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Tien-Thanh Nguyen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1646/1451/227All/Gender/AG

M35-39Age group

1315Bib number

VNMNationality


42:46	3:04:05	1:48:10	5:55:35

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Compare Tien-Thanh Nguyen with other athletes!

1315 Nguyen

1661 Gruszka ×

1868 Vanderhoydonck ×

2111 Verhaeghe ×

1015 Delmoitié ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+12:01 (260.) ●	+11:41 (1713.) ●	+11:26 (2020.) ●
Transition		00:57:02	00:14:16	-	+04:20 (248.) ●	+04:08 (1624.) ●	+04:11 (1922.) ●
Bike	0.6 km	00:58:41	00:01:39	21.82 km/h	+00:03 (180.) ●	+00:03 (1139.) ●	+00:02 (1289.) ●
Bike	4 km	01:05:46	00:07:05	28.8 km/h	+01:04 (254.) ●	+00:57 (1610.) ●	+00:52 (1845.) ●
Bike	31.4 km	02:02:48	00:57:02	28.83 km/h	+07:19 (248.) ●	+06:54 (1587.) ●	+06:13 (1802.) ●
Bike	62.9 km	03:06:10	01:03:22	29.83 km/h	+08:48 (250.) ●	+08:15 (1603.) ●	+07:27 (1823.) ●
Bike	90 km	04:01:07	00:54:57	29.59 km/h	+08:20 (247.) ●	+07:28 (1594.) ●	+06:49 (1824.) ●
Bike	90 km	04:01:07	03:04:05	29.33 km/h	+25:34 (249.) ●	+23:37 (1596.) ●	+21:23 (1817.) ●
Transition		04:07:25	00:06:18	-	+01:08 (203.) ●	+00:33 (1323.) ●	+00:39 (1557.) ●
Run	0.3 km	04:08:47	00:01:22	04:33 min/km	-00:01 (148.) ●	-00:04 (963.) ●	-00:05 (1077.) ●
Run	3.7 km	04:25:01	00:16:14	04:46 min/km	-00:39 (113.) ●	-00:45 (723.) ●	-00:58 (807.) ●
Run	7.1 km	04:41:52	00:16:51	04:57 min/km	-01:00 (104.) ●	-01:04 (702.) ●	-01:16 (786.) ●
Run	10.5 km	04:58:50	00:16:58	04:59 min/km	-01:12 (105.) ●	-01:16 (687.) ●	-01:27 (767.) ●
Run	13.9 km	05:16:45	00:17:55	05:16 min/km	-00:56 (125.) ●	-01:04 (785.) ●	-01:14 (879.) ●
Run	17.4 km	05:35:09	00:18:24	05:15 min/km	-00:41 (128.) ●	-00:49 (816.) ●	-00:59 (919.) ●
Run	20.7 km	05:54:13	00:19:04	05:46 min/km	-00:17 (145.) ●	-00:25 (916.) ●	-00:32 (1044.) ●
Run	21.2 km	05:55:35	00:01:22	02:44 min/km	+00:03 (171.) ●	-00:08 (1122.) ●	-00:07 (1289.) ●
Run	21.2 km	05:55:35	01:48:10	05:06 min/km	-04:43 (122.) ●	-05:35 (779.) ●	-06:38 (875.) ●
Total	113.1 km	05:55:35	05:55:35	19.08 km/h	+38:20 (227.) ●	+34:24 (1451.) ●	+31:01 (1646.) ●

Ovr	Gen	Div	Name	#	AG
1597	1409	222	Sebastian Verhoeven	2133	M35-39	BEL	00:33:17	02:56:46	02:02:42	05:52:26
1614	1425	223	Julien Declercq	1146	M35-39	FRA	00:27:58	02:40:22	02:23:54	05:53:09
1615	1426	224	Koen Meyfroots	1967	M35-39	BEL	00:35:08	02:54:57	02:04:05	05:53:14
1627	1434	225	Xavier Gruszka	1661	M35-39	FRA	00:32:09	02:36:05	02:26:55	05:54:02
1629	1435	226	Jef Vanderhoydonck	1868	M35-39	BEL	00:34:08	02:57:31	01:58:50	05:54:07
1646	1451	227	Tien-Thanh Nguyen	1315	M35-39	VNM	00:42:46	03:04:05	01:48:10	05:55:35
1666	1467	228	Pieter Verhaeghe	2111	M35-39	BEL	00:29:19	02:48:07	02:25:10	05:57:02
1669	1469	229	Dogan Delmoitié	1015	M35-39	BEL	00:31:30	02:51:46	02:13:28	05:57:39
1677	1474	230	Fabian Villers	1383	M35-39	BEL	00:31:19	03:00:10	02:10:36	05:58:40
1692	1487	231	Thomas Van der Auwermeulen	2131	M35-39	BEL	00:35:17	02:48:37	02:16:42	06:00:20

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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