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Dirk Frieske -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1994/1694/138All/Gender/AG

M50-54Age group

1289Bib number

DEUNationality


41:01	3:25:49	2:32:42	7:02:47

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Compare Dirk Frieske with other athletes!

1289 Frieske

849 Knight ×

1117 Edwards ×

1487 Bologna ×

678 De Backer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+07:16 (143.) ●	+09:56 (1701.) ●	+09:41 (2002.) ●
Transition		00:56:05	00:15:04	-	+03:45 (131.) ●	+04:56 (1654.) ●	+04:59 (1959.) ●
Bike	0.6 km	00:58:06	00:02:01	17.85 km/h	+00:20 (138.) ●	+00:25 (1656.) ●	+00:24 (1941.) ●
Bike	4 km	01:06:04	00:07:58	25.61 km/h	+01:35 (145.) ●	+01:50 (1709.) ●	+01:45 (2011.) ●
Bike	31.4 km	02:09:49	01:03:45	25.79 km/h	+12:22 (141.) ●	+13:37 (1697.) ●	+12:56 (1991.) ●
Bike	62.9 km	03:19:04	01:09:15	27.29 km/h	+12:36 (141.) ●	+14:08 (1688.) ●	+13:20 (1965.) ●
Bike	90 km	04:21:54	01:02:50	25.88 km/h	+13:29 (141.) ●	+15:21 (1699.) ●	+14:42 (1995.) ●
Bike	90 km	04:21:54	03:25:49	26.24 km/h	+40:22 (141.) ●	+45:21 (1696.) ●	+43:07 (1985.) ●
Transition		04:30:05	00:08:11	-	+01:52 (118.) ●	+02:26 (1596.) ●	+02:32 (1880.) ●
Run	0.3 km	04:32:20	00:02:15	07:30 min/km	+00:44 (143.) ●	+00:49 (1705.) ●	+00:48 (2019.) ●
Run	3.7 km	04:58:19	00:25:59	07:38 min/km	+07:33 (144.) ●	+09:00 (1709.) ●	+08:47 (2020.) ●
Run	7.1 km	05:23:39	00:25:20	07:27 min/km	+05:44 (136.) ●	+07:25 (1679.) ●	+07:13 (1979.) ●
Run	10.5 km	05:47:52	00:24:13	07:07 min/km	+04:17 (131.) ●	+05:59 (1637.) ●	+05:48 (1923.) ●
Run	13.9 km	06:13:08	00:25:16	07:25 min/km	+04:35 (130.) ●	+06:17 (1626.) ●	+06:07 (1912.) ●
Run	17.4 km	06:36:40	00:23:32	06:43 min/km	+02:38 (111.) ●	+04:19 (1507.) ●	+04:09 (1763.) ●
Run	20.7 km	07:00:54	00:24:14	07:20 min/km	+02:50 (114.) ●	+04:45 (1534.) ●	+04:38 (1800.) ●
Run	21.2 km	07:02:47	00:01:53	03:46 min/km	+00:27 (141.) ●	+00:23 (1685.) ●	+00:24 (1993.) ●
Run	21.2 km	07:02:47	02:32:42	07:12 min/km	+28:48 (131.) ●	+38:57 (1649.) ●	+37:54 (1941.) ●
Total	113.1 km	07:02:47	07:02:47	16.05 km/h	+01:22:03 (138.) ●	+01:41:36 (1694.) ●	+01:38:13 (1994.) ●

Ovr	Gen	Div	Name	#	AG
1950	1668	133	Philippe Rizzo	1026	M50-54	BEL	00:40:17	03:00:04	02:37:22	06:43:46
1958	1673	134	Gary Fissenden	295	M50-54	GBR	00:35:07	03:05:09	02:44:10	06:45:49
1962	1674	135	Wieger Zigterman	965	M50-54	NLD	00:42:55	03:13:20	02:21:23	06:47:02
1979	1684	136	Jon Knight	849	M50-54	GBR	00:34:15	03:11:21	02:46:09	06:56:00
1987	1688	137	John Edwards	1117	M50-54	GBR	00:33:19	03:21:13	02:42:22	06:58:19
1994	1694	138	Dirk Frieske	1289	M50-54	DEU	00:41:01	03:25:49	02:32:42	07:02:47
2002	1699	139	Guillaume Bologna	1487	M50-54	FRA	00:39:49	03:40:52	02:21:58	07:08:34
2014	1706	140	Philip De Backer	678	M50-54	BEL	00:42:03	03:37:23	02:35:18	07:15:34
2016	1708	141	Michael Rocky Bibb	1248	M50-54	GBR	00:39:53	03:28:17	02:43:44	07:16:51
2018	1709	142	Bart Mateusen	581	M50-54	BEL	00:39:37	03:22:11	02:56:04	07:18:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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