Patrick Heemskerk -
Ironman 70.3 Erkner 2023

  Quick facts

1123/934/150All/Gender/AG

M35-39Age group

1290Bib number

NLDNationality

43:443:02:272:15:15 6:14:09

  Compare Patrick Heemskerk with other athletes!

1290 Heemskerk
984 Krüger × 
1340 Pacchioli × 
1361 Höppner × 
533 Jozwiak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:44 00:43:4402:18 min/100m+05:11 (140.) +04:51 (860.) +04:32 (1050.)
Transition 00:51:34 00:07:50 - +02:35 (157.) +02:19 (949.) +02:19 (1176.)
Bike17 km 01:23:15 00:31:4132.19 km/h+03:03 (148.) +02:55 (932.) +02:27 (1086.)
Bike30 km 01:48:31 00:25:1630.87 km/h+02:40 (152.) +02:41 (967.) +02:18 (1133.)
Bike43.5 km 02:15:39 00:27:0829.85 km/h+03:11 (157.) +03:19 (997.) +02:56 (1186.)
Bike49.5 km 02:27:34 00:11:5530.21 km/h+01:45 (158.) +01:40 (998.) +01:28 (1183.)
Bike62.5 km 02:55:02 00:27:2828.4 km/h+04:25 (161.) +04:25 (1020.) +03:58 (1221.)
Bike75.8 km 03:24:35 00:29:3327.01 km/h+05:32 (164.) +05:30 (1025.) +05:03 (1242.)
Bike89.9 km 03:54:01 00:29:2628.74 km/h+04:18 (156.) +04:18 (989.) +03:50 (1184.)
Bike89.9 km 03:54:01 03:02:2729.56 km/h+24:54 (158.) +24:48 (996.) +22:00 (1186.)
Transition 03:58:54 00:04:53 - +00:26 (126.) +00:22 (726.) +00:17 (864.)
Run2.1 km 04:11:48 00:12:5406:08 min/km+01:45 (144.) +01:28 (880.) +01:13 (1038.)
Run3.7 km 04:21:25 00:09:3706:00 min/km+01:23 (146.) +01:11 (881.) +01:00 (1041.)
Run5 km 04:29:40 00:08:1506:20 min/km+01:14 (150.) +01:05 (903.) +00:56 (1076.)
Run6.9 km 04:41:36 00:11:5606:16 min/km+01:52 (149.) +01:34 (878.) +01:22 (1051.)
Run8.5 km 04:51:35 00:09:5906:14 min/km+01:18 (136.) +01:04 (832.) +00:55 (994.)
Run9.8 km 04:59:57 00:08:2206:26 min/km+01:06 (148.) +00:55 (865.) +00:48 (1029.)
Run11.7 km 05:12:03 00:12:0606:22 min/km+01:29 (137.) +01:17 (822.) +01:07 (987.)
Run13.4 km 05:22:16 00:10:1306:00 min/km+01:05 (133.) +00:57 (803.) +00:48 (961.)
Run14.7 km 05:30:48 00:08:3206:33 min/km+00:56 (136.) +00:50 (834.) +00:44 (993.)
Run16.6 km 05:43:34 00:12:4606:43 min/km+01:47 (141.) +01:40 (863.) +01:31 (1046.)
Run18.2 km 05:54:27 00:10:5306:48 min/km+01:35 (143.) +01:25 (850.) +01:18 (1031.)
Run19.5 km 06:03:58 00:09:3107:19 min/km+01:47 (154.) +01:41 (932.) +01:35 (1140.)
Run20.9 km 06:14:09 00:10:1107:16 min/km+02:12 (159.) +02:03 (967.) +01:53 (1195.)
Run20.9 km 06:14:09 02:15:1506:28 min/km+19:29 (144.) +17:10 (863.) +15:10 (1041.)
Total 112.7 km 06:14:09 06:14:0918.07 km/h+52:35 (150.) +49:30 (934.) +44:18 (1123.)

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