Ruth Elliot -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1912/348/47All/Gender/AG

F45-49Age group

725Bib number

GBRNationality


51:50	3:41:22	2:24:33	7:18:38

Compare Ruth Elliot with other athletes!

725 Elliot

1721 Weeks ×

1198 Watson ×

548 Plauszta ×

504 Skinner-Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+12:23 (47.) ●	+12:40 (363.) ●	+14:10 (1960.) ●
Transition		00:53:35	00:01:45	-	+00:15 (43.) ●	+00:16 (314.) ●	+00:15 (1657.) ●
Transition		01:01:54	00:08:19	-	+01:57 (44.) ●	+01:51 (311.) ●	+01:54 (1707.) ●
Bike	19.3 km	01:41:48	00:39:54	29.02 km/h	+03:39 (47.) ●	+03:27 (330.) ●	+05:29 (1893.) ●
Bike	45.5 km	02:55:17	01:13:29	21.39 km/h	+14:21 (47.) ●	+14:15 (355.) ●	+17:58 (1949.) ●
Bike	70.5 km	03:55:11	00:59:54	25.04 km/h	+11:51 (48.) ●	+11:41 (357.) ●	+14:35 (1955.) ●
Bike	90 km	04:43:16	00:48:05	24.33 km/h	+07:47 (47.) ●	+07:21 (333.) ●	+09:43 (1897.) ●
Bike	90 km	04:43:16	03:41:22	24.39 km/h	+37:38 (47.) ●	+36:44 (351.) ●	+47:45 (1945.) ●
Transition		04:54:05	00:10:49	-	+04:07 (49.) ●	+03:45 (357.) ●	+04:01 (1928.) ●
Run	2.1 km	05:06:19	00:12:14	05:49 min/km	+00:18 (33.) ●	+00:22 (228.) ●	+00:44 (1395.) ●
Run	4 km	05:19:07	00:12:48	06:44 min/km	+00:55 (40.) ●	+00:57 (269.) ●	+01:15 (1556.) ●
Run	7.1 km	05:43:58	00:24:51	08:00 min/km	+06:10 (48.) ●	+06:08 (356.) ●	+06:32 (1927.) ●
Run	8.9 km	05:55:50	00:11:52	06:35 min/km	+00:57 (41.) ●	+00:51 (264.) ●	+00:57 (1441.) ●
Run	10.9 km	06:09:16	00:13:26	06:43 min/km	+01:07 (39.) ●	+01:07 (272.) ●	+01:16 (1524.) ●
Run	14 km	06:29:33	00:20:17	06:32 min/km	+01:00 (36.) ●	+01:01 (254.) ●	+01:11 (1369.) ●
Run	15.8 km	06:41:29	00:11:56	06:37 min/km	+00:35 (36.) ●	+00:37 (254.) ●	+00:42 (1370.) ●
Run	17.8 km	06:55:17	00:13:48	06:54 min/km	+01:17 (42.) ●	+01:11 (280.) ●	+01:13 (1464.) ●
Run	20.8 km	07:16:09	00:20:52	06:57 min/km	+01:38 (37.) ●	+01:33 (268.) ●	+01:38 (1437.) ●
Run	21.1 km	07:18:38	00:02:29	08:16 min/km	+00:21 (45.) ●	+00:21 (328.) ●	+00:22 (1742.) ●
Run	21.1 km	07:18:38	02:24:33	06:51 min/km	+14:18 (40.) ●	+14:08 (284.) ●	+15:50 (1586.) ●
Total	113 km	07:18:38	07:18:38	15.46 km/h	+01:10:38 (47.) ●	+01:09:24 (348.) ●	+01:23:55 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1757	301	42	Sarah Naughton	2122	F45-49	IRL	00:42:16	03:25:18	02:26:48	06:50:01
1797	315	43	Elisa Montagnini	1065	F45-49	ITA	00:46:16	03:34:41	02:17:22	06:55:24
1810	318	44	Tania Mills	315	F45-49	GBR	00:42:10	03:22:44	02:32:47	06:57:47
1816	320	45	Louise Weeks	1721	F45-49	GBR	00:44:41	03:35:38	02:16:35	06:58:42
1835	323	46	Claire Watson	1198	F45-49	GBR	00:37:23	03:06:11	02:59:10	07:01:59
1912	348	47	Ruth Elliot	725	F45-49	GBR	00:51:50	03:41:22	02:24:33	07:18:38
1985	365	48	Ewa Plauszta	548	F45-49	NLD	00:57:25	03:51:30	02:41:34	07:49:08
1995	368	49	Elaine Skinner-Reid	504	F45-49	GBR	01:02:20	03:59:03	02:31:35	07:56:00