Ralf Hänel -
Ironman 70.3 Erkner 2023
Quick facts
1038/874/70All/Gender/AG
M55-59Age group
58Bib number
DEUNationality
43:07 | 2:42:49 | 2:25:18 | 6:01:04 |
Compare Ralf Hänel with other athletes!
58 Hänel
756 Seebaß ×
395 Pirilä ×
955 Vialen ×
1296 Jablinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +01:41 (72.) ● | +04:14 (836.) ● | +03:55 (1017.) ● |
Transition | 00:47:35 | 00:04:28 | - | -01:30 (16.) ● | -01:03 (373.) ● | -01:03 (467.) ● | |
Bike | 17 km | 01:17:43 | 00:30:08 | 33.85 km/h | +00:35 (65.) ● | +01:22 (792.) ● | +00:54 (891.) ● |
Bike | 30 km | 01:42:04 | 00:24:21 | 32.03 km/h | +01:07 (76.) ● | +01:46 (872.) ● | +01:23 (1001.) ● |
Bike | 43.5 km | 02:06:14 | 00:24:10 | 33.52 km/h | -00:21 (50.) ● | +00:21 (676.) ● | -00:02 (746.) ● |
Bike | 49.5 km | 02:16:58 | 00:10:44 | 33.54 km/h | +00:05 (65.) ● | +00:29 (793.) ● | +00:17 (899.) ● |
Bike | 62.5 km | 02:39:57 | 00:22:59 | 33.94 km/h | -00:43 (39.) ● | -00:04 (588.) ● | -00:31 (642.) ● |
Bike | 75.8 km | 03:04:29 | 00:24:32 | 32.53 km/h | -00:23 (48.) ● | +00:29 (692.) ● | +00:02 (778.) ● |
Bike | 89.9 km | 03:30:24 | 00:25:55 | 32.64 km/h | -00:04 (57.) ● | +00:47 (723.) ● | +00:19 (812.) ● |
Bike | 89.9 km | 03:30:24 | 02:42:49 | 33.13 km/h | +00:16 (56.) ● | +05:10 (719.) ● | +02:22 (807.) ● |
Transition | 03:35:46 | 00:05:22 | - | +00:24 (70.) ● | +00:51 (814.) ● | +00:46 (971.) ● | |
Run | 2.1 km | 03:49:51 | 00:14:05 | 06:42 min/km | +01:39 (89.) ● | +02:39 (987.) ● | +02:24 (1198.) ● |
Run | 3.7 km | 04:00:36 | 00:10:45 | 06:43 min/km | +01:36 (91.) ● | +02:19 (991.) ● | +02:08 (1206.) ● |
Run | 5 km | 04:09:31 | 00:08:55 | 06:51 min/km | +01:12 (89.) ● | +01:45 (984.) ● | +01:36 (1200.) ● |
Run | 6.9 km | 04:22:14 | 00:12:43 | 06:41 min/km | +01:25 (82.) ● | +02:21 (954.) ● | +02:09 (1157.) ● |
Run | 8.5 km | 04:33:50 | 00:11:36 | 07:15 min/km | +01:50 (87.) ● | +02:41 (980.) ● | +02:32 (1203.) ● |
Run | 9.8 km | 04:43:06 | 00:09:16 | 07:07 min/km | +01:06 (86.) ● | +01:49 (969.) ● | +01:42 (1181.) ● |
Run | 11.7 km | 04:56:20 | 00:13:14 | 06:57 min/km | +01:10 (79.) ● | +02:25 (933.) ● | +02:15 (1138.) ● |
Run | 13.4 km | 05:07:30 | 00:11:10 | 06:34 min/km | +00:56 (76.) ● | +01:54 (906.) ● | +01:45 (1106.) ● |
Run | 14.7 km | 05:16:58 | 00:09:28 | 07:16 min/km | +01:03 (81.) ● | +01:46 (950.) ● | +01:40 (1164.) ● |
Run | 16.6 km | 05:30:44 | 00:13:46 | 07:14 min/km | +01:29 (77.) ● | +02:40 (928.) ● | +02:31 (1135.) ● |
Run | 18.2 km | 05:42:03 | 00:11:19 | 07:04 min/km | +00:51 (74.) ● | +01:51 (897.) ● | +01:44 (1098.) ● |
Run | 19.5 km | 05:51:30 | 00:09:27 | 07:16 min/km | +00:53 (80.) ● | +01:37 (929.) ● | +01:31 (1134.) ● |
Run | 20.9 km | 06:01:04 | 00:09:34 | 06:50 min/km | +00:43 (74.) ● | +01:26 (904.) ● | +01:16 (1101.) ● |
Run | 20.9 km | 06:01:04 | 02:25:18 | 06:57 min/km | +15:53 (78.) ● | +27:13 (945.) ● | +25:13 (1152.) ● |
Total | 112.7 km | 06:01:04 | 06:01:04 | 18.73 km/h | +16:44 (70.) ● | +36:25 (874.) ● | +31:13 (1038.) ● |