Adrian Paszko -
Ironman Italy Emilia-Romagna 2023
Quick facts
1029/950/191All/Gender/AG
M40-44Age group
654Bib number
POLNationality
1:20:41 | 5:42:49 | 4:39:05 | 11:55:00 |
Compare Adrian Paszko with other athletes!
654 Paszko
719 Islamovic ×
585 Sitdikov ×
2192 Sassetti ×
2086 Bigarella ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:41 | 01:20:41 | 02:07 min/100m | +06:11 (219.) ● | +05:47 (1241.) ● | +05:06 (1369.) ● |
Transition | 01:26:44 | 00:06:03 | - | -02:13 (52.) ● | -02:46 (301.) ● | -02:52 (328.) ● | |
Bike | 30.5 km | 02:20:34 | 00:53:50 | 33.99 km/h | +00:02 (144.) ● | -00:25 (831.) ● | -01:00 (867.) ● |
Bike | 65.8 km | 03:30:35 | 01:10:01 | 30.25 km/h | +00:16 (165.) ● | -00:35 (869.) ● | -01:36 (905.) ● |
Bike | 100.3 km | 04:30:11 | 00:59:36 | 34.73 km/h | +00:09 (162.) ● | -00:39 (866.) ● | -01:33 (909.) ● |
Bike | 136.1 km | 05:44:36 | 01:14:25 | 28.86 km/h | +00:55 (174.) ● | +00:04 (932.) ● | -00:59 (982.) ● |
Bike | 180 km | 07:09:33 | 01:24:57 | 31.01 km/h | +00:20 (163.) ● | -00:12 (894.) ● | -01:21 (943.) ● |
Bike | 180 km | 07:09:33 | 05:42:49 | 31.5 km/h | +01:42 (167.) ● | -01:47 (870.) ● | -06:29 (911.) ● |
Transition | 07:15:55 | 00:06:22 | - | -01:23 (100.) ● | -01:54 (591.) ● | -01:58 (645.) ● | |
Run | 2.1 km | 07:27:01 | 00:11:06 | 05:17 min/km | -00:06 (157.) ● | -00:24 (818.) ● | -00:32 (882.) ● |
Run | 5.8 km | 07:48:58 | 00:21:57 | 05:55 min/km | +00:52 (195.) ● | +00:16 (999.) ● | +00:05 (1099.) ● |
Run | 10.6 km | 08:17:28 | 00:28:30 | 05:56 min/km | +00:43 (185.) ● | +00:01 (950.) ● | -00:13 (1046.) ● |
Run | 12.4 km | 08:28:49 | 00:11:21 | 06:18 min/km | +00:48 (205.) ● | +00:29 (1070.) ● | +00:24 (1201.) ● |
Run | 16.2 km | 08:51:59 | 00:23:10 | 06:05 min/km | +00:39 (189.) ● | +00:03 (955.) ● | -00:07 (1055.) ● |
Run | 20.9 km | 09:23:27 | 00:31:28 | 06:41 min/km | +02:05 (203.) ● | +00:55 (1030.) ● | +00:43 (1155.) ● |
Run | 22.7 km | 09:35:42 | 00:12:15 | 06:48 min/km | +00:56 (200.) ● | +00:30 (1049.) ● | +00:27 (1189.) ● |
Run | 26.6 km | 09:59:52 | 00:24:10 | 06:11 min/km | +00:10 (173.) ● | -00:52 (838.) ● | -00:59 (938.) ● |
Run | 31.3 km | 10:33:09 | 00:33:17 | 07:04 min/km | +01:48 (193.) ● | +00:36 (973.) ● | +00:26 (1093.) ● |
Run | 33.1 km | 10:47:02 | 00:13:53 | 07:42 min/km | +02:07 (229.) ● | +01:34 (1256.) ● | +01:29 (1429.) ● |
Run | 37 km | 11:16:18 | 00:29:16 | 07:30 min/km | +04:13 (228.) ● | +02:59 (1212.) ● | +02:52 (1376.) ● |
Run | 41.7 km | 11:52:44 | 00:36:26 | 07:45 min/km | +04:46 (232.) ● | +03:31 (1192.) ● | +03:20 (1355.) ● |
Run | 42.2 km | 11:55:00 | 00:02:16 | 04:32 min/km | +00:08 (198.) ● | +00:02 (1006.) ● | +00:01 (1121.) ● |
Run | 42.2 km | 11:55:00 | 04:39:05 | 06:36 min/km | +19:09 (199.) ● | +09:40 (1022.) ● | +07:56 (1151.) ● |
Total | 226 km | 11:55:00 | 11:55:00 | 18.97 km/h | +23:26 (191.) ● | +09:00 (950.) ● | +01:43 (1029.) ● |