Marco Lampe -
Ironman 70.3 Erkner 2023
Quick facts
564/507/76All/Gender/AG
M45-49Age group
157Bib number
DEUNationality
33:02 | 2:29:08 | 2:07:21 | 5:16:06 |
Compare Marco Lampe with other athletes!
157 Lampe
544 Dieckmann ×
1225 Vrbovský ×
232 Barjenbruch ×
230 Effenberger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -05:28 (24.) ● | -05:51 (195.) ● | -06:10 (224.) ● |
Transition | 00:36:30 | 00:03:28 | - | -02:01 (13.) ● | -02:03 (132.) ● | -02:03 (167.) ● | |
Bike | 17 km | 01:04:33 | 00:28:03 | 36.36 km/h | -00:39 (79.) ● | -00:43 (475.) ● | -01:11 (500.) ● |
Bike | 30 km | 01:25:30 | 00:20:57 | 37.23 km/h | -01:23 (43.) ● | -01:38 (272.) ● | -02:01 (280.) ● |
Bike | 43.5 km | 01:48:15 | 00:22:45 | 35.6 km/h | -00:56 (62.) ● | -01:04 (388.) ● | -01:27 (407.) ● |
Bike | 49.5 km | 01:58:01 | 00:09:46 | 36.86 km/h | -00:22 (68.) ● | -00:29 (421.) ● | -00:41 (444.) ● |
Bike | 62.5 km | 02:20:07 | 00:22:06 | 35.29 km/h | -00:49 (63.) ● | -00:57 (421.) ● | -01:24 (441.) ● |
Bike | 75.8 km | 02:42:27 | 00:22:20 | 35.73 km/h | -01:35 (46.) ● | -01:43 (329.) ● | -02:10 (339.) ● |
Bike | 89.9 km | 03:05:38 | 00:23:11 | 36.49 km/h | -02:05 (43.) ● | -01:57 (311.) ● | -02:25 (323.) ● |
Bike | 89.9 km | 03:05:38 | 02:29:08 | 36.17 km/h | -07:49 (59.) ● | -08:31 (363.) ● | -11:19 (376.) ● |
Transition | 03:08:45 | 00:03:07 | - | -01:24 (28.) ● | -01:24 (226.) ● | -01:29 (284.) ● | |
Run | 2.1 km | 03:20:54 | 00:12:09 | 05:47 min/km | +00:39 (112.) ● | +00:43 (773.) ● | +00:28 (890.) ● |
Run | 3.7 km | 03:29:10 | 00:08:16 | 05:10 min/km | -00:11 (85.) ● | -00:10 (575.) ● | -00:21 (646.) ● |
Run | 5 km | 03:36:24 | 00:07:14 | 05:33 min/km | ±00:00 (91.) ● | +00:04 (642.) ● | -00:05 (726.) ● |
Run | 6.9 km | 03:46:31 | 00:10:07 | 05:19 min/km | -00:16 (78.) ● | -00:15 (575.) ● | -00:27 (651.) ● |
Run | 8.5 km | 03:55:16 | 00:08:45 | 05:28 min/km | -00:12 (88.) ● | -00:10 (601.) ● | -00:19 (686.) ● |
Run | 9.8 km | 04:02:57 | 00:07:41 | 05:54 min/km | +00:14 (100.) ● | +00:14 (688.) ● | +00:07 (804.) ● |
Run | 11.7 km | 04:14:17 | 00:11:20 | 05:57 min/km | +00:33 (105.) ● | +00:31 (715.) ● | +00:21 (847.) ● |
Run | 13.4 km | 04:24:41 | 00:10:24 | 06:07 min/km | +01:08 (127.) ● | +01:08 (825.) ● | +00:59 (994.) ● |
Run | 14.7 km | 04:33:12 | 00:08:31 | 06:33 min/km | +00:50 (127.) ● | +00:49 (830.) ● | +00:43 (989.) ● |
Run | 16.6 km | 04:46:07 | 00:12:55 | 06:47 min/km | +01:47 (139.) ● | +01:49 (876.) ● | +01:40 (1062.) ● |
Run | 18.2 km | 04:57:26 | 00:11:19 | 07:04 min/km | +01:53 (138.) ● | +01:51 (898.) ● | +01:44 (1099.) ● |
Run | 19.5 km | 05:06:36 | 00:09:10 | 07:03 min/km | +01:22 (135.) ● | +01:20 (893.) ● | +01:14 (1090.) ● |
Run | 20.9 km | 05:16:06 | 00:09:30 | 06:47 min/km | +01:25 (138.) ● | +01:22 (894.) ● | +01:12 (1090.) ● |
Run | 20.9 km | 05:16:06 | 02:07:21 | 06:05 min/km | +09:12 (112.) ● | +09:16 (770.) ● | +07:16 (910.) ● |
Total | 112.7 km | 05:16:06 | 05:16:06 | 21.39 km/h | -07:30 (76.) ● | -08:33 (507.) ● | -13:45 (564.) ● |