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Jérôme Daras -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

2013/1705/349All/Gender/AG

M30-34Age group

843Bib number

BELNationality

34:513:48:202:29:35 7:15:14
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  Compare Jérôme Daras with other athletes!

843 Daras
770 Hennart × 
1616 Gerets × 
1179 Russo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:51 00:34:5101:50 min/100m+04:45 (326.) ●+03:46 (1451.) ●+03:31 (1667.) ●
Transition 00:46:53 00:12:02 - +02:02 (297.) ●+01:54 (1389.) ●+01:57 (1637.) ●
Bike0.6 km 00:49:02 00:02:0916.74 km/h+00:34 (344.) ●+00:33 (1683.) ●+00:32 (1986.) ●
Bike4 km 00:56:35 00:07:3327.02 km/h+01:34 (347.) ●+01:25 (1686.) ●+01:20 (1961.) ●
Bike31.4 km 02:04:48 01:08:1324.1 km/h+18:30 (348.) ●+18:05 (1711.) ●+17:24 (2021.) ●
Bike62.9 km 03:21:47 01:16:5924.55 km/h+22:26 (349.) ●+21:52 (1716.) ●+21:04 (2025.) ●
Bike90 km 04:35:13 01:13:2622.14 km/h+26:23 (349.) ●+25:57 (1716.) ●+25:18 (2032.) ●
Bike90 km 04:35:13 03:48:2023.65 km/h+01:09:27 (349.) ●+01:07:52 (1718.) ●+01:05:38 (2031.) ●
Transition 04:45:39 00:10:26 - +05:21 (346.) ●+04:41 (1698.) ●+04:47 (2008.) ●
Run0.3 km 04:47:21 00:01:4205:40 min/km+00:23 (339.) ●+00:16 (1594.) ●+00:15 (1853.) ●
Run3.7 km 05:09:39 00:22:1806:33 min/km+05:51 (346.) ●+05:19 (1663.) ●+05:06 (1950.) ●
Run7.1 km 05:33:30 00:23:5107:00 min/km+06:37 (343.) ●+05:56 (1641.) ●+05:44 (1931.) ●
Run10.5 km 05:59:15 00:25:4507:34 min/km+08:13 (344.) ●+07:31 (1675.) ●+07:20 (1974.) ●
Run13.9 km 06:24:57 00:25:4207:33 min/km+07:23 (340.) ●+06:43 (1642.) ●+06:33 (1932.) ●
Run17.4 km 06:49:30 00:24:3307:00 min/km+05:55 (331.) ●+05:20 (1576.) ●+05:10 (1843.) ●
Run20.7 km 07:13:51 00:24:2107:22 min/km+05:32 (328.) ●+04:52 (1543.) ●+04:45 (1812.) ●
Run21.2 km 07:15:14 00:01:2302:46 min/km+00:06 (261.) ●-00:07 (1134.) ●-00:06 (1304.) ●
Run21.2 km 07:15:14 02:29:3507:03 min/km+40:00 (340.) ●+35:50 (1640.) ●+34:47 (1926.) ●
Total 113.1 km 07:15:14 07:15:1415.59 km/h+02:01:35 (349.) ●+01:54:03 (1705.) ●+01:50:40 (2013.) ●
  Statistics: Ironman 70.3 Knokke-Heist Belgium 2023
  Results: Ironman 70.3 Knokke-Heist Belgium 2023
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