Jan Holzer -
Ironman 70.3 Poznan 2023
Quick facts
474/415/10All/Gender/AG
M18-24Age group
545Bib number
POLNationality
50:35 | 3:22:54 | 2:49:34 | 7:18:39 |
Compare Jan Holzer with other athletes!
545 Holzer
415 Kassa Darge ×
342 Berlanga ×
561 Ville ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +08:14 (10.) ● | +10:55 (396.) ● | +10:43 (446.) ● |
Transition | 01:00:52 | 00:10:17 | - | +03:02 (9.) ● | +04:25 (403.) ● | +04:26 (461.) ● | |
Bike | 19.2 km | 01:44:14 | 00:43:22 | 26.56 km/h | +07:30 (10.) ● | +09:42 (406.) ● | +09:25 (463.) ● |
Bike | 69.3 km | 03:40:16 | 01:56:02 | 25.91 km/h | +19:32 (10.) ● | +27:26 (406.) ● | +26:35 (464.) ● |
Bike | 89.9 km | 04:23:46 | 00:43:30 | 28.41 km/h | +05:13 (10.) ● | +06:49 (405.) ● | +06:44 (463.) ● |
Bike | 89.9 km | 04:23:46 | 03:22:54 | 26.58 km/h | +32:15 (10.) ● | +43:57 (410.) ● | +42:44 (468.) ● |
Transition | 04:29:05 | 00:05:19 | - | +03:05 (10.) ● | +02:38 (404.) ● | +02:39 (462.) ● | |
Run | 2.2 km | 04:50:11 | 00:21:06 | 09:35 min/km | +06:37 (10.) ● | +08:07 (414.) ● | +08:07 (474.) ● |
Run | 7.3 km | 05:27:33 | 00:37:22 | 07:19 min/km | +09:55 (10.) ● | +10:45 (409.) ● | +10:33 (465.) ● |
Run | 12.4 km | 06:10:12 | 00:42:39 | 08:21 min/km | +14:04 (11.) ● | +14:58 (414.) ● | +14:47 (473.) ● |
Run | 17.4 km | 06:52:33 | 00:42:21 | 08:28 min/km | +12:15 (10.) ● | +13:43 (410.) ● | +13:34 (469.) ● |
Run | 20.9 km | 07:18:39 | 00:26:06 | 07:27 min/km | +08:19 (11.) ● | +09:04 (414.) ● | +08:59 (473.) ● |
Run | 20.9 km | 07:18:39 | 02:49:34 | 08:06 min/km | +51:10 (10.) ● | +56:37 (411.) ● | +56:00 (470.) ● |
Total | 112.7 km | 07:18:39 | 07:18:39 | 15.42 km/h | +01:37:46 (10.) ● | +01:58:32 (415.) ● | +01:56:32 (474.) ● |