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Valentin Jacob -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1863/1610/220All/Gender/AG

M40-44Age group

1849Bib number

BELNationality


36:23	2:59:23	2:26:54	6:22:50

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Compare Valentin Jacob with other athletes!

1849 Jacob

1769 Raes ×

1852 Naudts ×

1937 Van Bree ×

1698 Courtois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	+04:44 (210.) ●	+05:18 (1579.) ●	+05:03 (1833.) ●
Transition		00:49:47	00:13:24	-	+03:14 (213.) ●	+03:16 (1565.) ●	+03:19 (1850.) ●
Bike	0.6 km	00:51:27	00:01:40	21.6 km/h	+00:03 (152.) ●	+00:04 (1174.) ●	+00:03 (1324.) ●
Bike	4 km	00:58:16	00:06:49	29.93 km/h	+00:42 (207.) ●	+00:41 (1508.) ●	+00:36 (1701.) ●
Bike	31.4 km	01:52:51	00:54:35	30.12 km/h	+04:53 (202.) ●	+04:27 (1451.) ●	+03:46 (1613.) ●
Bike	62.9 km	02:55:35	01:02:44	30.13 km/h	+08:13 (213.) ●	+07:37 (1583.) ●	+06:49 (1790.) ●
Bike	90 km	03:49:10	00:53:35	30.35 km/h	+06:11 (211.) ●	+06:06 (1538.) ●	+05:27 (1743.) ●
Bike	90 km	03:49:10	02:59:23	30.1 km/h	+20:02 (210.) ●	+18:55 (1535.) ●	+16:41 (1735.) ●
Transition		03:55:56	00:06:46	-	+00:23 (193.) ●	+01:01 (1424.) ●	+01:07 (1680.) ●
Run	0.3 km	03:57:28	00:01:32	05:06 min/km	+00:09 (187.) ●	+00:06 (1390.) ●	+00:05 (1580.) ●
Run	3.7 km	04:17:47	00:20:19	05:58 min/km	+03:19 (213.) ●	+03:20 (1571.) ●	+03:07 (1813.) ●
Run	7.1 km	04:40:46	00:22:59	06:45 min/km	+05:02 (217.) ●	+05:04 (1619.) ●	+04:52 (1898.) ●
Run	10.5 km	05:04:49	00:24:03	07:04 min/km	+05:52 (219.) ●	+05:49 (1633.) ●	+05:38 (1918.) ●
Run	13.9 km	05:29:54	00:25:05	07:22 min/km	+06:00 (216.) ●	+06:06 (1619.) ●	+05:56 (1905.) ●
Run	17.4 km	05:56:38	00:26:44	07:38 min/km	+07:28 (223.) ●	+07:31 (1652.) ●	+07:21 (1949.) ●
Run	20.7 km	06:21:18	00:24:40	07:28 min/km	+05:10 (211.) ●	+05:11 (1564.) ●	+05:04 (1842.) ●
Run	21.2 km	06:22:50	00:01:32	03:04 min/km	-00:20 (191.) ●	+00:02 (1449.) ●	+00:03 (1698.) ●
Run	21.2 km	06:22:50	02:26:54	06:55 min/km	+32:40 (220.) ●	+33:09 (1618.) ●	+32:06 (1902.) ●
Total	113.1 km	06:22:50	06:22:50	17.73 km/h	+01:01:03 (220.) ●	+01:01:39 (1610.) ●	+58:16 (1863.) ●

Ovr	Gen	Div	Name	#	AG
1821	1584	215	Kevin Driesen	1219	M40-44	NLD	00:35:05	03:17:45	02:04:10	06:15:59
1833	1594	216	Xavier Matriche	559	M40-44	BEL	00:27:42	02:57:49	02:29:50	06:17:54
1835	1595	217	Maarten Van Steen	305	M40-44	BEL	00:34:51	03:00:18	02:27:20	06:17:58
1853	1603	218	Kristoffel Raes	1769	M40-44	BEL	00:35:26	03:06:53	02:12:41	06:21:26
1862	1609	219	Gaetan Naudts	1852	M40-44	BEL	00:36:17	02:59:18	02:26:53	06:22:44
1863	1610	220	Valentin Jacob	1849	M40-44	BEL	00:36:23	02:59:23	02:26:54	06:22:50
1878	1619	221	Maxime Van Bree	1937	M40-44	BEL	00:39:19	03:11:39	02:14:02	06:24:51
1883	1623	222	Vincent Courtois	1698	M40-44	BEL	00:31:27	03:00:29	02:37:57	06:26:42
1886	1625	223	David Verstraet	1944	M40-44	FRA	00:38:27	03:07:05	02:23:24	06:27:04
1895	1632	224	Vikalp Yadav	562	M40-44	IND	00:00:00	00:00:00	02:08:57	06:29:32

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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