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Lucas Cwikowski -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1743/1526/327All/Gender/AG

M30-34Age group

1814Bib number

BELNationality


36:03	3:00:43	2:07:29	6:05:47

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Compare Lucas Cwikowski with other athletes!

1814 Cwikowski

856 Polfliet ×

1223 Coelho Pereira ×

2126 Talpe ×

463 Herbots ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	+05:57 (336.) ●	+04:58 (1560.) ●	+04:43 (1806.) ●
Transition		00:50:26	00:14:23	-	+04:23 (341.) ●	+04:15 (1632.) ●	+04:18 (1931.) ●
Bike	0.6 km	00:52:18	00:01:52	19.29 km/h	+00:17 (326.) ●	+00:16 (1567.) ●	+00:15 (1816.) ●
Bike	4 km	00:58:56	00:06:38	30.75 km/h	+00:39 (317.) ●	+00:30 (1415.) ●	+00:25 (1569.) ●
Bike	31.4 km	01:55:40	00:56:44	28.98 km/h	+07:01 (327.) ●	+06:36 (1571.) ●	+05:55 (1783.) ●
Bike	62.9 km	02:57:41	01:02:01	30.48 km/h	+07:28 (330.) ●	+06:54 (1544.) ●	+06:06 (1744.) ●
Bike	90 km	03:51:09	00:53:28	30.41 km/h	+06:25 (323.) ●	+05:59 (1533.) ●	+05:20 (1734.) ●
Bike	90 km	03:51:09	03:00:43	29.88 km/h	+21:50 (328.) ●	+20:15 (1558.) ●	+18:01 (1762.) ●
Transition		03:58:18	00:07:09	-	+02:04 (316.) ●	+01:24 (1492.) ●	+01:30 (1757.) ●
Run	0.3 km	03:59:43	00:01:25	04:43 min/km	+00:06 (268.) ●	-00:01 (1104.) ●	-00:02 (1240.) ●
Run	3.7 km	04:19:46	00:20:03	05:53 min/km	+03:36 (328.) ●	+03:04 (1543.) ●	+02:51 (1772.) ●
Run	7.1 km	04:41:10	00:21:24	06:17 min/km	+04:10 (334.) ●	+03:29 (1534.) ●	+03:17 (1773.) ●
Run	10.5 km	05:02:42	00:21:32	06:19 min/km	+04:00 (325.) ●	+03:18 (1482.) ●	+03:07 (1713.) ●
Run	13.9 km	05:22:49	00:20:07	05:54 min/km	+01:48 (268.) ●	+01:08 (1182.) ●	+00:58 (1347.) ●
Run	17.4 km	05:43:13	00:20:24	05:49 min/km	+01:46 (265.) ●	+01:11 (1173.) ●	+01:01 (1344.) ●
Run	20.7 km	06:04:31	00:21:18	06:27 min/km	+02:29 (280.) ●	+01:49 (1252.) ●	+01:42 (1448.) ●
Run	21.2 km	06:05:47	00:01:16	02:32 min/km	-00:01 (189.) ●	-00:14 (794.) ●	-00:13 (906.) ●
Run	21.2 km	06:05:47	02:07:29	06:00 min/km	+17:54 (304.) ●	+13:44 (1364.) ●	+12:41 (1567.) ●
Total	113.1 km	06:05:47	06:05:47	18.55 km/h	+52:08 (327.) ●	+44:36 (1526.) ●	+41:13 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1705	1493	322	Matthias Deboo	1016	M30-34	BEL	00:32:05	03:02:41	02:12:39	06:01:46
1707	1495	323	Benoit Dresse	1951	M30-34	BEL	00:27:05	03:22:23	01:57:15	06:01:50
1716	1502	324	Maarten Lecoutere	1105	M30-34	BEL	00:29:06	02:57:28	02:15:32	06:02:45
1719	1505	325	Remy Polfliet	856	M30-34	BEL	00:37:22	02:56:27	02:14:27	06:03:01
1737	1521	326	Jimmy Coelho Pereira	1223	M30-34	FRA	00:36:37	02:51:32	02:19:07	06:04:46
1743	1526	327	Lucas Cwikowski	1814	M30-34	BEL	00:36:03	03:00:43	02:07:29	06:05:47
1757	1536	328	Victor Talpe	2126	M30-34	BEL	00:27:52	03:07:10	02:06:05	06:07:50
1759	1538	329	Vincent Herbots	463	M30-34	BEL	00:33:00	02:37:20	02:37:51	06:08:00
1780	1552	330	Robert Hocké	1701	M30-34	BEL	00:32:51	03:00:44	02:13:07	06:10:51
1781	1553	331	James D'Oultremont	1411	M30-34	BEL	00:33:35	02:59:11	02:17:40	06:11:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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