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Henk Gennissen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1507/1335/175All/Gender/AG

M40-44Age group

2001Bib number

NLDNationality


36:30	2:50:56	2:01:44	5:45:54

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Compare Henk Gennissen with other athletes!

2001 Gennissen

262 De Doncker ×

336 Bettingen ×

1506 Tricot ×

1321 Lemmens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	+04:51 (211.) ●	+05:25 (1587.) ●	+05:10 (1841.) ●
Transition		00:47:14	00:10:44	-	+00:34 (144.) ●	+00:36 (1137.) ●	+00:39 (1344.) ●
Bike	0.6 km	00:48:59	00:01:45	20.57 km/h	+00:08 (192.) ●	+00:09 (1413.) ●	+00:08 (1610.) ●
Bike	4 km	00:55:48	00:06:49	29.93 km/h	+00:42 (208.) ●	+00:41 (1510.) ●	+00:36 (1704.) ●
Bike	31.4 km	01:47:49	00:52:01	31.61 km/h	+02:19 (166.) ●	+01:53 (1201.) ●	+01:12 (1308.) ●
Bike	62.9 km	02:46:53	00:59:04	32 km/h	+04:33 (196.) ●	+03:57 (1380.) ●	+03:09 (1518.) ●
Bike	90 km	03:38:10	00:51:17	31.71 km/h	+03:53 (196.) ●	+03:48 (1402.) ●	+03:09 (1567.) ●
Bike	90 km	03:38:10	02:50:56	31.59 km/h	+11:35 (189.) ●	+10:28 (1350.) ●	+08:14 (1483.) ●
Transition		03:44:10	00:06:00	-	-00:23 (169.) ●	+00:15 (1249.) ●	+00:21 (1463.) ●
Run	0.3 km	03:45:33	00:01:23	04:36 min/km	±00:00 (128.) ●	-00:03 (994.) ●	-00:04 (1114.) ●
Run	3.7 km	04:02:14	00:16:41	04:54 min/km	-00:19 (117.) ●	-00:18 (867.) ●	-00:31 (962.) ●
Run	7.1 km	04:19:54	00:17:40	05:11 min/km	-00:17 (126.) ●	-00:15 (912.) ●	-00:27 (1021.) ●
Run	10.5 km	04:40:11	00:20:17	05:57 min/km	+02:06 (182.) ●	+02:03 (1341.) ●	+01:52 (1538.) ●
Run	13.9 km	05:00:09	00:19:58	05:52 min/km	+00:53 (155.) ●	+00:59 (1162.) ●	+00:49 (1323.) ●
Run	17.4 km	05:20:56	00:20:47	05:56 min/km	+01:31 (164.) ●	+01:34 (1238.) ●	+01:24 (1417.) ●
Run	20.7 km	05:44:13	00:23:17	07:03 min/km	+03:47 (193.) ●	+03:48 (1453.) ●	+03:41 (1702.) ●
Run	21.2 km	05:45:54	00:01:41	03:22 min/km	-00:11 (211.) ●	+00:11 (1602.) ●	+00:12 (1894.) ●
Run	21.2 km	05:45:54	02:01:44	05:44 min/km	+07:30 (158.) ●	+07:59 (1212.) ●	+06:56 (1382.) ●
Total	113.1 km	05:45:54	05:45:54	19.62 km/h	+24:07 (175.) ●	+24:43 (1335.) ●	+21:20 (1507.) ●

Ovr	Gen	Div	Name	#	AG
1418	1261	170	Ben Van Lani	1775	M40-44	BEL	00:32:00	02:44:27	02:06:42	05:41:10
1421	1264	171	Yannick Herman	143	M40-44	BEL	00:31:41	02:53:38	02:02:40	05:41:17
1475	1309	172	Ben Croonenborghs	1066	M40-44	BEL	00:37:08	02:47:26	01:57:17	05:44:34
1490	1321	173	Steve De Doncker	262	M40-44	BEL	00:31:18	02:35:35	02:19:58	05:45:21
1500	1331	174	Jean Bettingen	336	M40-44	LUX	00:29:02	02:46:29	02:15:07	05:45:43
1507	1335	175	Henk Gennissen	2001	M40-44	NLD	00:36:30	02:50:56	02:01:44	05:45:54
1508	1336	176	Nicolas Tricot	1506	M40-44	BEL	00:34:58	02:48:01	02:01:04	05:45:58
1519	1344	177	Kim Lemmens	1321	M40-44	BEL	00:34:56	02:43:58	02:09:34	05:46:50
1544	1363	178	Peter Janssens	1970	M40-44	BEL	00:34:42	02:54:32	01:58:01	05:48:30
1557	1376	179	Benjamin Bonnenge	1333	M40-44	BEL	00:38:39	02:37:16	02:17:05	05:49:29

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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