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Jakub Zarzycki -
Ironman 70.3 Poznan 2023

Quick facts

265/243/35All/Gender/AG

M45-49Age group

72Bib number

POLNationality


41:52	2:38:44	1:54:55	5:21:18

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Compare Jakub Zarzycki with other athletes!

72 Zarzycki

527 Sopins ×

579 Glapa ×

434 Szkaradek ×

509 Krynicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+01:26 (49.) ●	+02:12 (283.) ●	+02:00 (319.) ●
Transition		00:46:55	00:05:03	-	-01:00 (27.) ●	-00:49 (169.) ●	-00:48 (195.) ●
Bike	19.2 km	01:19:26	00:32:31	35.43 km/h	-01:13 (28.) ●	-01:09 (196.) ●	-01:26 (209.) ●
Bike	69.3 km	02:50:06	01:30:40	33.15 km/h	+00:33 (42.) ●	+02:04 (260.) ●	+01:13 (281.) ●
Bike	89.9 km	03:25:39	00:35:33	34.77 km/h	-07:14 (33.) ●	-01:08 (231.) ●	-01:13 (251.) ●
Bike	89.9 km	03:25:39	02:38:44	33.98 km/h	-07:54 (39.) ●	-00:13 (242.) ●	-01:26 (260.) ●
Transition		03:26:23	00:00:44	-	-01:52 (3.) ●	-01:57 (9.) ●	-01:56 (11.) ●
Run	2.2 km	03:42:16	00:15:53	07:13 min/km	+03:02 (63.) ●	+02:54 (371.) ●	+02:54 (422.) ●
Run	7.3 km	04:08:59	00:26:43	05:14 min/km	-00:24 (38.) ●	+00:06 (243.) ●	-00:06 (266.) ●
Run	12.4 km	04:36:50	00:27:51	05:27 min/km	-00:24 (37.) ●	+00:10 (243.) ●	-00:01 (269.) ●
Run	17.4 km	05:05:06	00:28:16	05:39 min/km	-00:31 (35.) ●	-00:22 (224.) ●	-00:31 (248.) ●
Run	20.9 km	05:21:18	00:16:12	04:37 min/km	-01:04 (30.) ●	-00:50 (191.) ●	-00:55 (213.) ●
Run	20.9 km	05:21:18	01:54:55	05:29 min/km	+00:39 (42.) ●	+01:58 (255.) ●	+01:21 (282.) ●
Total	112.7 km	05:21:18	05:21:18	21.05 km/h	-08:41 (35.) ●	+01:11 (243.) ●	-00:49 (265.) ●

Ovr	Gen	Div	Name	#	AG
229	212	30	Rafal Dadej	567	M45-49	POL	00:37:54	02:36:51	01:51:38	05:12:22
234	214	31	Andrzej Kula	585	M45-49	POL	00:36:32	02:39:41	01:48:11	05:12:51
253	232	32	Krzysztof Stankiewicz	147	M45-49	POL	00:39:41	02:50:15	01:41:29	05:18:21
254	233	33	Aleksejs Sopins	527	M45-49	LVA	00:38:34	02:47:22	01:44:12	05:18:56
261	240	34	Krzysztof Glapa	579	M45-49	POL	00:38:01	02:33:57	01:56:28	05:20:14
265	243	35	Jakub Zarzycki	72	M45-49	POL	00:41:52	02:38:44	01:54:55	05:21:18
266	244	36	Adam Szkaradek	434	M45-49	POL	00:50:32	02:30:02	01:53:01	05:21:18
269	246	37	Wojciech Krynicki	509	M45-49	POL	00:41:27	02:41:28	01:48:49	05:22:37
273	249	38	Grzegorz Burda	376	M45-49	POL	00:52:33	02:34:30	01:48:46	05:23:14
274	250	39	Michal Navrátil	543	M45-49	CZE	00:38:39	02:37:43	01:59:13	05:23:25

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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