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Willem Jan van Woudenberg -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1442/1281/140All/Gender/AG

M45-49Age group

1389Bib number

NLDNationality


29:01	2:35:56	2:18:27	5:42:27

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Compare Willem Jan van Woudenberg with other athletes!

1389 van Woudenberg

1150 Van Laere ×

1861 Stevens ×

1402 Hamers ×

334 Bara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:01	00:29:01	01:31 min/100m	-03:36 (30.) ●	-02:04 (526.) ●	-02:19 (587.) ●
Transition		00:41:52	00:12:51	-	+02:18 (171.) ●	+02:43 (1502.) ●	+02:46 (1775.) ●
Bike	0.6 km	00:43:26	00:01:34	22.98 km/h	-00:05 (70.) ●	-00:02 (779.) ●	-00:03 (874.) ●
Bike	4 km	00:49:52	00:06:26	31.71 km/h	+00:12 (134.) ●	+00:18 (1246.) ●	+00:13 (1364.) ●
Bike	31.4 km	01:38:57	00:49:05	33.49 km/h	-01:16 (85.) ●	-01:03 (784.) ●	-01:44 (848.) ●
Bike	62.9 km	02:31:53	00:52:56	35.71 km/h	-02:26 (72.) ●	-02:11 (651.) ●	-02:59 (704.) ●
Bike	90 km	03:17:48	00:45:55	35.41 km/h	-01:30 (91.) ●	-01:34 (746.) ●	-02:13 (804.) ●
Bike	90 km	03:17:48	02:35:56	34.63 km/h	-05:05 (85.) ●	-04:32 (738.) ●	-06:46 (797.) ●
Transition		03:24:00	00:06:12	-	+00:42 (139.) ●	+00:27 (1300.) ●	+00:33 (1526.) ●
Run	0.3 km	03:25:48	00:01:48	06:00 min/km	+00:23 (188.) ●	+00:22 (1637.) ●	+00:21 (1920.) ●
Run	3.7 km	03:44:34	00:18:46	05:31 min/km	+01:29 (152.) ●	+01:47 (1360.) ●	+01:34 (1541.) ●
Run	7.1 km	04:04:32	00:19:58	05:52 min/km	+01:42 (152.) ●	+02:03 (1375.) ●	+01:51 (1567.) ●
Run	10.5 km	04:25:12	00:20:40	06:04 min/km	+02:01 (162.) ●	+02:26 (1402.) ●	+02:15 (1606.) ●
Run	13.9 km	04:48:24	00:23:12	06:49 min/km	+03:50 (175.) ●	+04:13 (1508.) ●	+04:03 (1765.) ●
Run	17.4 km	05:14:23	00:25:59	07:25 min/km	+06:20 (191.) ●	+06:46 (1631.) ●	+06:36 (1920.) ●
Run	20.7 km	05:40:45	00:26:22	07:59 min/km	+06:34 (191.) ●	+06:53 (1624.) ●	+06:46 (1916.) ●
Run	21.2 km	05:42:27	00:01:42	03:24 min/km	+00:21 (190.) ●	+00:12 (1606.) ●	+00:13 (1899.) ●
Run	21.2 km	05:42:27	02:18:27	06:31 min/km	+22:40 (181.) ●	+24:42 (1539.) ●	+23:39 (1794.) ●
Total	113.1 km	05:42:27	05:42:27	19.82 km/h	+16:59 (140.) ●	+21:16 (1281.) ●	+17:53 (1442.) ●

Ovr	Gen	Div	Name	#	AG
1404	1250	135	Claudio Serpi	1976	M45-49	BEL	00:32:49	02:55:12	01:55:55	05:40:22
1413	1258	136	Kurt Janssens	257	M45-49	BEL	00:30:52	02:35:16	02:20:42	05:41:03
1420	1263	137	Christel Sven Harms	1398	M45-49	DEU	00:30:35	02:43:31	02:11:12	05:41:16
1427	1269	138	Joris Van Laere	1150	M45-49	BEL	00:29:57	02:52:39	02:02:58	05:41:28
1434	1274	139	Bart Stevens	1861	M45-49	BEL	00:35:29	02:45:51	02:01:27	05:42:00
1442	1281	140	Willem Jan van Woudenberg	1389	M45-49	NLD	00:29:01	02:35:56	02:18:27	05:42:27
1446	1285	141	George Hamers	1402	M45-49	NLD	00:34:31	02:43:24	02:03:27	05:42:55
1460	1296	142	Ludovic Bara	334	M45-49	BEL	00:34:52	02:26:39	02:26:23	05:43:42
1468	1303	143	Olivier Serlet	662	M45-49	BEL	00:34:53	02:50:16	02:02:10	05:44:17
1470	1304	144	Paul Hoeijmans	709	M45-49	NLD	00:27:13	02:47:11	02:12:24	05:44:27

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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