James Richardson -
Ironman 70.3 Santa Cruz 2023

Quick facts

1102/879/105All/Gender/AG

M45-49Age group

2234Bib number

USANationality


43:07	3:00:20	2:09:53	6:06:51

Compare James Richardson with other athletes!

2234 Richardson

1032 Nicolier ×

482 Aguilar ×

1223 Farinos ×

1141 Rappoport ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	+02:37 (126.) ●	+02:56 (1091.) ●	+02:29 (1432.) ●
Swim	2.2 km	00:43:07	00:01:36	00:31 min/100m	+00:08 (131.) ●	+00:10 (1162.) ●	+00:09 (1520.) ●
Swim	2.2 km	00:43:07	00:43:07	01:57 min/100m	+02:45 (127.) ●	+03:06 (1094.) ●	+02:38 (1435.) ●
Transition		00:51:42	00:08:35	-	+00:53 (131.) ●	+01:04 (1101.) ●	+01:07 (1511.) ●
Bike	6.7 km	01:04:51	00:13:09	30.57 km/h	+00:09 (101.) ●	+00:09 (899.) ●	-00:06 (1090.) ●
Bike	22.9 km	01:34:31	00:29:40	32.76 km/h	-01:19 (60.) ●	-01:37 (547.) ●	-02:15 (622.) ●
Bike	45.6 km	02:23:19	00:48:48	27.91 km/h	-02:03 (79.) ●	-02:05 (663.) ●	-03:24 (779.) ●
Bike	68.4 km	03:05:16	00:41:57	32.61 km/h	-00:34 (97.) ●	-00:28 (820.) ●	-01:29 (982.) ●
Bike	84.5 km	03:37:26	00:32:10	30.03 km/h	+01:29 (129.) ●	+01:29 (1071.) ●	+00:56 (1327.) ●
Bike	90.8 km	03:52:02	00:14:36	25.89 km/h	+00:38 (131.) ●	+00:38 (1084.) ●	+00:25 (1347.) ●
Bike	90.8 km	03:52:02	03:00:20	30.21 km/h	-01:40 (90.) ●	-01:54 (786.) ●	-05:53 (934.) ●
Transition		03:56:58	00:04:56	-	+00:15 (116.) ●	-00:07 (1008.) ●	-00:09 (1383.) ●
Run	0.6 km	03:59:17	00:02:19	03:51 min/km	+00:12 (151.) ●	-00:05 (1205.) ●	-00:03 (1578.) ●
Run	0.7 km	03:59:23	00:00:06	01:00 min/km	±00:00 (130.) ●	±00:00 (1159.) ●	±00:00 (1481.) ●
Run	3.4 km	04:14:57	00:15:34	05:45 min/km	-00:12 (97.) ●	-00:04 (882.) ●	-00:22 (1118.) ●
Run	6.4 km	04:31:46	00:16:49	05:36 min/km	-00:31 (98.) ●	-00:20 (821.) ●	-00:41 (1040.) ●
Run	9.1 km	04:47:07	00:15:21	05:41 min/km	-00:39 (93.) ●	-00:24 (812.) ●	-00:40 (1035.) ●
Run	13.1 km	05:11:56	00:24:49	06:12 min/km	-01:21 (96.) ●	-00:38 (835.) ●	-01:05 (1064.) ●
Run	15.7 km	05:29:49	00:17:53	06:52 min/km	+00:49 (125.) ●	+01:00 (1032.) ●	+00:49 (1350.) ●
Run	18.7 km	05:47:55	00:18:06	06:02 min/km	-00:52 (98.) ●	-00:33 (825.) ●	-00:44 (1077.) ●
Run	21.5 km	06:06:51	00:18:56	06:45 min/km	+01:29 (133.) ●	+01:36 (1100.) ●	+01:26 (1465.) ●
Run	21.5 km	06:06:51	02:09:53	06:02 min/km	-01:05 (106.) ●	+00:32 (907.) ●	-01:20 (1170.) ●
Total	114.5 km	06:06:51	06:06:51	18.73 km/h	+01:08 (105.) ●	+02:41 (879.) ●	-03:37 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1079	862	100	Eduardo Carvajal	1753	M45-49	USA	00:43:33	03:16:12	01:54:14	06:05:06
1084	866	101	Michael Tran	1072	M45-49	USA	00:45:35	02:57:05	02:02:37	06:05:24
1093	872	102	Max Shier	215	M45-49	USA	00:39:39	02:41:46	02:34:04	06:06:09
1096	874	103	Timnah Nicolier	1032	M45-49	USA	00:34:02	02:44:32	02:38:50	06:06:18
1100	877	104	Jose Aguilar	482	M45-49	USA	00:39:43	03:05:55	02:11:08	06:06:41
1102	879	105	James Richardson	2234	M45-49	USA	00:43:07	03:00:20	02:09:53	06:06:51
1106	882	106	Jaime Farinos	1223	M45-49	ESP	00:40:37	03:16:22	01:58:27	06:07:07
1128	901	107	Douglas Rappoport	1141	M45-49	USA	00:48:51	03:07:30	01:55:44	06:08:54
1135	908	108	Ryan Schneider	759	M45-49	USA	00:39:54	03:02:37	02:14:49	06:09:45
1136	909	109	Benjamin Yang	635	M45-49	USA	00:44:02	03:07:04	02:00:22	06:09:45