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Kai Strasse -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1329/1190/77All/Gender/AG

M50-54Age group

1510Bib number

DEUNationality


32:03	2:54:56	1:51:50	5:35:47

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Compare Kai Strasse with other athletes!

1510 Strasse

275 Buyle ×

1292 Croci ×

1012 Rasmussen ×

552 Vandekerkhove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:03	00:32:03	01:41 min/100m	-01:42 (57.) ●	+00:58 (1077.) ●	+00:43 (1221.) ●
Transition		00:43:44	00:11:41	-	+00:22 (94.) ●	+01:33 (1336.) ●	+01:36 (1579.) ●
Bike	0.6 km	00:45:26	00:01:42	21.18 km/h	+00:01 (97.) ●	+00:06 (1293.) ●	+00:05 (1464.) ●
Bike	4 km	00:51:57	00:06:31	31.3 km/h	+00:08 (91.) ●	+00:23 (1325.) ●	+00:18 (1458.) ●
Bike	31.4 km	01:45:19	00:53:22	30.81 km/h	+01:59 (105.) ●	+03:14 (1349.) ●	+02:33 (1484.) ●
Bike	62.9 km	02:46:18	01:00:59	30.99 km/h	+04:20 (120.) ●	+05:52 (1498.) ●	+05:04 (1686.) ●
Bike	90 km	03:38:40	00:52:22	31.05 km/h	+03:01 (113.) ●	+04:53 (1464.) ●	+04:14 (1651.) ●
Bike	90 km	03:38:40	02:54:56	30.87 km/h	+09:29 (112.) ●	+14:28 (1445.) ●	+12:14 (1616.) ●
Transition		03:43:57	00:05:17	-	-01:02 (58.) ●	-00:28 (995.) ●	-00:22 (1174.) ●
Run	0.3 km	03:45:21	00:01:24	04:40 min/km	-00:07 (53.) ●	-00:02 (1049.) ●	-00:03 (1176.) ●
Run	3.7 km	04:02:40	00:17:19	05:05 min/km	-01:07 (61.) ●	+00:20 (1050.) ●	+00:07 (1175.) ●
Run	7.1 km	04:20:40	00:18:00	05:17 min/km	-01:36 (58.) ●	+00:05 (985.) ●	-00:07 (1107.) ●
Run	10.5 km	04:38:33	00:17:53	05:15 min/km	-02:03 (47.) ●	-00:21 (908.) ●	-00:32 (1020.) ●
Run	13.9 km	04:57:06	00:18:33	05:27 min/km	-02:08 (50.) ●	-00:26 (906.) ●	-00:36 (1022.) ●
Run	17.4 km	05:15:42	00:18:36	05:18 min/km	-02:18 (49.) ●	-00:37 (860.) ●	-00:47 (969.) ●
Run	20.7 km	05:34:32	00:18:50	05:42 min/km	-02:34 (45.) ●	-00:39 (868.) ●	-00:46 (991.) ●
Run	21.2 km	05:35:47	00:01:15	02:30 min/km	-00:11 (38.) ●	-00:15 (733.) ●	-00:14 (836.) ●
Run	21.2 km	05:35:47	01:51:50	05:16 min/km	-12:04 (49.) ●	-01:55 (913.) ●	-02:58 (1029.) ●
Total	113.1 km	05:35:47	05:35:47	20.21 km/h	-04:57 (77.) ●	+14:36 (1190.) ●	+11:13 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1277	1146	72	Michael Marza	524	M50-54	LBN	00:33:48	02:43:04	02:02:53	05:33:00
1287	1154	73	Alain Declercq	273	M50-54	BEL	00:34:43	02:28:07	02:14:16	05:33:26
1300	1166	74	Raymond Meijer	297	M50-54	NLD	00:30:43	02:42:35	01:57:07	05:34:03
1305	1171	75	Christophe Buyle	275	M50-54	BEL	00:31:06	02:29:10	02:18:59	05:34:13
1318	1182	76	Tiziano Croci	1292	M50-54	BEL	00:34:07	02:40:05	02:03:35	05:35:05
1329	1190	77	Kai Strasse	1510	M50-54	DEU	00:32:03	02:54:56	01:51:50	05:35:47
1340	1199	78	Ole Rasmussen	1012	M50-54	DNK	00:31:39	02:42:11	02:05:20	05:36:36
1349	1207	79	Roeland Vandekerkhove	552	M50-54	BEL	00:33:08	02:40:04	02:06:37	05:37:26
1365	1219	80	Jan Keuppens	1613	M50-54	BEL	00:33:36	02:58:10	01:49:24	05:37:59
1366	1220	81	Tom Vlaminckx	2021	M50-54	BEL	00:33:37	02:45:56	01:56:13	05:38:01

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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