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Erik De Cock -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

704/643/54All/Gender/AG

M45-49Age group

821Bib number

BELNationality


36:59	2:29:25	1:41:01	5:04:58

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Compare Erik De Cock with other athletes!

821 De Cock

1494 De Boer ×

1907 de Jong ×

2053 Zang ×

1375 Heylen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	+04:22 (181.) ●	+05:54 (1611.) ●	+05:39 (1870.) ●
Transition		00:48:23	00:11:24	-	+00:51 (132.) ●	+01:16 (1279.) ●	+01:19 (1513.) ●
Bike	0.6 km	00:50:18	00:01:55	18.78 km/h	+00:16 (183.) ●	+00:19 (1600.) ●	+00:18 (1862.) ●
Bike	4 km	00:56:38	00:06:20	32.21 km/h	+00:06 (125.) ●	+00:12 (1155.) ●	+00:07 (1253.) ●
Bike	31.4 km	01:43:31	00:46:53	35.07 km/h	-03:28 (40.) ●	-03:15 (444.) ●	-03:56 (478.) ●
Bike	62.9 km	02:34:55	00:51:24	36.77 km/h	-03:58 (43.) ●	-03:43 (461.) ●	-04:31 (501.) ●
Bike	90 km	03:17:48	00:42:53	37.92 km/h	-04:32 (34.) ●	-04:36 (329.) ●	-05:15 (359.) ●
Bike	90 km	03:17:48	02:29:25	36.14 km/h	-11:36 (39.) ●	-11:03 (442.) ●	-13:17 (480.) ●
Transition		03:23:57	00:06:09	-	+00:39 (138.) ●	+00:24 (1292.) ●	+00:30 (1516.) ●
Run	0.3 km	03:25:17	00:01:20	04:26 min/km	-00:05 (73.) ●	-00:06 (806.) ●	-00:07 (899.) ●
Run	3.7 km	03:41:41	00:16:24	04:49 min/km	-00:53 (74.) ●	-00:35 (772.) ●	-00:48 (861.) ●
Run	7.1 km	03:58:19	00:16:38	04:53 min/km	-01:38 (58.) ●	-01:17 (625.) ●	-01:29 (699.) ●
Run	10.5 km	04:14:48	00:16:29	04:50 min/km	-02:10 (49.) ●	-01:45 (550.) ●	-01:56 (614.) ●
Run	13.9 km	04:31:22	00:16:34	04:52 min/km	-02:48 (36.) ●	-02:25 (453.) ●	-02:35 (509.) ●
Run	17.4 km	04:47:45	00:16:23	04:40 min/km	-03:16 (30.) ●	-02:50 (405.) ●	-03:00 (453.) ●
Run	20.7 km	05:03:50	00:16:05	04:52 min/km	-03:43 (24.) ●	-03:24 (303.) ●	-03:31 (346.) ●
Run	21.2 km	05:04:58	00:01:08	02:16 min/km	-00:13 (27.) ●	-00:22 (340.) ●	-00:21 (384.) ●
Run	21.2 km	05:04:58	01:41:01	04:45 min/km	-14:46 (41.) ●	-12:44 (481.) ●	-13:47 (537.) ●
Total	113.1 km	05:04:58	05:04:58	22.25 km/h	-20:30 (54.) ●	-16:13 (643.) ●	-19:36 (704.) ●

Ovr	Gen	Div	Name	#	AG
650	595	49	Christophe Heinix	2079	M45-49	BEL	00:34:44	02:29:10	01:44:16	05:02:03
673	615	50	Florian Biedermann	744	M45-49	DEU	00:29:03	02:21:16	01:59:36	05:03:20
682	624	51	Patrick Schmitz	1296	M45-49	BEL	00:32:30	02:38:59	01:37:41	05:03:49
683	625	52	Bavo De Boer	1494	M45-49	BEL	00:32:07	02:35:35	01:39:57	05:03:57
690	631	53	Martijn de Jong	1907	M45-49	NLD	00:26:09	02:30:46	01:54:44	05:04:15
704	643	54	Erik De Cock	821	M45-49	BEL	00:36:59	02:29:25	01:41:01	05:04:58
706	645	55	Koen Zang	2053	M45-49	BEL	00:34:04	02:31:30	01:45:44	05:04:59
707	646	56	Didier Heylen	1375	M45-49	BEL	00:27:58	02:35:33	01:45:25	05:05:00
710	649	57	Martin van den Bosch	1072	M45-49	NLD	00:31:01	02:30:13	01:51:45	05:05:08
719	658	58	Holm Hofmann	1299	M45-49	DEU	00:33:40	02:34:15	01:44:31	05:05:30

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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