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Pawel Kosla -
Ironman 70.3 Poznan 2023

Quick facts

103/95/21All/Gender/AG

M40-44Age group

584Bib number

POLNationality


41:09	2:24:21	1:31:59	4:42:46

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Compare Pawel Kosla with other athletes!

584 Kosla

443 Bednarek ×

61 Holub ×

57 Gryber ×

433 Jarzab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+01:47 (60.) ●	+01:29 (267.) ●	+01:17 (300.) ●
Transition		00:45:01	00:03:52	-	-01:47 (10.) ●	-02:00 (48.) ●	-01:59 (58.) ●
Bike	19.2 km	01:15:51	00:30:50	37.36 km/h	-02:11 (24.) ●	-02:50 (110.) ●	-03:07 (117.) ●
Bike	69.3 km	02:37:08	01:21:17	36.98 km/h	-06:27 (24.) ●	-07:19 (104.) ●	-08:10 (111.) ●
Bike	89.9 km	03:09:22	00:32:14	38.35 km/h	-02:39 (23.) ●	-04:27 (94.) ●	-04:32 (101.) ●
Bike	89.9 km	03:09:22	02:24:21	37.37 km/h	-11:17 (23.) ●	-14:36 (100.) ●	-15:49 (107.) ●
Transition		03:10:47	00:01:25	-	-00:43 (19.) ●	-01:16 (89.) ●	-01:15 (101.) ●
Run	2.2 km	03:20:53	00:10:06	04:35 min/km	-02:27 (8.) ●	-02:53 (50.) ●	-02:53 (56.) ●
Run	7.3 km	03:42:57	00:22:04	04:19 min/km	-04:16 (7.) ●	-04:33 (60.) ●	-04:45 (67.) ●
Run	12.4 km	04:05:59	00:23:02	04:30 min/km	-04:13 (15.) ●	-04:39 (75.) ●	-04:50 (83.) ●
Run	17.4 km	04:29:08	00:23:09	04:37 min/km	-05:19 (11.) ●	-05:29 (67.) ●	-05:38 (75.) ●
Run	20.9 km	04:42:46	00:13:38	03:53 min/km	-03:21 (9.) ●	-03:24 (55.) ●	-03:29 (63.) ●
Run	20.9 km	04:42:46	01:31:59	04:24 min/km	-19:36 (10.) ●	-20:58 (62.) ●	-21:35 (70.) ●
Total	112.7 km	04:42:46	04:42:46	23.91 km/h	-31:36 (21.) ●	-37:21 (95.) ●	-39:21 (103.) ●

Ovr	Gen	Div	Name	#	AG
83	76	16	Maciej Mackowski	175	M40-44	POL	00:35:01	02:18:14	01:38:52	04:38:36
84	77	17	Arkadiusz Sawicki	414	M40-44	POL	00:33:02	02:23:29	01:36:57	04:38:40
95	87	18	Maciej Jedowski	571	M40-44	POL	00:32:21	02:16:30	01:44:57	04:40:17
97	89	19	Lukasz Bednarek	443	M40-44	POL	00:36:44	02:18:36	01:38:36	04:40:43
99	91	20	Andrzej Holub	61	M40-44	POL	00:37:17	02:25:03	01:32:11	04:41:20
103	95	21	Pawel Kosla	584	M40-44	POL	00:41:09	02:24:21	01:31:59	04:42:46
105	97	22	Piotr Gryber	57	M40-44	POL	00:35:47	02:26:14	01:33:00	04:43:33
112	103	23	Lukasz Jarzab	433	M40-44	POL	00:34:02	02:25:19	01:38:53	04:44:37
115	106	24	Kamil Kasprzyk	410	M40-44	POL	00:37:16	02:21:55	01:41:34	04:45:40
117	108	25	Rafal Urbanski	97	M40-44	POL	00:36:52	02:18:23	01:46:11	04:46:30

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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