Ron Prann -
Ironman Maryland 2023

Quick facts

337/287/9All/Gender/AG

M60-64Age group

581Bib number

USANationality


21:04	5:51:06	4:48:10	11:12:03

Compare Ron Prann with other athletes!

581 Prann

857 Pelchat ×

158 Hamelin ×

625 Paetzold ×

213 Caffero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:04	00:21:04	02:20 min/100m	+00:35 (25.) ●	+01:59 (599.) ●	+01:47 (747.) ●
Transition		00:27:08	00:06:04	-	-03:05 (11.) ●	-01:54 (254.) ●	-01:51 (323.) ●
Bike	1.7 km	00:31:09	00:04:01	25.39 km/h	-00:15 (18.) ●	-00:05 (337.) ●	-00:10 (389.) ●
Bike	10.7 km	00:47:49	00:16:40	32.4 km/h	-00:51 (17.) ●	-00:11 (370.) ●	-00:28 (419.) ●
Bike	20.6 km	01:08:18	00:20:29	29 km/h	-00:50 (18.) ●	-00:23 (348.) ●	-00:42 (392.) ●
Bike	36.2 km	01:34:50	00:26:32	35.28 km/h	-01:36 (14.) ●	-00:45 (321.) ●	-01:15 (356.) ●
Bike	61.4 km	02:24:18	00:49:28	30.57 km/h	-03:58 (17.) ●	-02:09 (309.) ●	-03:06 (350.) ●
Bike	79.3 km	02:59:56	00:35:38	30.14 km/h	-02:20 (14.) ●	-01:12 (332.) ●	-01:51 (376.) ●
Bike	93.8 km	03:30:59	00:31:03	28.02 km/h	-02:32 (19.) ●	-01:19 (390.) ●	-02:10 (452.) ●
Bike	109.3 km	03:58:01	00:27:02	34.4 km/h	-01:30 (18.) ●	-00:45 (350.) ●	-01:15 (395.) ●
Bike	134.5 km	04:48:57	00:50:56	29.69 km/h	-05:29 (15.) ●	-04:10 (286.) ●	-05:02 (323.) ●
Bike	152.5 km	05:24:55	00:35:58	30.03 km/h	-03:43 (12.) ●	-02:49 (263.) ●	-03:26 (295.) ●
Bike	179.8 km	06:18:14	00:53:19	30.72 km/h	-05:17 (11.) ●	-03:55 (261.) ●	-04:50 (295.) ●
Bike	179.8 km	06:18:14	05:51:06	30.73 km/h	-28:21 (15.) ●	-17:43 (289.) ●	-24:15 (330.) ●
Transition		06:23:53	00:05:39	-	-05:11 (4.) ●	-03:58 (146.) ●	-03:56 (190.) ●
Run	2.1 km	06:36:49	00:12:56	06:09 min/km	-02:04 (15.) ●	-00:25 (405.) ●	-00:40 (482.) ●
Run	4.2 km	06:49:23	00:12:34	05:59 min/km	-02:02 (15.) ●	-00:33 (393.) ●	-00:47 (463.) ●
Run	6.4 km	07:02:04	00:12:41	05:45 min/km	-02:25 (12.) ●	-01:02 (340.) ●	-01:16 (408.) ●
Run	7.9 km	07:12:35	00:10:31	07:00 min/km	-01:50 (13.) ●	-00:49 (354.) ●	-01:02 (416.) ●
Run	9.1 km	07:18:42	00:06:07	05:05 min/km	-01:14 (13.) ●	-00:19 (391.) ●	-00:26 (465.) ●
Run	11 km	07:31:20	00:12:38	06:38 min/km	-02:48 (11.) ●	-01:15 (318.) ●	-01:28 (380.) ●
Run	13.2 km	07:44:35	00:13:15	06:01 min/km	-02:24 (12.) ●	-00:39 (378.) ●	-00:50 (452.) ●
Run	15.3 km	07:58:30	00:13:55	06:37 min/km	-02:55 (11.) ●	-01:07 (334.) ●	-01:17 (402.) ●
Run	17.4 km	08:12:35	00:14:05	06:42 min/km	-02:31 (11.) ●	-00:45 (362.) ●	-00:56 (436.) ●
Run	19.6 km	08:26:29	00:13:54	06:19 min/km	-03:32 (9.) ●	-01:31 (322.) ●	-01:39 (392.) ●
Run	21.1 km	08:37:38	00:11:09	07:26 min/km	-02:41 (7.) ●	-01:36 (257.) ●	-01:45 (315.) ●
Run	22.3 km	08:44:15	00:06:37	05:30 min/km	-01:33 (10.) ●	-00:32 (339.) ●	-00:36 (416.) ●
Run	24.2 km	08:58:16	00:14:01	07:22 min/km	-03:25 (7.) ●	-01:20 (298.) ●	-01:26 (370.) ●
Run	26.3 km	09:13:18	00:15:02	07:09 min/km	-02:04 (14.) ●	-00:30 (379.) ●	-00:39 (469.) ●
Run	28.4 km	09:29:09	00:15:51	07:32 min/km	-02:08 (11.) ●	-00:42 (356.) ●	-00:48 (444.) ●
Run	30.5 km	09:45:01	00:15:52	07:33 min/km	-02:04 (15.) ●	-00:17 (390.) ●	-00:25 (485.) ●
Run	32.7 km	10:00:45	00:15:44	07:09 min/km	-02:50 (11.) ●	-00:54 (352.) ●	-01:01 (436.) ●
Run	34.3 km	10:14:35	00:13:50	08:38 min/km	-01:02 (18.) ●	+00:21 (428.) ●	+00:13 (536.) ●
Run	35.4 km	10:21:43	00:07:08	06:29 min/km	-01:30 (11.) ●	-00:33 (361.) ●	-00:38 (442.) ●
Run	37.3 km	10:36:36	00:14:53	07:50 min/km	-02:27 (10.) ●	-01:06 (342.) ●	-01:17 (422.) ●
Run	39.5 km	10:51:33	00:14:57	06:47 min/km	-03:06 (10.) ●	-01:04 (370.) ●	-01:16 (454.) ●
Run	41.6 km	11:07:06	00:15:33	07:24 min/km	-02:38 (13.) ●	-00:32 (412.) ●	-00:44 (504.) ●
Run	42.3 km	11:11:54	00:04:48	06:51 min/km	-00:54 (12.) ●	-00:13 (417.) ●	-00:16 (520.) ●
Run	42.4 km	11:12:03	00:00:09	01:29 min/km	-00:05 (8.) ●	-00:04 (261.) ●	-00:04 (320.) ●
Run	42.4 km	11:12:03	04:48:10	06:47 min/km	-52:12 (10.) ●	-17:27 (333.) ●	-21:03 (408.) ●
Total	223.1 km	11:12:03	11:12:03	19.92 km/h	-01:28:14 (9.) ●	-39:03 (287.) ●	-49:18 (337.) ●

Ovr	Gen	Div	Name	#	AG
140	118	1	Markus Schlosser	828	M60-64	DEU	00:17:20	05:19:22	03:55:41	09:44:28
141	119	2	Scott Williams	187	M60-64	NZL	00:16:23	05:23:35	03:51:20	09:44:35
184	155	3	Miles Speedie	364	M60-64	CAN	00:20:27	05:34:56	03:47:37	10:05:12
225	190	4	Carl Binner	816	M60-64	USA	00:17:34	05:33:59	04:18:17	10:24:16
287	243	5	Blake Briggs	265	M60-64	USA	00:18:19	05:50:41	04:33:03	10:51:18
289	245	6	Andy Jones	263	M60-64	USA	00:15:03	05:33:04	04:52:02	10:51:27
300	254	7	Louis Pelchat	857	M60-64	CAN	00:22:37	05:34:16	04:36:12	10:57:53
314	267	8	Michel Hamelin	158	M60-64	CAN	00:16:46	06:10:21	04:12:36	11:03:00
337	287	9	Ron Prann	581	M60-64	USA	00:21:04	05:51:06	04:48:10	11:12:03
347	297	10	Martin Paetzold	625	M60-64	USA	00:19:20	05:52:47	04:39:36	11:13:51