aidiagnostics

Ad

Nikolalay Ovnstov -
Ironman 70.3 Turkey 2017

Quick facts

183/171/21All/Gender/AG

M 45Age group

619Bib number

RUSNationality


38:42	2:37:08	1:46:14	5:11:59

aidiagnostics

Ad

Compare Nikolalay Ovnstov with other athletes!

619 Ovnstov

642 Yeskov ×

805 Zeybek ×

129 Oztuna ×

825 Ellialtioglu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:42	00:38:42	02:25 min/100m	-05:47 (17.) ●	-05:31 (148.) ●	-06:04 (163.) ●
Swim	1.9 km	00:38:42	00:00:00	-	-	-	-
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-08:42 (17.) ●	-14:16 (148.) ●	-14:49 (163.) ●
Transition		00:45:13	00:06:31	-	-00:28 (46.) ●	+00:10 (383.) ●	+00:08 (455.) ●
Bike	31.7 km	01:45:23	01:00:10	31.61 km/h	-08:25 (33.) ●	-11:32 (235.) ●	-11:11 (246.) ●
Bike	44.6 km	02:04:58	00:19:35	39.52 km/h	-03:06 (27.) ●	-04:39 (214.) ●	-04:22 (224.) ●
Bike	58.3 km	02:32:22	00:27:24	30 km/h	-02:15 (32.) ●	-01:56 (222.) ●	-02:29 (238.) ●
Bike	71.2 km	02:51:46	00:19:24	39.9 km/h	-05:52 (20.) ●	-09:11 (158.) ●	-08:16 (162.) ●
Bike	90 km	03:22:21	00:30:35	36.88 km/h	-05:23 (25.) ●	-07:46 (179.) ●	-07:23 (186.) ●
Bike	90 km	03:22:21	02:37:08	34.37 km/h	-25:01 (29.) ●	-35:04 (204.) ●	-33:41 (214.) ●
Transition		03:25:45	00:03:24	-	-01:06 (33.) ●	-00:46 (260.) ●	-00:48 (308.) ●
Run	3.4 km	03:42:42	00:16:57	04:59 min/km	-01:33 (35.) ●	-01:26 (246.) ●	-02:08 (270.) ●
Run	7 km	03:59:56	00:17:14	04:47 min/km	-02:39 (23.) ●	-02:29 (183.) ●	-02:43 (198.) ●
Run	10.4 km	04:17:25	00:17:29	05:08 min/km	-02:37 (29.) ●	-02:23 (205.) ●	-02:32 (228.) ●
Run	14 km	04:35:00	00:17:35	04:53 min/km	-03:10 (19.) ●	-03:09 (149.) ●	-03:17 (161.) ●
Run	17.4 km	04:52:55	00:17:55	05:16 min/km	-02:55 (23.) ●	-02:57 (180.) ●	-03:03 (201.) ●
Run	21 km	05:11:59	00:19:04	05:17 min/km	-03:16 (18.) ●	-03:23 (145.) ●	-03:28 (155.) ●
Run	21 km	05:11:59	01:46:14	05:03 min/km	-16:10 (21.) ●	-15:47 (174.) ●	-17:11 (192.) ●
Total	112.9 km	05:11:59	05:11:59	21.71 km/h	-51:27 (21.) ●	-01:05:43 (171.) ●	-01:06:21 (183.) ●

Ovr	Gen	Div	Name	#	AG
156	148	16	Salvatore Alioto	54	M 45	ITA	00:40:47	02:35:45	01:42:15	05:07:22
160	152	17	Vladimir Riabushkin	896	M 45	RUS	00:35:17	02:24:16	01:58:18	05:07:54
173	162	18	Hakan Berberler	595	M 45	TUR	00:44:06	02:41:33	01:37:02	05:10:12
176	165	19	Oleksiy Yeskov	642	M 45	UKR	00:38:47	02:34:26	01:45:11	05:10:48
177	166	20	Tamer Zeybek	805	M 45	TUR	00:38:41	02:33:32	01:48:08	05:10:49
183	171	21	Nikolalay Ovnstov	619	M 45	RUS	00:38:42	02:37:08	01:46:14	05:11:59
193	180	22	Cagan Oztuna	129	M 45	TUR	00:41:59	02:39:54	01:43:44	05:13:59
195	182	23	Hasan Ellialtioglu	825	M 45	TUR	00:41:36	02:36:56	01:46:57	05:14:29
201	188	24	Herbert Schurtenberger	625	M 45	SUI	00:42:45	02:27:13	01:59:06	05:15:49
209	196	25	Henk Hans Vermeulen	638	M 45	NED	00:49:44	02:26:57	01:51:57	05:16:45

All Results

Statistics: Ironman 70.3 Turkey 2017

Results: Ironman 70.3 Turkey 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read