Laura Blok -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

429/46/3All/Gender/AG

F25-29Age group

1646Bib number

NLDNationality


36:56	2:41:22	1:46:29	5:18:04

Compare Laura Blok with other athletes!

1646 Blok

1247 Öztosun ×

1238 Sorin ×

2108 Vorderwülbecke ×

1399 Cardús Agra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-00:26 (20.) ●	-02:14 (143.) ●	-00:44 (991.) ●
Transition		00:38:22	00:01:26	-	±00:00 (20.) ●	-00:03 (171.) ●	-00:04 (949.) ●
Transition		00:43:49	00:05:27	-	-00:52 (15.) ●	-01:01 (130.) ●	-00:58 (686.) ●
Bike	19.3 km	01:17:01	00:33:12	34.88 km/h	-03:00 (6.) ●	-03:15 (55.) ●	-01:13 (768.) ●
Bike	45.5 km	02:07:24	00:50:23	31.2 km/h	-08:00 (2.) ●	-08:51 (26.) ●	-05:08 (519.) ●
Bike	70.5 km	02:49:07	00:41:43	35.96 km/h	-06:06 (5.) ●	-06:30 (53.) ●	-03:36 (659.) ●
Bike	90 km	03:25:11	00:36:04	32.44 km/h	-04:51 (8.) ●	-04:40 (77.) ●	-02:18 (787.) ●
Bike	90 km	03:25:11	02:41:22	33.46 km/h	-21:57 (4.) ●	-23:16 (47.) ●	-12:15 (650.) ●
Transition		03:31:35	00:06:24	-	-00:17 (21.) ●	-00:40 (198.) ●	-00:24 (1182.) ●
Run	2.1 km	03:41:07	00:09:32	04:32 min/km	-02:07 (3.) ●	-02:20 (30.) ●	-01:58 (299.) ●
Run	4 km	03:50:32	00:09:25	04:57 min/km	-02:14 (2.) ●	-02:26 (25.) ●	-02:08 (260.) ●
Run	7.1 km	04:05:43	00:15:11	04:53 min/km	-03:25 (4.) ●	-03:32 (30.) ●	-03:08 (292.) ●
Run	8.9 km	04:14:38	00:08:55	04:57 min/km	-02:10 (4.) ●	-02:06 (37.) ●	-02:00 (287.) ●
Run	10.9 km	04:25:12	00:10:34	05:17 min/km	-01:55 (6.) ●	-01:45 (77.) ●	-01:36 (463.) ●
Run	14 km	04:41:28	00:16:16	05:14 min/km	-03:34 (4.) ●	-03:00 (57.) ●	-02:50 (387.) ●
Run	15.8 km	04:50:36	00:09:08	05:04 min/km	-02:18 (3.) ●	-02:11 (36.) ●	-02:06 (265.) ●
Run	17.8 km	05:00:42	00:10:06	05:03 min/km	-02:40 (2.) ●	-02:31 (29.) ●	-02:29 (233.) ●
Run	20.8 km	05:16:12	00:15:30	05:10 min/km	-04:09 (2.) ●	-03:49 (23.) ●	-03:44 (240.) ●
Run	21.1 km	05:18:04	00:01:52	06:13 min/km	-00:14 (8.) ●	-00:16 (73.) ●	-00:15 (490.) ●
Run	21.1 km	05:18:04	01:46:29	05:02 min/km	-24:46 (3.) ●	-23:56 (32.) ●	-22:14 (273.) ●
Total	113 km	05:18:04	05:18:04	21.32 km/h	-48:18 (3.) ●	-51:10 (46.) ●	-36:39 (429.) ●

Ovr	Gen	Div	Name	#	AG
197	12	1	Ipek Öztosun	1247	F25-29	TUR	00:27:58	02:42:18	01:42:21	05:01:26
357	35	2	Audrey Sorin	1238	F25-29	FRA	00:31:49	02:38:38	01:53:04	05:13:56
429	46	3	Laura Blok	1646	F25-29	NLD	00:36:56	02:41:22	01:46:29	05:18:04
521	59	4	Sophia Vorderwülbecke	2108	F25-29	DEU	00:32:21	02:45:37	01:53:47	05:22:41
594	70	5	Aida Cardús Agra	1399	F25-29	ESP	00:34:05	02:45:44	01:57:41	05:27:36
627	76	6	Sabrina Weber	155	F25-29	DEU	00:33:23	02:44:55	02:00:38	05:29:03
670	82	7	Julia Gesierich	434	F25-29	AUT	00:31:18	02:49:24	02:01:38	05:31:32
687	85	8	Veronika Kuzeva	305	F25-29	BGR	00:39:46	02:47:57	01:54:05	05:32:21
735	92	9	Marcela Ocampo	922	F25-29	COL	00:35:42	02:51:09	01:56:04	05:35:15
745	94	10	Gaëlle Reiller	695	F25-29	FRA	00:37:52	02:40:22	02:05:39	05:35:51