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Jan Vander Elst -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

635/580/93All/Gender/AG

M35-39Age group

2090Bib number

BELNationality


32:13	2:42:28	1:33:03	5:01:09

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Compare Jan Vander Elst with other athletes!

2090 Vander Elst

392 Wieme ×

789 Reynders ×

1875 Coudeville ×

1746 Boonstra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:13	00:32:13	01:41 min/100m	+01:28 (184.) ●	+01:08 (1112.) ●	+00:53 (1257.) ●
Transition		00:41:29	00:09:16	-	-00:40 (116.) ●	-00:52 (695.) ●	-00:49 (825.) ●
Bike	0.6 km	00:43:06	00:01:37	22.27 km/h	+00:01 (161.) ●	+00:01 (1021.) ●	±00:00 (1153.) ●
Bike	4 km	00:49:29	00:06:23	31.96 km/h	+00:22 (198.) ●	+00:15 (1202.) ●	+00:10 (1310.) ●
Bike	31.4 km	01:41:38	00:52:09	31.52 km/h	+02:26 (185.) ●	+02:01 (1217.) ●	+01:20 (1328.) ●
Bike	62.9 km	02:36:56	00:55:18	34.18 km/h	+00:44 (154.) ●	+00:11 (966.) ●	-00:37 (1045.) ●
Bike	90 km	03:23:57	00:47:01	34.58 km/h	+00:24 (151.) ●	-00:28 (903.) ●	-01:07 (970.) ●
Bike	90 km	03:23:57	02:42:28	33.24 km/h	+03:57 (162.) ●	+02:00 (1027.) ●	-00:14 (1109.) ●
Transition		03:28:06	00:04:09	-	-01:01 (73.) ●	-01:36 (464.) ●	-01:30 (587.) ●
Run	0.3 km	03:29:16	00:01:10	03:53 min/km	-00:13 (37.) ●	-00:16 (287.) ●	-00:17 (326.) ●
Run	3.7 km	03:43:55	00:14:39	04:18 min/km	-02:14 (39.) ●	-02:20 (288.) ●	-02:33 (324.) ●
Run	7.1 km	03:59:01	00:15:06	04:26 min/km	-02:45 (36.) ●	-02:49 (254.) ●	-03:01 (287.) ●
Run	10.5 km	04:13:48	00:14:47	04:20 min/km	-03:23 (27.) ●	-03:27 (193.) ●	-03:38 (224.) ●
Run	13.9 km	04:28:32	00:14:44	04:20 min/km	-04:07 (22.) ●	-04:15 (147.) ●	-04:25 (172.) ●
Run	17.4 km	04:43:52	00:15:20	04:22 min/km	-03:45 (32.) ●	-03:53 (210.) ●	-04:03 (242.) ●
Run	20.7 km	04:59:58	00:16:06	04:52 min/km	-03:15 (46.) ●	-03:23 (309.) ●	-03:30 (352.) ●
Run	21.2 km	05:01:09	00:01:11	02:22 min/km	-00:08 (75.) ●	-00:19 (518.) ●	-00:18 (586.) ●
Run	21.2 km	05:01:09	01:33:03	04:23 min/km	-19:50 (30.) ●	-20:42 (214.) ●	-21:45 (246.) ●
Total	113.1 km	05:01:09	05:01:09	22.53 km/h	-16:06 (93.) ●	-20:02 (580.) ●	-23:25 (635.) ●

Ovr	Gen	Div	Name	#	AG
610	556	88	Gregory Hanzen	1262	M35-39	BEL	00:24:45	02:30:07	01:47:24	04:59:51
611	557	89	Filip Peeters	1161	M35-39	BEL	00:31:22	02:29:03	01:45:06	04:59:54
614	560	90	Thomas Naveau	715	M35-39	BEL	00:29:33	02:27:15	01:48:42	05:00:01
626	572	91	Jonathan Wieme	392	M35-39	BEL	00:29:04	02:45:17	01:33:28	05:00:38
632	577	92	Christophe Reynders	789	M35-39	BEL	00:28:06	02:27:22	01:52:03	05:01:05
635	580	93	Jan Vander Elst	2090	M35-39	BEL	00:32:13	02:42:28	01:33:03	05:01:09
639	584	94	Nicolas Coudeville	1875	M35-39	BEL	00:30:02	02:31:51	01:46:34	05:01:31
649	594	95	Roelof Boonstra	1746	M35-39	NLD	00:27:52	02:35:29	01:46:58	05:02:02
664	608	96	Sébastien Verhelst	645	M35-39	BEL	00:27:50	02:35:50	01:46:15	05:02:31
670	612	97	Thady Condon	1424	M35-39	IRL	00:30:55	02:44:32	01:33:36	05:03:09

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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