Massimiliano Russo -
Ironman Italy Emilia-Romagna 2023
Quick facts
675/638/123All/Gender/AG
M40-44Age group
1538Bib number
ITANationality
1:11:03 | 5:30:35 | 4:10:39 | 11:08:09 |
Compare Massimiliano Russo with other athletes!
1538 Russo
453 Lemper ×
1155 Jonsson ×
293 Stieger ×
1030 Sosa Velazquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:03 | 01:11:03 | 01:52 min/100m | -03:27 (119.) ● | -03:51 (644.) ● | -04:32 (695.) ● |
Transition | 01:20:33 | 00:09:30 | - | +01:14 (211.) ● | +00:41 (1095.) ● | +00:35 (1224.) ● | |
Bike | 30.5 km | 02:12:59 | 00:52:26 | 34.9 km/h | -01:22 (115.) ● | -01:49 (630.) ● | -02:24 (650.) ● |
Bike | 65.8 km | 03:18:06 | 01:05:07 | 32.53 km/h | -04:38 (72.) ● | -05:29 (442.) ● | -06:30 (452.) ● |
Bike | 100.3 km | 04:14:02 | 00:55:56 | 37.01 km/h | -03:31 (94.) ● | -04:19 (521.) ● | -05:13 (536.) ● |
Bike | 136.1 km | 05:25:10 | 01:11:08 | 30.2 km/h | -02:22 (134.) ● | -03:13 (693.) ● | -04:16 (717.) ● |
Bike | 180 km | 06:51:08 | 01:25:58 | 30.64 km/h | +01:21 (177.) ● | +00:49 (951.) ● | -00:20 (1007.) ● |
Bike | 180 km | 06:51:08 | 05:30:35 | 32.67 km/h | -10:32 (128.) ● | -14:01 (670.) ● | -18:43 (692.) ● |
Transition | 06:57:30 | 00:06:22 | - | -01:23 (101.) ● | -01:54 (592.) ● | -01:58 (646.) ● | |
Run | 2.1 km | 07:09:41 | 00:12:11 | 05:48 min/km | +00:59 (224.) ● | +00:41 (1168.) ● | +00:33 (1291.) ● |
Run | 5.8 km | 07:30:15 | 00:20:34 | 05:33 min/km | -00:31 (154.) ● | -01:07 (741.) ● | -01:18 (794.) ● |
Run | 10.6 km | 07:58:53 | 00:28:38 | 05:57 min/km | +00:51 (189.) ● | +00:09 (966.) ● | -00:05 (1066.) ● |
Run | 12.4 km | 08:09:17 | 00:10:24 | 05:46 min/km | -00:09 (166.) ● | -00:28 (799.) ● | -00:33 (876.) ● |
Run | 16.2 km | 08:30:20 | 00:21:03 | 05:32 min/km | -01:28 (136.) ● | -02:04 (635.) ● | -02:14 (685.) ● |
Run | 20.9 km | 08:58:24 | 00:28:04 | 05:58 min/km | -01:19 (145.) ● | -02:29 (658.) ● | -02:41 (717.) ● |
Run | 22.7 km | 09:09:23 | 00:10:59 | 06:06 min/km | -00:20 (144.) ● | -00:46 (721.) ● | -00:49 (802.) ● |
Run | 26.6 km | 09:30:54 | 00:21:31 | 05:31 min/km | -02:29 (105.) ● | -03:31 (487.) ● | -03:38 (532.) ● |
Run | 31.3 km | 09:59:27 | 00:28:33 | 06:04 min/km | -02:56 (115.) ● | -04:08 (513.) ● | -04:18 (563.) ● |
Run | 33.1 km | 10:10:46 | 00:11:19 | 06:17 min/km | -00:27 (149.) ● | -01:00 (704.) ● | -01:05 (774.) ● |
Run | 37 km | 10:37:50 | 00:27:04 | 06:56 min/km | +02:01 (201.) ● | +00:47 (1018.) ● | +00:40 (1155.) ● |
Run | 41.7 km | 11:06:04 | 00:28:14 | 06:00 min/km | -03:26 (109.) ● | -04:41 (524.) ● | -04:52 (568.) ● |
Run | 42.2 km | 11:08:09 | 00:02:05 | 04:10 min/km | -00:03 (142.) ● | -00:09 (746.) ● | -00:10 (814.) ● |
Run | 42.2 km | 11:08:09 | 04:10:39 | 05:56 min/km | -09:17 (149.) ● | -18:46 (680.) ● | -20:30 (743.) ● |
Total | 226 km | 11:08:09 | 11:08:09 | 20.29 km/h | -23:25 (123.) ● | -37:51 (638.) ● | -45:08 (675.) ● |