Jacek Zielonka -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
424/365/57All/Gender/AG
M40-44Age group
1681Bib number
POLNationality
28:49 | 2:34:23 | 2:05:02 | 5:17:43 |
Compare Jacek Zielonka with other athletes!
1681 Zielonka
2189 Colbertaldo ×
1792 Vassallo ×
1037 Panini ×
1607 Ghiringhelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:49 | 00:28:49 | 01:31 min/100m | -08:43 (7.) ● | -08:29 (66.) ● | -08:51 (87.) ● |
Transition | 00:30:34 | 00:01:45 | - | +00:14 (204.) ● | +00:14 (1295.) ● | +00:15 (1655.) ● | |
Transition | 00:34:51 | 00:04:17 | - | -02:07 (26.) ● | -02:12 (146.) ● | -02:08 (230.) ● | |
Bike | 19.3 km | 01:06:56 | 00:32:05 | 36.09 km/h | -01:55 (63.) ● | -01:51 (442.) ● | -02:20 (485.) ● |
Bike | 45.5 km | 01:56:40 | 00:49:44 | 31.61 km/h | -04:57 (62.) ● | -04:45 (406.) ● | -05:47 (437.) ● |
Bike | 70.5 km | 02:36:28 | 00:39:48 | 37.69 km/h | -04:35 (43.) ● | -04:44 (276.) ● | -05:31 (297.) ● |
Bike | 90 km | 03:09:14 | 00:32:46 | 35.71 km/h | -05:01 (29.) ● | -04:57 (190.) ● | -05:36 (202.) ● |
Bike | 90 km | 03:09:14 | 02:34:23 | 34.98 km/h | -16:28 (46.) ● | -16:17 (308.) ● | -19:14 (331.) ● |
Transition | 03:12:41 | 00:03:27 | - | -03:30 (9.) ● | -03:24 (49.) ● | -03:21 (76.) ● | |
Run | 2.1 km | 03:23:23 | 00:10:42 | 05:05 min/km | -00:41 (104.) ● | -00:45 (641.) ● | -00:48 (787.) ● |
Run | 4 km | 03:35:36 | 00:12:13 | 06:25 min/km | +00:45 (187.) ● | +00:42 (1119.) ● | +00:40 (1396.) ● |
Run | 7.1 km | 03:54:04 | 00:18:28 | 05:57 min/km | +00:21 (158.) ● | +00:11 (908.) ● | +00:09 (1141.) ● |
Run | 8.9 km | 04:04:53 | 00:10:49 | 06:00 min/km | -00:03 (126.) ● | -00:07 (816.) ● | -00:06 (1037.) ● |
Run | 10.9 km | 04:17:11 | 00:12:18 | 06:09 min/km | +00:10 (152.) ● | +00:08 (915.) ● | +00:08 (1153.) ● |
Run | 14 km | 04:35:00 | 00:17:49 | 05:44 min/km | -01:15 (101.) ● | -01:18 (614.) ● | -01:17 (787.) ● |
Run | 15.8 km | 04:46:29 | 00:11:29 | 06:22 min/km | +00:15 (146.) ● | +00:13 (944.) ● | +00:15 (1206.) ● |
Run | 17.8 km | 04:58:41 | 00:12:12 | 06:06 min/km | -00:24 (122.) ● | -00:25 (782.) ● | -00:23 (993.) ● |
Run | 20.8 km | 05:15:47 | 00:17:06 | 05:42 min/km | -02:09 (72.) ● | -02:10 (475.) ● | -02:08 (601.) ● |
Run | 21.1 km | 05:17:43 | 00:01:56 | 06:26 min/km | -00:11 (78.) ● | -00:11 (533.) ● | -00:11 (664.) ● |
Run | 21.1 km | 05:17:43 | 02:05:02 | 05:55 min/km | -03:12 (121.) ● | -03:42 (744.) ● | -03:41 (946.) ● |
Total | 113 km | 05:17:43 | 05:17:43 | 21.34 km/h | -33:46 (57.) ● | -33:50 (365.) ● | -37:00 (424.) ● |