Jan Elsbach -
Ironman 70.3 Santa Cruz 2023
Quick facts
494/419/3All/Gender/AG
M60-64Age group
1652Bib number
USANationality
36:50 | 2:45:09 | 1:56:16 | 5:26:03 |
Compare Jan Elsbach with other athletes!
1652 Elsbach
126 Guionnet ×
2094 Brotherton ×
449 McManus ×
1144 Bartels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -05:39 (13.) ● | -03:20 (559.) ● | -03:47 (709.) ● |
Swim | 2.2 km | 00:36:50 | 00:01:35 | 00:31 min/100m | -00:05 (25.) ● | +00:09 (1134.) ● | +00:08 (1485.) ● |
Swim | 2.2 km | 00:36:50 | 00:36:50 | 01:40 min/100m | -05:44 (15.) ● | -03:11 (584.) ● | -03:39 (744.) ● |
Transition | 00:42:07 | 00:05:17 | - | -03:22 (7.) ● | -02:14 (381.) ● | -02:11 (532.) ● | |
Bike | 6.7 km | 00:54:31 | 00:12:24 | 32.42 km/h | -01:12 (10.) ● | -00:36 (594.) ● | -00:51 (701.) ● |
Bike | 22.9 km | 01:24:18 | 00:29:47 | 32.64 km/h | -03:04 (10.) ● | -01:30 (572.) ● | -02:08 (650.) ● |
Bike | 45.6 km | 02:07:31 | 00:43:13 | 31.52 km/h | -11:21 (4.) ● | -07:40 (256.) ● | -08:59 (278.) ● |
Bike | 68.4 km | 02:45:42 | 00:38:11 | 35.83 km/h | -06:48 (5.) ● | -04:14 (383.) ● | -05:15 (423.) ● |
Bike | 84.5 km | 03:14:09 | 00:28:27 | 33.95 km/h | -03:11 (9.) ● | -02:14 (450.) ● | -02:47 (501.) ● |
Bike | 90.8 km | 03:27:16 | 00:13:07 | 28.82 km/h | -01:20 (7.) ● | -00:51 (476.) ● | -01:04 (533.) ● |
Bike | 90.8 km | 03:27:16 | 02:45:09 | 32.99 km/h | -26:56 (5.) ● | -17:05 (367.) ● | -21:04 (407.) ● |
Transition | 03:29:47 | 00:02:31 | - | -03:05 (4.) ● | -02:32 (284.) ● | -02:34 (420.) ● | |
Run | 0.6 km | 03:31:46 | 00:01:59 | 03:18 min/km | -00:36 (8.) ● | -00:25 (734.) ● | -00:23 (910.) ● |
Run | 0.7 km | 03:31:51 | 00:00:05 | 00:50 min/km | -00:01 (5.) ● | -00:01 (333.) ● | -00:01 (400.) ● |
Run | 3.4 km | 03:45:29 | 00:13:38 | 05:02 min/km | -03:56 (3.) ● | -02:00 (419.) ● | -02:18 (514.) ● |
Run | 6.4 km | 04:00:38 | 00:15:09 | 05:02 min/km | -04:17 (5.) ● | -02:00 (483.) ● | -02:21 (588.) ● |
Run | 9.1 km | 04:14:38 | 00:14:00 | 05:11 min/km | -03:44 (7.) ● | -01:45 (523.) ● | -02:01 (639.) ● |
Run | 13.1 km | 04:37:46 | 00:23:08 | 05:47 min/km | -06:18 (7.) ● | -02:19 (642.) ● | -02:46 (803.) ● |
Run | 15.7 km | 04:52:49 | 00:15:03 | 05:47 min/km | -04:00 (6.) ● | -01:50 (609.) ● | -02:01 (777.) ● |
Run | 18.7 km | 05:09:36 | 00:16:47 | 05:35 min/km | -04:34 (9.) ● | -01:52 (632.) ● | -02:03 (814.) ● |
Run | 21.5 km | 05:26:03 | 00:16:27 | 05:52 min/km | -03:07 (13.) ● | -00:53 (761.) ● | -01:03 (997.) ● |
Run | 21.5 km | 05:26:03 | 01:56:16 | 05:24 min/km | -30:33 (7.) ● | -13:05 (587.) ● | -14:57 (735.) ● |
Total | 114.5 km | 05:26:03 | 05:26:03 | 21.07 km/h | -01:09:40 (3.) ● | -38:07 (419.) ● | -44:25 (494.) ● |