Ross Jones -
Ironman Wales 2023

Quick facts

1600/1431/247All/Gender/AG

M35-39Age group

242Bib number

GBRNationality


1:29:50	8:13:41	6:23:25	16:38:45

Compare Ross Jones with other athletes!

242 Jones

1978 Harries ×

504 Duveen ×

1793 Merritt ×

1372 Kemp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+03:17 (188.) ●	+03:04 (1086.) ●	+02:59 (1200.) ●
Swim	3.8 km	01:29:50	00:48:07	02:31 min/100m	+03:12 (178.) ●	+03:03 (1034.) ●	+02:58 (1150.) ●
Swim	3.8 km	01:29:50	01:29:50	02:21 min/100m	+06:29 (183.) ●	+06:07 (1048.) ●	+05:57 (1165.) ●
Transition		01:36:57	00:07:07	-	+00:50 (214.) ●	+00:18 (1169.) ●	+00:19 (1294.) ●
Transition		01:51:42	00:14:45	-	+07:20 (247.) ●	+06:52 (1412.) ●	+06:55 (1585.) ●
Bike	40.1 km	03:16:26	01:24:44	28.39 km/h	+05:03 (191.) ●	+05:00 (1131.) ●	+04:26 (1203.) ●
Bike	59.9 km	04:01:29	00:45:03	26.37 km/h	+02:24 (177.) ●	+02:22 (1062.) ●	+02:02 (1126.) ●
Bike	91.1 km	05:29:47	01:28:18	21.2 km/h	+12:11 (225.) ●	+11:48 (1307.) ●	+11:09 (1442.) ●
Bike	108.2 km	06:34:19	01:04:32	15.9 km/h	+17:25 (248.) ●	+16:43 (1433.) ●	+16:20 (1604.) ●
Bike	126 km	07:11:43	00:37:24	28.56 km/h	+01:49 (178.) ●	+01:32 (991.) ●	+01:17 (1054.) ●
Bike	157 km	08:55:42	01:43:59	17.89 km/h	+21:14 (242.) ●	+20:32 (1419.) ●	+19:59 (1587.) ●
Bike	175 km	09:58:11	01:02:29	17.28 km/h	+12:57 (244.) ●	+12:33 (1405.) ●	+12:14 (1575.) ●
Bike	180 km	10:05:23	00:07:12	41.67 km/h	-00:22 (79.) ●	-00:26 (409.) ●	-00:29 (428.) ●
Bike	180 km	10:05:23	08:13:41	21.88 km/h	+01:12:41 (232.) ●	+01:10:04 (1359.) ●	+01:06:58 (1509.) ●
Transition		10:15:20	00:09:57	-	+00:16 (190.) ●	+00:35 (1023.) ●	+00:42 (1148.) ●
Run	3.8 km	10:44:09	00:28:49	07:35 min/km	+05:20 (220.) ●	+04:31 (1263.) ●	+04:23 (1394.) ●
Run	8.1 km	11:17:10	00:33:01	07:40 min/km	+06:37 (233.) ●	+05:54 (1310.) ●	+05:49 (1459.) ●
Run	10.5 km	11:37:37	00:20:27	08:31 min/km	+05:51 (249.) ●	+05:31 (1422.) ●	+05:28 (1594.) ●
Run	14.3 km	12:22:45	00:45:08	11:52 min/km	+17:38 (250.) ●	+16:58 (1449.) ●	+16:54 (1623.) ●
Run	18.6 km	13:01:49	00:39:04	09:05 min/km	+10:25 (245.) ●	+09:44 (1408.) ●	+09:43 (1581.) ●
Run	21 km	13:20:37	00:18:48	07:50 min/km	+03:09 (229.) ●	+02:49 (1246.) ●	+02:47 (1398.) ●
Run	24.9 km	13:58:54	00:38:17	09:48 min/km	+08:33 (243.) ●	+07:59 (1378.) ●	+07:57 (1542.) ●
Run	29.2 km	14:38:42	00:39:48	09:15 min/km	+09:22 (240.) ●	+08:50 (1374.) ●	+08:48 (1541.) ●
Run	31.6 km	14:55:51	00:17:09	07:08 min/km	+00:47 (165.) ●	+00:24 (859.) ●	+00:21 (947.) ●
Run	35.4 km	15:35:42	00:39:51	10:29 min/km	+08:43 (232.) ●	+08:24 (1363.) ●	+08:20 (1522.) ●
Run	39.7 km	16:16:59	00:41:17	09:36 min/km	+09:58 (229.) ●	+09:20 (1330.) ●	+09:15 (1490.) ●
Run	42.1 km	16:37:56	00:20:57	08:43 min/km	+04:47 (229.) ●	+04:18 (1295.) ●	+04:14 (1442.) ●
Run	42.2 km	16:38:45	00:00:49	08:09 min/km	+00:10 (218.) ●	+00:09 (1255.) ●	+00:09 (1413.) ●
Run	42.2 km	16:38:45	06:23:25	09:05 min/km	+01:31:20 (245.) ●	+01:24:51 (1397.) ●	+01:24:08 (1568.) ●
Total	226 km	16:38:45	16:38:45	13.58 km/h	+02:58:56 (247.) ●	+02:48:47 (1431.) ●	+02:44:59 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1562	1401	242	Stephen Johns	1212	M35-39	GBR	01:33:21	08:14:23	06:07:32	16:26:21
1566	1404	243	Joe Tomasulo	648	M35-39	GBR	01:46:59	08:20:05	05:58:14	16:27:38
1567	1405	244	Daniel Showkum	1723	M35-39	GBR	01:21:31	08:39:45	06:02:15	16:28:00
1575	1411	245	Dean Harries	1978	M35-39	GBR	01:30:32	08:13:29	06:16:25	16:30:38
1591	1424	246	Matan Duveen	504	M35-39	GBR	01:18:33	08:30:30	06:20:21	16:35:58
1600	1431	247	Ross Jones	242	M35-39	GBR	01:29:50	08:13:41	06:23:25	16:38:45
1619	1445	248	Chris Merritt	1793	M35-39	GBR	01:40:23	08:17:41	06:28:57	16:47:38
1625	1450	249	Aaron Kemp	1372	M35-39	GBR	01:30:23	08:23:36	06:35:11	16:55:39
1628	1453	250	Matthew Poultney	1289	M35-39	GBR	01:45:21	08:22:25	06:21:56	16:56:53