Lachlan Ransome -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1286/901/125All/Gender/AG

M30-34Age group

891Bib number

AustraliaNationality


48:01	3:50:37	2:38:18	7:33:33

Compare Lachlan Ransome with other athletes!

891 Ransome

986 Liu ×

889 Gittins ×

993 McNabb ×

966 Wynne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+09:53 (118.) ●	+10:29 (870.) ●	+09:56 (1239.) ●
Transition		00:57:03	00:09:02	-	+04:45 (125.) ●	+04:57 (901.) ●	+05:01 (1309.) ●
Bike	9.4 km	01:18:04	00:21:01	26.84 km/h	+04:02 (124.) ●	+04:12 (905.) ●	+03:47 (1275.) ●
Bike	20.8 km	01:40:49	00:22:45	30.07 km/h	+03:26 (122.) ●	+03:47 (892.) ●	+03:20 (1248.) ●
Bike	33 km	02:13:18	00:32:29	22.53 km/h	+07:42 (123.) ●	+08:28 (901.) ●	+07:44 (1279.) ●
Bike	42.7 km	02:38:45	00:25:27	22.87 km/h	+06:54 (126.) ●	+07:08 (912.) ●	+06:34 (1310.) ●
Bike	52.5 km	03:02:16	00:23:31	25 km/h	+05:42 (124.) ●	+05:52 (906.) ●	+05:20 (1297.) ●
Bike	64.3 km	03:27:58	00:25:42	27.55 km/h	+06:25 (123.) ●	+06:35 (902.) ●	+06:05 (1301.) ●
Bike	76.1 km	04:05:06	00:37:08	19.07 km/h	+10:59 (126.) ●	+11:30 (907.) ●	+10:43 (1314.) ●
Bike	85.8 km	04:33:37	00:28:31	20.41 km/h	+08:47 (125.) ●	+09:09 (910.) ●	+08:30 (1315.) ●
Bike	90 km	04:47:40	00:14:03	17.94 km/h	+04:11 (126.) ●	+04:22 (910.) ●	+04:05 (1313.) ●
Bike	90 km	04:47:40	03:50:37	23.42 km/h	+58:08 (124.) ●	+01:01:03 (909.) ●	+56:08 (1304.) ●
Transition		04:55:15	00:07:35	-	+03:52 (124.) ●	+03:51 (884.) ●	+03:54 (1280.) ●
Run	0.6 km	04:59:15	00:04:00	06:40 min/km	+00:42 (110.) ●	+00:41 (808.) ●	+00:36 (1131.) ●
Run	2.8 km	05:13:11	00:13:56	06:20 min/km	+03:14 (118.) ●	+03:06 (856.) ●	+02:48 (1203.) ●
Run	5.5 km	05:32:39	00:19:28	07:12 min/km	+04:59 (122.) ●	+04:47 (858.) ●	+04:24 (1212.) ●
Run	7.3 km	05:45:40	00:13:01	07:13 min/km	+03:15 (120.) ●	+03:02 (841.) ●	+02:47 (1178.) ●
Run	9 km	05:59:08	00:13:28	07:55 min/km	+03:29 (122.) ●	+03:15 (848.) ●	+02:58 (1191.) ●
Run	11.8 km	06:19:07	00:19:59	07:08 min/km	+04:44 (119.) ●	+04:35 (843.) ●	+04:11 (1182.) ●
Run	14.7 km	06:42:30	00:23:23	08:03 min/km	+07:37 (125.) ●	+07:23 (886.) ●	+07:04 (1275.) ●
Run	16.5 km	06:56:36	00:14:06	07:49 min/km	+03:35 (120.) ●	+03:24 (832.) ●	+03:11 (1176.) ●
Run	18.2 km	07:11:40	00:15:04	08:51 min/km	+04:18 (123.) ●	+04:12 (855.) ●	+03:58 (1221.) ●
Run	21 km	07:32:48	00:21:08	07:32 min/km	+05:35 (122.) ●	+05:16 (845.) ●	+04:56 (1201.) ●
Run	21.1 km	07:33:33	00:00:45	07:29 min/km	+00:12 (119.) ●	+00:11 (863.) ●	+00:10 (1228.) ●
Run	21.1 km	07:33:33	02:38:18	07:30 min/km	+41:40 (122.) ●	+39:52 (855.) ●	+37:03 (1211.) ●
Total	113 km	07:33:33	07:33:33	14.95 km/h	+01:58:18 (125.) ●	+02:00:12 (901.) ●	+01:52:02 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1237	873	120	Ryan Jordaan	1673	M30-34	South Africa	00:46:52	03:22:05	02:42:40	07:06:22
1250	881	121	Justin Urbiztondo	989	M30-34	Australia	00:45:19	03:17:23	02:56:57	07:12:51
1257	884	122	Shane Scholefield	336	M30-34	Australia	00:42:18	03:38:52	02:42:32	07:16:55
1258	885	123	John Liu	986	M30-34	Australia	00:50:16	03:40:13	02:37:20	07:16:57
1280	897	124	Jesse Gittins	889	M30-34	Australia	00:51:46	03:59:37	02:28:09	07:31:16
1286	901	125	Lachlan Ransome	891	M30-34	Australia	00:48:01	03:50:37	02:38:18	07:33:33
1309	913	126	McLean McNabb	993	M30-34	Australia	00:45:34	03:55:26	02:52:38	07:46:01
1313	915	127	Mark Wynne	966	M30-34	United Kingdom	00:46:25	03:56:26	02:59:58	07:53:21