Patrick Heemskerk -
Ironman 70.3 Erkner 2023
Quick facts
1123/934/150All/Gender/AG
M35-39Age group
1290Bib number
NLDNationality
43:44 | 3:02:27 | 2:15:15 | 6:14:09 |
Compare Patrick Heemskerk with other athletes!
1290 Heemskerk
984 Krüger ×
1340 Pacchioli ×
1361 Höppner ×
533 Jozwiak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | +05:11 (140.) ● | +04:51 (860.) ● | +04:32 (1050.) ● |
Transition | 00:51:34 | 00:07:50 | - | +02:35 (157.) ● | +02:19 (949.) ● | +02:19 (1176.) ● | |
Bike | 17 km | 01:23:15 | 00:31:41 | 32.19 km/h | +03:03 (148.) ● | +02:55 (932.) ● | +02:27 (1086.) ● |
Bike | 30 km | 01:48:31 | 00:25:16 | 30.87 km/h | +02:40 (152.) ● | +02:41 (967.) ● | +02:18 (1133.) ● |
Bike | 43.5 km | 02:15:39 | 00:27:08 | 29.85 km/h | +03:11 (157.) ● | +03:19 (997.) ● | +02:56 (1186.) ● |
Bike | 49.5 km | 02:27:34 | 00:11:55 | 30.21 km/h | +01:45 (158.) ● | +01:40 (998.) ● | +01:28 (1183.) ● |
Bike | 62.5 km | 02:55:02 | 00:27:28 | 28.4 km/h | +04:25 (161.) ● | +04:25 (1020.) ● | +03:58 (1221.) ● |
Bike | 75.8 km | 03:24:35 | 00:29:33 | 27.01 km/h | +05:32 (164.) ● | +05:30 (1025.) ● | +05:03 (1242.) ● |
Bike | 89.9 km | 03:54:01 | 00:29:26 | 28.74 km/h | +04:18 (156.) ● | +04:18 (989.) ● | +03:50 (1184.) ● |
Bike | 89.9 km | 03:54:01 | 03:02:27 | 29.56 km/h | +24:54 (158.) ● | +24:48 (996.) ● | +22:00 (1186.) ● |
Transition | 03:58:54 | 00:04:53 | - | +00:26 (126.) ● | +00:22 (726.) ● | +00:17 (864.) ● | |
Run | 2.1 km | 04:11:48 | 00:12:54 | 06:08 min/km | +01:45 (144.) ● | +01:28 (880.) ● | +01:13 (1038.) ● |
Run | 3.7 km | 04:21:25 | 00:09:37 | 06:00 min/km | +01:23 (146.) ● | +01:11 (881.) ● | +01:00 (1041.) ● |
Run | 5 km | 04:29:40 | 00:08:15 | 06:20 min/km | +01:14 (150.) ● | +01:05 (903.) ● | +00:56 (1076.) ● |
Run | 6.9 km | 04:41:36 | 00:11:56 | 06:16 min/km | +01:52 (149.) ● | +01:34 (878.) ● | +01:22 (1051.) ● |
Run | 8.5 km | 04:51:35 | 00:09:59 | 06:14 min/km | +01:18 (136.) ● | +01:04 (832.) ● | +00:55 (994.) ● |
Run | 9.8 km | 04:59:57 | 00:08:22 | 06:26 min/km | +01:06 (148.) ● | +00:55 (865.) ● | +00:48 (1029.) ● |
Run | 11.7 km | 05:12:03 | 00:12:06 | 06:22 min/km | +01:29 (137.) ● | +01:17 (822.) ● | +01:07 (987.) ● |
Run | 13.4 km | 05:22:16 | 00:10:13 | 06:00 min/km | +01:05 (133.) ● | +00:57 (803.) ● | +00:48 (961.) ● |
Run | 14.7 km | 05:30:48 | 00:08:32 | 06:33 min/km | +00:56 (136.) ● | +00:50 (834.) ● | +00:44 (993.) ● |
Run | 16.6 km | 05:43:34 | 00:12:46 | 06:43 min/km | +01:47 (141.) ● | +01:40 (863.) ● | +01:31 (1046.) ● |
Run | 18.2 km | 05:54:27 | 00:10:53 | 06:48 min/km | +01:35 (143.) ● | +01:25 (850.) ● | +01:18 (1031.) ● |
Run | 19.5 km | 06:03:58 | 00:09:31 | 07:19 min/km | +01:47 (154.) ● | +01:41 (932.) ● | +01:35 (1140.) ● |
Run | 20.9 km | 06:14:09 | 00:10:11 | 07:16 min/km | +02:12 (159.) ● | +02:03 (967.) ● | +01:53 (1195.) ● |
Run | 20.9 km | 06:14:09 | 02:15:15 | 06:28 min/km | +19:29 (144.) ● | +17:10 (863.) ● | +15:10 (1041.) ● |
Total | 112.7 km | 06:14:09 | 06:14:09 | 18.07 km/h | +52:35 (150.) ● | +49:30 (934.) ● | +44:18 (1123.) ● |