Ken Cooke -
Ironman Wisconsin 2023

Quick facts

91/86/18All/Gender/AG

M40-44Age group

196Bib number

USANationality


1:11:48	5:53:15	3:57:54	11:16:50

Compare Ken Cooke with other athletes!

196 Cooke

88 Moon ×

944 Arriagada ×

1016 Erickson ×

1030 Korbel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-04:32 (33.) ●	-04:17 (180.) ●	-04:31 (224.) ●
Swim	3.8 km	01:11:07	00:35:50	01:53 min/100m	-05:21 (30.) ●	-04:58 (168.) ●	-05:08 (208.) ●
Swim	3.9 km	01:11:48	00:00:41	00:40 min/100m	-03:01 (20.) ●	-04:50 (105.) ●	-05:21 (127.) ●
Swim	3.9 km	01:11:48	01:11:48	01:50 min/100m	-12:54 (33.) ●	-14:05 (170.) ●	-15:00 (209.) ●
Transition		01:20:07	00:08:19	-	-02:59 (32.) ●	-02:52 (198.) ●	-02:49 (244.) ●
Bike	14.2 km	01:47:02	00:26:55	31.65 km/h	-01:40 (35.) ●	-01:41 (217.) ●	-02:10 (233.) ●
Bike	14.5 km	01:47:27	00:00:25	43.2 km/h	-00:01 (42.) ●	-00:01 (241.) ●	-00:02 (266.) ●
Bike	32 km	02:22:49	00:35:22	29.69 km/h	-02:57 (32.) ●	-03:10 (182.) ●	-03:51 (195.) ●
Bike	48.7 km	02:58:46	00:35:57	27.87 km/h	-02:57 (39.) ●	-03:02 (221.) ●	-03:45 (241.) ●
Bike	65.6 km	03:28:03	00:29:17	34.63 km/h	-03:59 (21.) ●	-04:23 (107.) ●	-05:03 (108.) ●
Bike	65.9 km	03:28:35	00:00:32	33.75 km/h	-00:05 (17.) ●	-00:06 (96.) ●	-00:07 (99.) ●
Bike	87.5 km	04:10:44	00:42:09	30.75 km/h	-05:32 (26.) ●	-05:57 (126.) ●	-06:41 (132.) ●
Bike	98.9 km	04:35:12	00:24:28	27.96 km/h	-01:17 (52.) ●	-01:34 (325.) ●	-02:05 (367.) ●
Bike	115.6 km	05:08:51	00:33:39	29.78 km/h	-08:40 (16.) ●	-09:17 (61.) ●	-10:01 (63.) ●
Bike	132.4 km	05:38:35	00:29:44	33.9 km/h	-05:37 (18.) ●	-06:15 (64.) ●	-06:48 (66.) ●
Bike	132.8 km	05:39:10	00:00:35	41.14 km/h	-00:02 (47.) ●	-00:02 (275.) ●	-00:03 (323.) ●
Bike	154.3 km	06:21:30	00:42:20	30.47 km/h	-07:53 (22.) ●	-08:23 (95.) ●	-09:06 (99.) ●
Bike	169 km	06:47:43	00:26:13	33.64 km/h	-04:22 (21.) ●	-04:46 (92.) ●	-05:05 (97.) ●
Bike	169.2 km	06:48:06	00:00:23	31.3 km/h	-00:03 (34.) ●	-00:04 (168.) ●	-00:04 (179.) ●
Bike	183.5 km	07:13:22	00:25:16	33.96 km/h	-04:56 (17.) ●	-04:56 (77.) ●	-05:21 (81.) ●
Bike	183.5 km	07:13:22	05:53:15	31.17 km/h	-50:01 (21.) ●	-53:37 (112.) ●	-01:00:12 (116.) ●
Transition		07:18:56	00:05:34	-	-02:50 (37.) ●	-02:49 (212.) ●	-02:34 (281.) ●
Run	2.7 km	07:32:01	00:13:05	04:50 min/km	-03:33 (22.) ●	-03:42 (95.) ●	-03:56 (111.) ●
Run	6.4 km	07:52:54	00:20:53	05:38 min/km	-04:38 (27.) ●	-04:34 (135.) ●	-04:57 (150.) ●
Run	10.3 km	08:14:52	00:21:58	05:37 min/km	-05:48 (23.) ●	-06:05 (102.) ●	-06:23 (120.) ●
Run	14.3 km	08:36:54	00:22:02	05:30 min/km	-05:40 (20.) ●	-05:54 (98.) ●	-06:10 (115.) ●
Run	16.6 km	08:48:18	00:11:24	04:57 min/km	-03:17 (22.) ●	-03:36 (91.) ●	-03:43 (107.) ●
Run	19.3 km	09:03:39	00:15:21	05:41 min/km	-04:21 (25.) ●	-04:37 (95.) ●	-04:47 (110.) ●
Run	21.3 km	09:15:26	00:11:47	05:53 min/km	-03:47 (19.) ●	-03:56 (80.) ●	-04:06 (96.) ●
Run	23.5 km	09:26:18	00:10:52	04:56 min/km	-02:50 (23.) ●	-03:02 (106.) ●	-03:07 (127.) ●
Run	26.7 km	09:49:04	00:22:46	07:06 min/km	-06:14 (21.) ●	-07:06 (85.) ●	-07:17 (102.) ●
Run	30.9 km	10:12:50	00:23:46	05:39 min/km	-07:34 (14.) ●	-08:28 (61.) ●	-08:34 (72.) ●
Run	34.8 km	10:36:18	00:23:28	06:01 min/km	-08:00 (18.) ●	-08:53 (75.) ●	-09:04 (88.) ●
Run	37 km	10:48:38	00:12:20	05:36 min/km	-03:50 (22.) ●	-04:20 (84.) ●	-04:23 (102.) ●
Run	39.9 km	11:05:30	00:16:52	05:48 min/km	-04:30 (25.) ●	-04:59 (123.) ●	-05:04 (146.) ●
Run	41.8 km	11:16:11	00:10:41	05:37 min/km	-04:46 (9.) ●	-04:51 (44.) ●	-04:59 (49.) ●
Run	42.2 km	11:16:50	00:00:39	01:37 min/km	-00:08 (34.) ●	-00:08 (173.) ●	-00:09 (201.) ●
Run	42.2 km	11:16:50	03:57:54	05:38 min/km	-01:08:56 (19.) ●	-01:14:11 (76.) ●	-01:16:39 (89.) ●
Total	229.6 km	11:16:50	11:16:50	20.35 km/h	-02:17:40 (18.) ●	-02:27:34 (86.) ●	-02:37:14 (91.) ●

Ovr	Gen	Div	Name	#	AG
62	57	13	Christopher Haas	56	M40-44	USA	01:07:16	05:53:28	03:49:42	10:59:31
70	65	14	Jeff Dolan	141	M40-44	USA	01:21:21	05:43:29	03:48:34	11:05:10
72	67	15	Kenny McDaniel	133	M40-44	USA	01:11:26	05:31:25	04:14:35	11:06:47
73	68	16	Thomas Moon	88	M40-44	GBR	01:06:59	05:50:20	04:01:16	11:07:26
89	84	17	Pedro Arriagada	944	M40-44	CHL	01:10:29	05:58:34	03:52:13	11:15:32
91	86	18	Ken Cooke	196	M40-44	USA	01:11:48	05:53:15	03:57:54	11:16:50
105	94	19	Chris Erickson	1016	M40-44	USA	01:20:47	06:04:14	03:45:59	11:26:05
112	100	20	Jason Korbel	1030	M40-44	USA	01:10:45	06:31:25	03:38:48	11:29:22
129	114	21	Craig Bontrager	815	M40-44	USA	01:09:08	06:01:01	04:18:43	11:43:31
135	119	22	Matt Morrison	417	M40-44	USA	00:58:55	05:54:16	04:38:01	11:45:49