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Bob Jongen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

908/825/138All/Gender/AG

M35-39Age group

600Bib number

NLDNationality


29:58	2:35:32	1:49:41	5:14:31

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Compare Bob Jongen with other athletes!

600 Jongen

272 Pratt ×

1263 Vanhoegaerden ×

1854 De Bruyne ×

2167 Daeseleire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-00:47 (108.) ●	-01:07 (692.) ●	-01:22 (776.) ●
Transition		00:42:11	00:12:13	-	+02:17 (224.) ●	+02:05 (1415.) ●	+02:08 (1667.) ●
Bike	0.6 km	00:43:52	00:01:41	21.39 km/h	+00:05 (198.) ●	+00:05 (1230.) ●	+00:04 (1386.) ●
Bike	4 km	00:49:53	00:06:01	33.91 km/h	±00:00 (137.) ●	-00:07 (778.) ●	-00:12 (820.) ●
Bike	31.4 km	01:39:21	00:49:28	33.23 km/h	-00:15 (135.) ●	-00:40 (843.) ●	-01:21 (911.) ●
Bike	62.9 km	02:32:34	00:53:13	35.52 km/h	-01:21 (120.) ●	-01:54 (684.) ●	-02:42 (740.) ●
Bike	90 km	03:17:43	00:45:09	36.01 km/h	-01:28 (119.) ●	-02:20 (630.) ●	-02:59 (684.) ●
Bike	90 km	03:17:43	02:35:32	34.72 km/h	-02:59 (126.) ●	-04:56 (715.) ●	-07:10 (773.) ●
Transition		03:24:50	00:07:07	-	+01:57 (230.) ●	+01:22 (1486.) ●	+01:28 (1751.) ●
Run	0.3 km	03:26:11	00:01:21	04:30 min/km	-00:02 (136.) ●	-00:05 (872.) ●	-00:06 (975.) ●
Run	3.7 km	03:42:31	00:16:20	04:48 min/km	-00:33 (117.) ●	-00:39 (751.) ●	-00:52 (840.) ●
Run	7.1 km	03:59:50	00:17:19	05:05 min/km	-00:32 (130.) ●	-00:36 (820.) ●	-00:48 (917.) ●
Run	10.5 km	04:17:29	00:17:39	05:11 min/km	-00:31 (138.) ●	-00:35 (857.) ●	-00:46 (960.) ●
Run	13.9 km	04:36:04	00:18:35	05:27 min/km	-00:16 (145.) ●	-00:24 (910.) ●	-00:34 (1026.) ●
Run	17.4 km	04:54:39	00:18:35	05:18 min/km	-00:30 (137.) ●	-00:38 (855.) ●	-00:48 (964.) ●
Run	20.7 km	05:13:15	00:18:36	05:38 min/km	-00:45 (133.) ●	-00:53 (836.) ●	-01:00 (951.) ●
Run	21.2 km	05:14:31	00:01:16	02:32 min/km	-00:03 (112.) ●	-00:14 (774.) ●	-00:13 (881.) ●
Run	21.2 km	05:14:31	01:49:41	05:10 min/km	-03:12 (141.) ●	-04:04 (858.) ●	-05:07 (962.) ●
Total	113.1 km	05:14:31	05:14:31	21.58 km/h	-02:44 (138.) ●	-06:40 (825.) ●	-10:03 (908.) ●

Ovr	Gen	Div	Name	#	AG
860	783	133	Francis Treau	1637	M35-39	BEL	00:28:30	02:22:32	02:07:52	05:12:17
861	784	134	Philippe Harles	1045	M35-39	LUX	00:24:58	02:38:29	01:55:05	05:12:22
871	794	135	Steven Beckers	194	M35-39	BEL	00:26:13	02:41:01	01:52:09	05:12:54
901	821	136	Nick Pratt	272	M35-39	ZAF	00:30:11	02:35:06	01:53:53	05:14:19
903	823	137	Thierry Vanhoegaerden	1263	M35-39	BEL	00:32:24	02:39:53	01:48:17	05:14:22
908	825	138	Bob Jongen	600	M35-39	NLD	00:29:58	02:35:32	01:49:41	05:14:31
920	834	139	Jan De Bruyne	1854	M35-39	BEL	00:34:50	02:34:58	01:51:18	05:15:04
936	849	140	Tim Daeseleire	2167	M35-39	BEL	00:33:08	02:40:01	01:48:30	05:16:00
939	852	141	Matthias Daeseleire	2024	M35-39	BEL	00:31:45	02:41:57	01:48:20	05:16:05
942	855	142	Pieter Smedts	690	M35-39	BEL	00:31:37	02:35:15	01:55:42	05:16:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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