Urszula Lapawa -
Ironman 70.3 Poznan 2023
Quick facts
389/40/5All/Gender/AG
F35-39Age group
485Bib number
POLNationality
44:38 | 2:54:20 | 2:06:41 | 5:55:20 |
Compare Urszula Lapawa with other athletes!
485 Lapawa
336 Alves ×
138 Krüger ×
507 Rybus ×
205 Walinska ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +00:01 (8.) ● | +03:22 (42.) ● | +04:46 (372.) ● |
Transition | 00:51:11 | 00:06:33 | - | -00:16 (6.) ● | +00:53 (43.) ● | +00:42 (347.) ● | |
Bike | 19.2 km | 01:27:06 | 00:35:55 | 32.07 km/h | -02:11 (3.) ● | +00:02 (33.) ● | +01:58 (346.) ● |
Bike | 69.3 km | 03:05:11 | 01:38:05 | 30.65 km/h | -04:23 (4.) ● | +02:47 (37.) ● | +08:38 (371.) ● |
Bike | 89.9 km | 03:45:31 | 00:40:20 | 30.64 km/h | +00:19 (6.) ● | +02:58 (46.) ● | +03:34 (418.) ● |
Bike | 89.9 km | 03:45:31 | 02:54:20 | 30.94 km/h | -06:15 (4.) ● | +05:47 (37.) ● | +14:10 (384.) ● |
Transition | 03:48:39 | 00:03:08 | - | +00:42 (10.) ● | +00:39 (45.) ● | +00:28 (380.) ● | |
Run | 2.2 km | 04:04:24 | 00:15:45 | 07:09 min/km | +00:40 (8.) ● | +02:40 (51.) ● | +02:46 (418.) ● |
Run | 7.3 km | 04:33:26 | 00:29:02 | 05:41 min/km | -02:39 (5.) ● | +00:49 (39.) ● | +02:13 (356.) ● |
Run | 12.4 km | 05:03:50 | 00:30:24 | 05:57 min/km | -02:27 (5.) ● | +01:18 (40.) ● | +02:32 (360.) ● |
Run | 17.4 km | 05:36:47 | 00:32:57 | 06:35 min/km | -00:50 (6.) ● | +03:05 (44.) ● | +04:10 (384.) ● |
Run | 20.9 km | 05:55:20 | 00:18:33 | 05:18 min/km | -01:50 (5.) ● | +00:46 (40.) ● | +01:26 (343.) ● |
Run | 20.9 km | 05:55:20 | 02:06:41 | 06:03 min/km | -07:06 (6.) ● | +08:38 (43.) ● | +13:07 (377.) ● |
Total | 112.7 km | 05:55:20 | 05:55:20 | 19.03 km/h | -12:54 (5.) ● | +19:19 (40.) ● | +33:13 (389.) ● |