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Jan Hens -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

261/228/28All/Gender/AG

M40-44Age group

1360Bib number

BELNationality


26:25	2:25:18	1:39:31	4:42:09

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Compare Jan Hens with other athletes!

1360 Hens

807 Michels ×

2048 Bruyneel ×

433 Brovida ×

1812 Bogaert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:25	00:26:25	01:23 min/100m	-05:14 (16.) ●	-04:40 (170.) ●	-04:55 (200.) ●
Transition		00:34:08	00:07:43	-	-02:27 (25.) ●	-02:25 (213.) ●	-02:22 (277.) ●
Bike	0.6 km	00:35:44	00:01:36	22.5 km/h	-00:01 (124.) ●	±00:00 (940.) ●	-00:01 (1058.) ●
Bike	4 km	00:41:23	00:05:39	36.11 km/h	-00:28 (60.) ●	-00:29 (351.) ●	-00:34 (363.) ●
Bike	31.4 km	01:28:07	00:46:44	35.18 km/h	-02:58 (64.) ●	-03:24 (422.) ●	-04:05 (456.) ●
Bike	62.9 km	02:17:10	00:49:03	38.53 km/h	-05:28 (35.) ●	-06:04 (209.) ●	-06:52 (233.) ●
Bike	90 km	02:59:26	00:42:16	38.47 km/h	-05:08 (47.) ●	-05:13 (245.) ●	-05:52 (266.) ●
Bike	90 km	02:59:26	02:25:18	37.16 km/h	-14:03 (45.) ●	-15:10 (262.) ●	-17:24 (291.) ●
Transition		03:02:38	00:03:12	-	-03:11 (12.) ●	-02:33 (145.) ●	-02:27 (209.) ●
Run	0.3 km	03:03:52	00:01:14	04:06 min/km	-00:09 (54.) ●	-00:12 (460.) ●	-00:13 (511.) ●
Run	3.7 km	03:19:05	00:15:13	04:28 min/km	-01:47 (56.) ●	-01:46 (432.) ●	-01:59 (479.) ●
Run	7.1 km	03:35:10	00:16:05	04:43 min/km	-01:52 (64.) ●	-01:50 (485.) ●	-02:02 (539.) ●
Run	10.5 km	03:51:17	00:16:07	04:44 min/km	-02:04 (64.) ●	-02:07 (459.) ●	-02:18 (513.) ●
Run	13.9 km	04:07:51	00:16:34	04:52 min/km	-02:31 (60.) ●	-02:25 (452.) ●	-02:35 (508.) ●
Run	17.4 km	04:24:19	00:16:28	04:42 min/km	-02:48 (58.) ●	-02:45 (417.) ●	-02:55 (470.) ●
Run	20.7 km	04:40:54	00:16:35	05:01 min/km	-02:55 (53.) ●	-02:54 (403.) ●	-03:01 (455.) ●
Run	21.2 km	04:42:09	00:01:15	02:30 min/km	-00:37 (89.) ●	-00:15 (721.) ●	-00:14 (821.) ●
Run	21.2 km	04:42:09	01:39:31	04:41 min/km	-14:43 (58.) ●	-14:14 (433.) ●	-15:17 (480.) ●
Total	113.1 km	04:42:09	04:42:09	24.05 km/h	-39:38 (28.) ●	-39:02 (228.) ●	-42:25 (261.) ●

Ovr	Gen	Div	Name	#	AG
223	190	23	Leighton Smith	464	M40-44	GBR	00:31:30	02:19:31	01:33:49	04:37:37
224	191	24	Toon Van Herck	1406	M40-44	BEL	00:27:57	02:22:49	01:34:59	04:37:45
227	194	25	Sven Potvin	2120	M40-44	BEL	00:25:53	02:24:58	01:35:29	04:37:57
234	201	26	Michaël Michels	807	M40-44	BEL	00:27:55	02:21:00	01:38:03	04:38:57
260	227	27	Stijn Bruyneel	2048	M40-44	BEL	00:25:11	02:21:56	01:42:24	04:42:07
261	228	28	Jan Hens	1360	M40-44	BEL	00:26:25	02:25:18	01:39:31	04:42:09
267	233	29	Benoit Brovida	433	M40-44	FRA	00:32:02	02:28:50	01:30:54	04:42:32
270	236	30	Tom Bogaert	1812	M40-44	BEL	00:29:45	02:20:18	01:41:05	04:42:41
275	241	31	Simon de Clerck	1996	M40-44	NLD	00:29:31	02:22:28	01:39:32	04:42:58
277	243	32	Dennis Urbschat	1679	M40-44	DEU	00:31:27	02:23:22	01:35:55	04:43:02

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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