Michal Sroka -
Ironman 70.3 Poznan 2023
Quick facts
49/44/5All/Gender/AG
M45-49Age group
52Bib number
POLNationality
34:13 | 2:15:38 | 1:30:41 | 4:27:51 |
Compare Michal Sroka with other athletes!
52 Sroka
596 Kluzniak ×
266 Szefer ×
536 Yesis ×
449 Pacanowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -06:13 (12.) ● | -05:27 (81.) ● | -05:39 (92.) ● |
Transition | 00:40:12 | 00:05:59 | - | -00:04 (42.) ● | +00:07 (272.) ● | +00:08 (310.) ● | |
Bike | 19.2 km | 01:09:15 | 00:29:03 | 39.66 km/h | -04:41 (4.) ● | -04:37 (38.) ● | -04:54 (40.) ● |
Bike | 69.3 km | 02:26:15 | 01:17:00 | 39.04 km/h | -13:07 (5.) ● | -11:36 (46.) ● | -12:27 (49.) ● |
Bike | 89.9 km | 02:55:50 | 00:29:35 | 41.78 km/h | -13:12 (4.) ● | -07:06 (36.) ● | -07:11 (37.) ● |
Bike | 89.9 km | 02:55:50 | 02:15:38 | 39.77 km/h | -31:00 (5.) ● | -23:19 (41.) ● | -24:32 (44.) ● |
Transition | 02:57:10 | 00:01:20 | - | -01:16 (11.) ● | -01:21 (77.) ● | -01:20 (88.) ● | |
Run | 2.2 km | 03:07:21 | 00:10:11 | 04:37 min/km | -02:40 (6.) ● | -02:48 (56.) ● | -02:48 (62.) ● |
Run | 7.3 km | 03:28:56 | 00:21:35 | 04:13 min/km | -05:32 (5.) ● | -05:02 (44.) ● | -05:14 (50.) ● |
Run | 12.4 km | 03:51:35 | 00:22:39 | 04:26 min/km | -05:36 (5.) ● | -05:02 (64.) ● | -05:13 (71.) ● |
Run | 17.4 km | 04:14:23 | 00:22:48 | 04:33 min/km | -05:59 (4.) ● | -05:50 (52.) ● | -05:59 (59.) ● |
Run | 20.9 km | 04:27:51 | 00:13:28 | 03:50 min/km | -03:48 (3.) ● | -03:34 (49.) ● | -03:39 (56.) ● |
Run | 20.9 km | 04:27:51 | 01:30:41 | 04:20 min/km | -23:35 (4.) ● | -22:16 (51.) ● | -22:53 (58.) ● |
Total | 112.7 km | 04:27:51 | 04:27:51 | 25.25 km/h | -01:02:08 (5.) ● | -52:16 (44.) ● | -54:16 (49.) ● |