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Ron de Bruijn -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

938/851/27All/Gender/AG

M55-59Age group

2109Bib number

NLDNationality


28:36	2:33:41	2:01:17	5:16:04

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Compare Ron de Bruijn with other athletes!

2109 de Bruijn

1055 Vanderhaegen ×

699 Hilken ×

2078 Hermans ×

1992 Riksman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:36	00:28:36	01:30 min/100m	-05:07 (8.) ●	-02:29 (451.) ●	-02:44 (509.) ●
Transition		00:36:43	00:08:07	-	-02:52 (10.) ●	-02:01 (308.) ●	-01:58 (391.) ●
Bike	0.6 km	00:38:32	00:01:49	19.82 km/h	+00:07 (70.) ●	+00:13 (1519.) ●	+00:12 (1755.) ●
Bike	4 km	00:44:38	00:06:06	33.44 km/h	-00:26 (30.) ●	-00:02 (887.) ●	-00:07 (941.) ●
Bike	31.4 km	01:31:57	00:47:19	34.74 km/h	-05:09 (14.) ●	-02:49 (502.) ●	-03:30 (544.) ●
Bike	62.9 km	02:24:58	00:53:01	35.65 km/h	-04:22 (21.) ●	-02:06 (664.) ●	-02:54 (718.) ●
Bike	90 km	03:10:24	00:45:26	35.79 km/h	-03:48 (21.) ●	-02:03 (681.) ●	-02:42 (736.) ●
Bike	90 km	03:10:24	02:33:41	35.14 km/h	-13:38 (19.) ●	-06:47 (624.) ●	-09:01 (674.) ●
Transition		03:14:47	00:04:23	-	-01:19 (16.) ●	-01:22 (578.) ●	-01:16 (711.) ●
Run	0.3 km	03:16:19	00:01:32	05:06 min/km	+00:03 (56.) ●	+00:06 (1395.) ●	+00:05 (1587.) ●
Run	3.7 km	03:34:12	00:17:53	05:15 min/km	-00:13 (48.) ●	+00:54 (1181.) ●	+00:41 (1322.) ●
Run	7.1 km	03:52:57	00:18:45	05:30 min/km	-00:27 (44.) ●	+00:50 (1151.) ●	+00:38 (1298.) ●
Run	10.5 km	04:12:24	00:19:27	05:43 min/km	-00:13 (50.) ●	+01:13 (1201.) ●	+01:02 (1366.) ●
Run	13.9 km	04:32:54	00:20:30	06:01 min/km	-00:01 (53.) ●	+01:31 (1238.) ●	+01:21 (1419.) ●
Run	17.4 km	04:53:55	00:21:01	06:00 min/km	+00:14 (58.) ●	+01:48 (1270.) ●	+01:38 (1457.) ●
Run	20.7 km	05:14:38	00:20:43	06:16 min/km	-00:23 (49.) ●	+01:14 (1169.) ●	+01:07 (1349.) ●
Run	21.2 km	05:16:04	00:01:26	02:52 min/km	±00:00 (51.) ●	-00:04 (1251.) ●	-00:03 (1456.) ●
Run	21.2 km	05:16:04	02:01:17	05:43 min/km	-01:00 (49.) ●	+07:32 (1195.) ●	+06:29 (1364.) ●
Total	113.1 km	05:16:04	05:16:04	21.47 km/h	-23:56 (27.) ●	-05:07 (851.) ●	-08:30 (938.) ●

Ovr	Gen	Div	Name	#	AG
807	736	22	Bart Haesen	1803	M55-59	BEL	00:30:46	02:38:00	01:45:21	05:09:54
839	765	23	Peter Vanderkeilen	588	M55-59	BEL	00:31:23	02:32:53	01:50:56	05:11:23
884	806	24	Carl Debreyne	1622	M55-59	BEL	00:33:36	02:41:58	01:45:53	05:13:48
906	824	25	Frederic Vanderhaegen	1055	M55-59	CHE	00:31:11	02:39:45	01:48:18	05:14:29
937	850	26	Holger Hilken	699	M55-59	DEU	00:35:22	02:35:39	01:48:33	05:16:00
938	851	27	Ron de Bruijn	2109	M55-59	NLD	00:28:36	02:33:41	02:01:17	05:16:04
989	893	28	Benoit Hermans	2078	M55-59	BEL	00:31:28	02:34:46	01:56:38	05:17:41
1025	924	29	Jan-Peter Riksman	1992	M55-59	NLD	00:25:52	02:26:07	02:13:22	05:19:07
1032	930	30	Johan Stoffels	565	M55-59	BEL	00:30:59	02:39:10	01:54:42	05:19:21
1037	934	31	Michael Skoerys	803	M55-59	DEU	00:32:05	02:36:58	01:57:04	05:19:26

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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