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Jan Van Houwenhove -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1736/1520/69All/Gender/AG

M55-59Age group

1800Bib number

BELNationality


33:02	2:52:44	2:15:45	6:04:43

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Compare Jan Van Houwenhove with other athletes!

1800 Van Houwenhove

1963 Herman ×

395 Vanmarcke ×

1404 Coppens ×

873 Niederprüm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-00:41 (42.) ●	+01:57 (1237.) ●	+01:42 (1409.) ●
Transition		00:47:41	00:14:39	-	+03:40 (82.) ●	+04:31 (1640.) ●	+04:34 (1941.) ●
Bike	0.6 km	00:49:14	00:01:33	23.23 km/h	-00:09 (25.) ●	-00:03 (774.) ●	-00:04 (869.) ●
Bike	4 km	00:56:15	00:07:01	29.07 km/h	+00:29 (66.) ●	+00:53 (1595.) ●	+00:48 (1820.) ●
Bike	31.4 km	01:49:58	00:53:43	30.61 km/h	+01:15 (63.) ●	+03:35 (1377.) ●	+02:54 (1519.) ●
Bike	62.9 km	02:49:32	00:59:34	31.73 km/h	+02:11 (64.) ●	+04:27 (1421.) ●	+03:39 (1571.) ●
Bike	90 km	03:40:25	00:50:53	31.96 km/h	+01:39 (61.) ●	+03:24 (1359.) ●	+02:45 (1513.) ●
Bike	90 km	03:40:25	02:52:44	31.26 km/h	+05:25 (63.) ●	+12:16 (1399.) ●	+10:02 (1545.) ●
Transition		03:48:58	00:08:33	-	+02:51 (87.) ●	+02:48 (1614.) ●	+02:54 (1908.) ●
Run	0.3 km	03:50:37	00:01:39	05:30 min/km	+00:10 (73.) ●	+00:13 (1558.) ●	+00:12 (1810.) ●
Run	3.7 km	04:10:10	00:19:33	05:44 min/km	+01:27 (66.) ●	+02:34 (1488.) ●	+02:21 (1697.) ●
Run	7.1 km	04:31:59	00:21:49	06:25 min/km	+02:37 (74.) ●	+03:54 (1565.) ●	+03:42 (1816.) ●
Run	10.5 km	04:53:59	00:22:00	06:28 min/km	+02:20 (71.) ●	+03:46 (1531.) ●	+03:35 (1776.) ●
Run	13.9 km	05:16:42	00:22:43	06:40 min/km	+02:12 (67.) ●	+03:44 (1474.) ●	+03:34 (1720.) ●
Run	17.4 km	05:39:43	00:23:01	06:34 min/km	+02:14 (68.) ●	+03:48 (1460.) ●	+03:38 (1701.) ●
Run	20.7 km	06:03:09	00:23:26	07:06 min/km	+02:20 (69.) ●	+03:57 (1471.) ●	+03:50 (1724.) ●
Run	21.2 km	06:04:43	00:01:34	03:08 min/km	+00:08 (70.) ●	+00:04 (1504.) ●	+00:05 (1762.) ●
Run	21.2 km	06:04:43	02:15:45	06:24 min/km	+13:28 (70.) ●	+22:00 (1502.) ●	+20:57 (1743.) ●
Total	113.1 km	06:04:43	06:04:43	18.61 km/h	+24:43 (69.) ●	+43:32 (1520.) ●	+40:09 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1659	1460	64	Philippe Hutse	2014	M55-59	BEL	00:31:29	02:53:11	02:13:16	05:56:33
1664	1465	65	Geert Couton	601	M55-59	BEL	00:35:04	03:01:46	01:57:44	05:56:59
1701	1492	66	Eric Borninkhof	243	M55-59	NLD	00:33:16	03:08:42	02:02:44	06:01:31
1717	1503	67	Pierre Herman	1963	M55-59	BEL	00:41:26	03:00:14	02:03:25	06:02:45
1730	1515	68	Philippe Vanmarcke	395	M55-59	BEL	00:39:06	02:59:59	02:04:56	06:04:09
1736	1520	69	Jan Van Houwenhove	1800	M55-59	BEL	00:33:02	02:52:44	02:15:45	06:04:43
1758	1537	70	Erik Coppens	1404	M55-59	BEL	00:35:02	02:49:51	02:20:55	06:07:50
1761	1540	71	Michael Niederprüm	873	M55-59	DEU	00:33:39	03:09:56	02:07:25	06:08:20
1772	1546	72	Jérôme Lucas	826	M55-59	FRA	00:35:51	02:58:36	02:17:00	06:09:27
1824	1587	73	Dominique Dedeyne	734	M55-59	BEL	00:33:16	03:00:42	02:24:31	06:16:45

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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