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Sebastiaan Koopman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

387/349/61All/Gender/AG

M35-39Age group

1396Bib number

BELNationality


25:14	2:25:23	1:45:06	4:49:31

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Compare Sebastiaan Koopman with other athletes!

1396 Koopman

596 Van Heers ×

221 De Visscher ×

1706 Nabialek ×

857 Aerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:14	00:25:14	01:19 min/100m	-05:31 (9.) ●	-05:51 (92.) ●	-06:06 (116.) ●
Transition		00:34:48	00:09:34	-	-00:22 (137.) ●	-00:34 (794.) ●	-00:31 (943.) ●
Bike	0.6 km	00:36:14	00:01:26	25.12 km/h	-00:10 (46.) ●	-00:10 (327.) ●	-00:11 (370.) ●
Bike	4 km	00:41:48	00:05:34	36.65 km/h	-00:27 (59.) ●	-00:34 (287.) ●	-00:39 (298.) ●
Bike	31.4 km	01:27:19	00:45:31	36.12 km/h	-04:12 (49.) ●	-04:37 (268.) ●	-05:18 (291.) ●
Bike	62.9 km	02:17:20	00:50:01	37.79 km/h	-04:33 (60.) ●	-05:06 (282.) ●	-05:54 (311.) ●
Bike	90 km	03:00:11	00:42:51	37.95 km/h	-03:46 (71.) ●	-04:38 (327.) ●	-05:17 (357.) ●
Bike	90 km	03:00:11	02:25:23	37.14 km/h	-13:08 (56.) ●	-15:05 (269.) ●	-17:19 (298.) ●
Transition		03:04:25	00:04:14	-	-00:56 (79.) ●	-01:31 (507.) ●	-01:25 (633.) ●
Run	0.3 km	03:05:46	00:01:21	04:30 min/km	-00:02 (137.) ●	-00:05 (883.) ●	-00:06 (986.) ●
Run	3.7 km	03:22:09	00:16:23	04:49 min/km	-00:30 (118.) ●	-00:36 (767.) ●	-00:49 (856.) ●
Run	7.1 km	03:39:03	00:16:54	04:58 min/km	-00:57 (106.) ●	-01:01 (714.) ●	-01:13 (798.) ●
Run	10.5 km	03:55:56	00:16:53	04:57 min/km	-01:17 (97.) ●	-01:21 (660.) ●	-01:32 (738.) ●
Run	13.9 km	04:13:31	00:17:35	05:10 min/km	-01:16 (115.) ●	-01:24 (704.) ●	-01:34 (790.) ●
Run	17.4 km	04:30:38	00:17:07	04:53 min/km	-01:58 (80.) ●	-02:06 (551.) ●	-02:16 (626.) ●
Run	20.7 km	04:48:11	00:17:33	05:19 min/km	-01:48 (89.) ●	-01:56 (596.) ●	-02:03 (676.) ●
Run	21.2 km	04:49:31	00:01:20	02:40 min/km	+00:01 (146.) ●	-00:10 (992.) ●	-00:09 (1143.) ●
Run	21.2 km	04:49:31	01:45:06	04:57 min/km	-07:47 (94.) ●	-08:39 (649.) ●	-09:42 (728.) ●
Total	113.1 km	04:49:31	04:49:31	23.44 km/h	-27:44 (61.) ●	-31:40 (349.) ●	-35:03 (387.) ●

Ovr	Gen	Div	Name	#	AG
374	337	56	Sebastiaan Pot	1002	M35-39	BEL	00:28:49	02:21:46	01:42:49	04:48:54
377	340	57	Wout Clymans	1486	M35-39	BEL	00:30:59	02:26:57	01:36:02	04:49:03
380	343	58	Maxence Derin	1227	M35-39	FRA	00:30:10	02:22:26	01:45:05	04:49:09
381	344	59	Yannick Van Heers	596	M35-39	BEL	00:24:53	02:28:13	01:43:35	04:49:10
386	348	60	Steff De Visscher	221	M35-39	BEL	00:28:49	02:29:10	01:37:55	04:49:31
387	349	61	Sebastiaan Koopman	1396	M35-39	BEL	00:25:14	02:25:23	01:45:06	04:49:31
390	352	62	Kevin Nabialek	1706	M35-39	FRA	00:31:16	02:22:36	01:44:15	04:49:33
396	358	63	Raf Aerts	857	M35-39	BEL	00:29:54	02:32:38	01:36:00	04:49:49
411	373	64	Matthieu Piat	1220	M35-39	FRA	00:26:55	02:32:21	01:39:53	04:50:50
415	376	65	Augustin Claes	2012	M35-39	BEL	00:27:23	02:29:17	01:41:33	04:51:00

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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