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Benjamin Porré -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1491/1322/300All/Gender/AG

M30-34Age group

1504Bib number

BELNationality


39:17	2:49:52	1:57:34	5:45:22

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Compare Benjamin Porré with other athletes!

1504 Porré

738 Malcourant ×

1860 Ver Eecken ×

191 Beckers ×

2076 Deboeure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+09:11 (347.) ●	+08:12 (1673.) ●	+07:57 (1959.) ●
Transition		00:51:34	00:12:17	-	+02:17 (308.) ●	+02:09 (1426.) ●	+02:12 (1684.) ●
Bike	0.6 km	00:53:06	00:01:32	23.48 km/h	-00:03 (154.) ●	-00:04 (705.) ●	-00:05 (792.) ●
Bike	4 km	00:59:36	00:06:30	31.38 km/h	+00:31 (297.) ●	+00:22 (1316.) ●	+00:17 (1447.) ●
Bike	31.4 km	01:52:36	00:53:00	31.02 km/h	+03:17 (290.) ●	+02:52 (1326.) ●	+02:11 (1451.) ●
Bike	62.9 km	02:51:45	00:59:09	31.95 km/h	+04:36 (302.) ●	+04:02 (1386.) ●	+03:14 (1526.) ●
Bike	90 km	03:41:26	00:49:41	32.73 km/h	+02:38 (266.) ●	+02:12 (1250.) ●	+01:33 (1380.) ●
Bike	90 km	03:41:26	02:49:52	31.79 km/h	+10:59 (286.) ●	+09:24 (1312.) ●	+07:10 (1443.) ●
Transition		03:47:48	00:06:22	-	+01:17 (295.) ●	+00:37 (1340.) ●	+00:43 (1579.) ●
Run	0.3 km	03:49:08	00:01:20	04:26 min/km	+00:01 (209.) ●	-00:06 (846.) ●	-00:07 (945.) ●
Run	3.7 km	04:06:43	00:17:35	05:10 min/km	+01:08 (257.) ●	+00:36 (1110.) ●	+00:23 (1240.) ●
Run	7.1 km	04:24:54	00:18:11	05:20 min/km	+00:57 (240.) ●	+00:16 (1029.) ●	+00:04 (1154.) ●
Run	10.5 km	04:46:04	00:21:10	06:13 min/km	+03:38 (316.) ●	+02:56 (1453.) ●	+02:45 (1671.) ●
Run	13.9 km	05:04:39	00:18:35	05:27 min/km	+00:16 (221.) ●	-00:24 (913.) ●	-00:34 (1030.) ●
Run	17.4 km	05:23:35	00:18:56	05:24 min/km	+00:18 (221.) ●	-00:17 (933.) ●	-00:27 (1053.) ●
Run	20.7 km	05:43:55	00:20:20	06:09 min/km	+01:31 (259.) ●	+00:51 (1134.) ●	+00:44 (1302.) ●
Run	21.2 km	05:45:22	00:01:27	02:54 min/km	+00:10 (298.) ●	-00:03 (1300.) ●	-00:02 (1513.) ●
Run	21.2 km	05:45:22	01:57:34	05:32 min/km	+07:59 (250.) ●	+03:49 (1092.) ●	+02:46 (1237.) ●
Total	113.1 km	05:45:22	05:45:22	19.65 km/h	+31:43 (300.) ●	+24:11 (1322.) ●	+20:48 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1473	1307	295	Gert Segers	1147	M30-34	BEL	00:32:13	02:49:47	02:05:13	05:44:29
1476	1310	296	Gert-Jan De Bock	1408	M30-34	BEL	00:35:58	02:41:25	02:11:13	05:44:34
1477	1311	297	Nick De Hulsters	1572	M30-34	BEL	00:35:56	02:51:43	02:00:15	05:44:37
1478	1312	298	Edouard Malcourant	738	M30-34	BEL	00:29:28	02:49:06	02:07:22	05:44:41
1487	1319	299	Niele Ver Eecken	1860	M30-34	BEL	00:34:05	02:48:33	02:05:20	05:45:10
1491	1322	300	Benjamin Porré	1504	M30-34	BEL	00:39:17	02:49:52	01:57:34	05:45:22
1513	1339	301	Kevin Beckers	191	M30-34	BEL	00:31:21	02:48:10	02:06:23	05:46:29
1523	1347	302	Michael Deboeure	2076	M30-34	BEL	00:27:58	02:51:17	02:10:47	05:47:17
1545	1364	303	Yourec Verschueren	1427	M30-34	BEL	00:34:57	02:35:48	02:20:59	05:48:36
1549	1368	304	Martijn Eppinga	1962	M30-34	NLD	00:31:51	02:54:41	02:06:05	05:48:47

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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