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Lennart Verbruggen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1051/947/74All/Gender/AG

M18-24Age group

756Bib number

BELNationality


28:50	2:47:43	1:49:13	5:20:11

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Compare Lennart Verbruggen with other athletes!

756 Verbruggen

1177 Flamand ×

2045 Claus ×

1632 Martens ×

1805 Kempski von Rakoszyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-00:55 (53.) ●	-02:15 (494.) ●	-02:30 (553.) ●
Transition		00:38:15	00:09:25	-	-00:08 (69.) ●	-00:43 (745.) ●	-00:40 (884.) ●
Bike	0.6 km	00:39:55	00:01:40	21.6 km/h	+00:08 (103.) ●	+00:04 (1196.) ●	+00:03 (1349.) ●
Bike	4 km	00:45:57	00:06:02	33.81 km/h	-00:14 (43.) ●	-00:06 (807.) ●	-00:11 (852.) ●
Bike	31.4 km	01:38:09	00:52:12	31.49 km/h	+01:21 (90.) ●	+02:04 (1225.) ●	+01:23 (1337.) ●
Bike	62.9 km	02:35:54	00:57:45	32.73 km/h	+02:06 (94.) ●	+02:38 (1249.) ●	+01:50 (1364.) ●
Bike	90 km	03:25:58	00:50:04	32.48 km/h	+01:54 (91.) ●	+02:35 (1283.) ●	+01:56 (1417.) ●
Bike	90 km	03:25:58	02:47:43	32.2 km/h	+05:15 (93.) ●	+07:15 (1230.) ●	+05:01 (1346.) ●
Transition		03:30:58	00:05:00	-	-00:04 (72.) ●	-00:45 (873.) ●	-00:39 (1039.) ●
Run	0.3 km	03:32:15	00:01:17	04:16 min/km	-00:01 (69.) ●	-00:09 (650.) ●	-00:10 (725.) ●
Run	3.7 km	03:47:49	00:15:34	04:34 min/km	-01:00 (50.) ●	-01:25 (515.) ●	-01:38 (569.) ●
Run	7.1 km	04:04:22	00:16:33	04:52 min/km	-00:58 (50.) ●	-01:22 (598.) ●	-01:34 (669.) ●
Run	10.5 km	04:21:19	00:16:57	04:59 min/km	-00:55 (54.) ●	-01:17 (679.) ●	-01:28 (759.) ●
Run	13.9 km	04:42:28	00:21:09	06:13 min/km	+02:41 (102.) ●	+02:10 (1333.) ●	+02:00 (1533.) ●
Run	17.4 km	05:00:32	00:18:04	05:09 min/km	-00:38 (65.) ●	-01:09 (758.) ●	-01:19 (851.) ●
Run	20.7 km	05:18:55	00:18:23	05:34 min/km	-00:54 (64.) ●	-01:06 (782.) ●	-01:13 (889.) ●
Run	21.2 km	05:20:11	00:01:16	02:32 min/km	-00:18 (71.) ●	-00:14 (801.) ●	-00:13 (914.) ●
Run	21.2 km	05:20:11	01:49:13	05:09 min/km	-02:03 (63.) ●	-04:32 (840.) ●	-05:35 (940.) ●
Total	113.1 km	05:20:11	05:20:11	21.19 km/h	+02:05 (74.) ●	-01:00 (947.) ●	-04:23 (1051.) ●

Ovr	Gen	Div	Name	#	AG
1019	918	69	François Priels	456	M18-24	BEL	00:31:25	02:46:22	01:46:02	05:18:47
1023	922	70	Stephen De Neve	231	M18-24	BEL	00:27:37	02:44:03	01:53:13	05:18:59
1027	925	71	Max-Olivier Van Bastelaer	1187	M18-24	BEL	00:31:56	02:45:26	01:43:48	05:19:13
1029	927	72	Basile Flamand	1177	M18-24	BEL	00:31:44	02:36:57	01:57:02	05:19:16
1034	931	73	Basile Claus	2045	M18-24	BEL	00:32:00	02:57:01	01:37:51	05:19:23
1051	947	74	Lennart Verbruggen	756	M18-24	BEL	00:28:50	02:47:43	01:49:13	05:20:11
1062	957	75	Gael Martens	1632	M18-24	BEL	00:29:19	02:42:09	01:53:39	05:20:35
1077	971	76	Tassilo Ritter Kempski von Rakoszyn	1805	M18-24	DEU	00:32:48	02:49:45	01:46:51	05:21:35
1082	976	77	Maxime Verbruggen	2123	M18-24	BEL	00:33:02	02:56:35	01:38:40	05:21:41
1085	979	78	Olivier Bijnens	620	M18-24	BEL	00:30:50	02:37:08	02:01:35	05:21:50

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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