aidiagnostics

Ad

Joris Jan de Vlieger -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1234/1109/162All/Gender/AG

M25-29Age group

1644Bib number

NLDNationality


29:34	2:49:42	1:57:54	5:30:36

aidiagnostics

Ad

Compare Joris Jan de Vlieger with other athletes!

1644 de Vlieger

733 Ceuterick ×

872 Nève de Mévergnies ×

1173 Van Reusel ×

375 van Geffen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:34	00:29:34	01:33 min/100m	-00:07 (125.) ●	-01:31 (626.) ●	-01:46 (700.) ●
Transition		00:39:00	00:09:26	-	-00:22 (129.) ●	-00:42 (755.) ●	-00:39 (895.) ●
Bike	0.6 km	00:40:40	00:01:40	21.6 km/h	+00:06 (180.) ●	+00:04 (1201.) ●	+00:03 (1354.) ●
Bike	4 km	00:47:02	00:06:22	32.04 km/h	+00:20 (176.) ●	+00:14 (1182.) ●	+00:09 (1290.) ●
Bike	31.4 km	01:39:06	00:52:04	31.57 km/h	+01:52 (163.) ●	+01:56 (1207.) ●	+01:15 (1317.) ●
Bike	62.9 km	02:38:18	00:59:12	31.93 km/h	+03:31 (190.) ●	+04:05 (1390.) ●	+03:17 (1531.) ●
Bike	90 km	03:28:42	00:50:24	32.26 km/h	+02:45 (185.) ●	+02:55 (1332.) ●	+02:16 (1470.) ●
Bike	90 km	03:28:42	02:49:42	31.82 km/h	+08:34 (176.) ●	+09:14 (1303.) ●	+07:00 (1432.) ●
Transition		03:32:42	00:04:00	-	-01:31 (65.) ●	-01:45 (389.) ●	-01:39 (498.) ●
Run	0.3 km	03:34:09	00:01:27	04:50 min/km	-00:09 (185.) ●	+00:01 (1211.) ●	±00:00 (1362.) ●
Run	3.7 km	03:51:34	00:17:25	05:07 min/km	+00:49 (165.) ●	+00:26 (1072.) ●	+00:13 (1198.) ●
Run	7.1 km	04:10:21	00:18:47	05:31 min/km	+01:17 (173.) ●	+00:52 (1164.) ●	+00:40 (1314.) ●
Run	10.5 km	04:29:15	00:18:54	05:33 min/km	+01:10 (162.) ●	+00:40 (1095.) ●	+00:29 (1240.) ●
Run	13.9 km	04:49:06	00:19:51	05:50 min/km	+01:21 (167.) ●	+00:52 (1140.) ●	+00:42 (1292.) ●
Run	17.4 km	05:09:36	00:20:30	05:51 min/km	+01:47 (173.) ●	+01:17 (1193.) ●	+01:07 (1366.) ●
Run	20.7 km	05:29:18	00:19:42	05:58 min/km	+00:44 (153.) ●	+00:13 (1027.) ●	+00:06 (1176.) ●
Run	21.2 km	05:30:36	00:01:18	02:36 min/km	-00:38 (150.) ●	-00:12 (904.) ●	-00:11 (1043.) ●
Run	21.2 km	05:30:36	01:57:54	05:33 min/km	+06:21 (164.) ●	+04:09 (1103.) ●	+03:06 (1252.) ●
Total	113.1 km	05:30:36	05:30:36	20.53 km/h	+12:55 (162.) ●	+09:25 (1109.) ●	+06:02 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1192	1071	157	Sammy De Visscher	779	M25-29	BEL	00:31:12	02:58:05	01:41:00	05:28:20
1209	1086	158	Antoine Arnaud	521	M25-29	FRA	00:29:21	02:33:15	02:12:03	05:29:25
1212	1089	159	Arne Vandenberghe	1940	M25-29	BEL	00:27:17	02:46:48	02:02:12	05:29:33
1218	1094	160	Mathieu Ceuterick	733	M25-29	BEL	00:29:18	02:37:49	02:04:30	05:29:46
1231	1106	161	Sébastien Nève de Mévergnies	872	M25-29	BEL	00:34:07	02:42:12	01:55:39	05:30:32
1234	1109	162	Joris Jan de Vlieger	1644	M25-29	NLD	00:29:34	02:49:42	01:57:54	05:30:36
1239	1113	163	Jens Van Reusel	1173	M25-29	BEL	00:32:06	02:37:56	02:03:01	05:30:45
1242	1115	164	Maiko van Geffen	375	M25-29	NLD	00:35:02	02:47:14	01:52:32	05:30:55
1243	1116	165	Louis Kerckhof	936	M25-29	BEL	00:31:37	02:34:11	02:08:39	05:31:02
1250	1123	166	Arthur Malcourant	757	M25-29	BEL	00:29:09	02:51:46	01:51:11	05:31:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read