John Clark -
Ironman Wales 2023

Quick facts

1332/1206/157All/Gender/AG

M45-49Age group

1249Bib number

GBRNationality


1:37:02	8:06:54	5:14:41	15:30:04

Compare John Clark with other athletes!

1249 Clark

1706 Thomas ×

651 Saunders ×

402 Richards ×

430 Quirk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+03:50 (167.) ●	+04:21 (1181.) ●	+04:16 (1309.) ●
Swim	3.8 km	01:37:02	00:54:02	02:50 min/100m	+08:25 (179.) ●	+08:58 (1263.) ●	+08:53 (1413.) ●
Swim	3.8 km	01:37:02	01:37:02	02:33 min/100m	+12:15 (177.) ●	+13:19 (1243.) ●	+13:09 (1386.) ●
Transition		01:42:58	00:05:56	-	-00:39 (47.) ●	-00:53 (461.) ●	-00:52 (498.) ●
Transition		01:56:41	00:13:43	-	+05:30 (197.) ●	+05:50 (1385.) ●	+05:53 (1555.) ●
Bike	40.1 km	03:23:08	01:26:27	27.83 km/h	+06:34 (177.) ●	+06:43 (1239.) ●	+06:09 (1338.) ●
Bike	59.9 km	04:12:28	00:49:20	24.08 km/h	+06:38 (192.) ●	+06:39 (1338.) ●	+06:19 (1481.) ●
Bike	91.1 km	05:39:19	01:26:51	21.55 km/h	+09:44 (181.) ●	+10:21 (1272.) ●	+09:42 (1389.) ●
Bike	108.2 km	06:40:42	01:01:23	16.71 km/h	+12:43 (196.) ●	+13:34 (1412.) ●	+13:11 (1577.) ●
Bike	126 km	07:19:49	00:39:07	27.3 km/h	+03:22 (165.) ●	+03:15 (1153.) ●	+03:00 (1251.) ●
Bike	157 km	08:57:18	01:37:29	19.08 km/h	+13:14 (190.) ●	+14:02 (1324.) ●	+13:29 (1475.) ●
Bike	175 km	09:54:45	00:57:27	18.8 km/h	+06:49 (174.) ●	+07:31 (1276.) ●	+07:12 (1411.) ●
Bike	180 km	10:03:35	00:08:50	33.96 km/h	+01:11 (199.) ●	+01:12 (1383.) ●	+01:09 (1533.) ●
Bike	180 km	10:03:35	08:06:54	22.18 km/h	+01:00:15 (193.) ●	+01:03:17 (1318.) ●	+01:00:11 (1458.) ●
Transition		10:15:23	00:11:48	-	+02:58 (163.) ●	+02:26 (1218.) ●	+02:33 (1366.) ●
Run	3.8 km	10:42:38	00:27:15	07:10 min/km	+01:20 (143.) ●	+02:57 (1153.) ●	+02:49 (1267.) ●
Run	8.1 km	11:11:02	00:28:24	06:36 min/km	+00:28 (115.) ●	+01:17 (937.) ●	+01:12 (1035.) ●
Run	10.5 km	11:26:41	00:15:39	06:31 min/km	+00:18 (113.) ●	+00:43 (950.) ●	+00:40 (1049.) ●
Run	14.3 km	11:57:38	00:30:57	08:08 min/km	+01:48 (130.) ●	+02:47 (1029.) ●	+02:43 (1148.) ●
Run	18.6 km	12:27:53	00:30:15	07:02 min/km	+00:05 (107.) ●	+00:55 (873.) ●	+00:54 (976.) ●
Run	21 km	12:45:07	00:17:14	07:10 min/km	+00:45 (127.) ●	+01:15 (1023.) ●	+01:13 (1138.) ●
Run	24.9 km	13:17:21	00:32:14	08:15 min/km	+00:59 (109.) ●	+01:56 (906.) ●	+01:54 (1009.) ●
Run	29.2 km	13:50:11	00:32:50	07:38 min/km	+01:03 (117.) ●	+01:52 (947.) ●	+01:50 (1053.) ●
Run	31.6 km	14:07:47	00:17:36	07:19 min/km	+00:18 (114.) ●	+00:51 (940.) ●	+00:48 (1040.) ●
Run	35.4 km	14:41:03	00:33:16	08:45 min/km	+00:51 (113.) ●	+01:49 (909.) ●	+01:45 (1009.) ●
Run	39.7 km	15:13:43	00:32:40	07:35 min/km	-00:18 (108.) ●	+00:43 (868.) ●	+00:38 (960.) ●
Run	42.1 km	15:29:25	00:15:42	06:32 min/km	-01:41 (81.) ●	-00:57 (660.) ●	-01:01 (722.) ●
Run	42.2 km	15:30:04	00:00:39	06:29 min/km	-00:02 (112.) ●	-00:01 (859.) ●	-00:01 (957.) ●
Run	42.2 km	15:30:04	05:14:41	07:27 min/km	+05:54 (109.) ●	+16:07 (923.) ●	+15:24 (1021.) ●
Total	226 km	15:30:04	15:30:04	14.58 km/h	+01:26:13 (157.) ●	+01:40:06 (1206.) ●	+01:36:18 (1332.) ●

Ovr	Gen	Div	Name	#	AG
1290	1169	152	Christopher Hall	704	M45-49	GBR	01:39:24	07:20:58	05:46:09	15:19:28
1299	1178	153	Gethin Davies	815	M45-49	GBR	01:31:10	07:32:18	05:51:52	15:22:03
1300	1179	154	David Harley	1664	M45-49	GBR	01:21:35	07:33:43	06:02:52	15:22:22
1309	1188	155	Andrew Thomas	1706	M45-49	GBR	01:35:18	07:32:18	05:46:55	15:24:28
1330	1204	156	Lee Saunders	651	M45-49	GBR	01:28:33	08:16:33	05:24:35	15:29:47
1332	1206	157	John Clark	1249	M45-49	GBR	01:37:02	08:06:54	05:14:41	15:30:04
1335	1209	158	Owen Richards	402	M45-49	GBR	01:30:50	07:37:33	05:54:01	15:31:12
1344	1218	159	Andrew Quirk	430	M45-49	GBR	01:38:29	07:58:03	05:31:50	15:33:37
1347	1220	160	Stephen Oyston	1715	M45-49	GBR	01:27:19	07:42:26	06:01:24	15:34:20
1355	1225	161	Karl Vickers	413	M45-49	GBR	01:38:44	07:55:23	05:34:07	15:37:32