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Miek Vyncke -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

200/21/1All/Gender/AG

F40-44Age group

884Bib number

BELNationality


31:27	2:22:14	1:31:13	4:34:49

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Compare Miek Vyncke with other athletes!

884 Vyncke

2086 Pickers ×

916 Elmers ×

1747 van Hoek ×

1343 Wens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-01:52 (12.) ●	-01:18 (114.) ●	+00:07 (1097.) ●
Transition		00:37:53	00:06:26	-	-03:57 (1.) ●	-03:50 (23.) ●	-03:39 (106.) ●
Bike	0.6 km	00:39:15	00:01:22	26.34 km/h	-00:26 (1.) ●	-00:20 (22.) ●	-00:15 (189.) ●
Bike	4 km	00:44:43	00:05:28	37.32 km/h	-01:13 (1.) ●	-01:18 (1.) ●	-00:45 (214.) ●
Bike	31.4 km	01:30:14	00:45:31	36.12 km/h	-08:51 (1.) ●	-09:29 (14.) ●	-05:18 (289.) ●
Bike	62.9 km	02:18:52	00:48:38	38.86 km/h	-11:08 (1.) ●	-12:11 (11.) ●	-07:17 (188.) ●
Bike	90 km	03:00:07	00:41:15	39.42 km/h	-09:57 (1.) ●	-10:48 (4.) ●	-06:53 (153.) ●
Bike	90 km	03:00:07	02:22:14	37.97 km/h	-31:35 (1.) ●	-34:06 (11.) ●	-20:28 (200.) ●
Transition		03:03:36	00:03:29	-	-01:56 (1.) ●	-02:02 (42.) ●	-02:10 (285.) ●
Run	0.3 km	03:04:43	00:01:07	03:43 min/km	-00:27 (1.) ●	-00:23 (15.) ●	-00:20 (178.) ●
Run	3.7 km	03:19:11	00:14:28	04:15 min/km	-04:37 (2.) ●	-04:13 (24.) ●	-02:44 (287.) ●
Run	7.1 km	03:33:35	00:14:24	04:14 min/km	-05:25 (1.) ●	-05:10 (19.) ●	-03:43 (182.) ●
Run	10.5 km	03:48:08	00:14:33	04:16 min/km	-05:29 (1.) ●	-05:17 (22.) ●	-03:52 (189.) ●
Run	13.9 km	04:03:06	00:14:58	04:24 min/km	-05:39 (1.) ●	-05:32 (21.) ●	-04:11 (201.) ●
Run	17.4 km	04:18:32	00:15:26	04:24 min/km	-05:25 (1.) ●	-05:14 (24.) ●	-03:57 (261.) ●
Run	20.7 km	04:33:47	00:15:15	04:37 min/km	-05:33 (1.) ●	-05:22 (22.) ●	-04:21 (213.) ●
Run	21.2 km	04:34:49	00:01:02	02:04 min/km	-00:21 (1.) ●	-00:21 (13.) ●	-00:27 (127.) ●
Run	21.2 km	04:34:49	01:31:13	04:18 min/km	-32:56 (1.) ●	-31:32 (22.) ●	-23:35 (201.) ●
Total	113.1 km	04:34:49	04:34:49	24.69 km/h	-01:12:16 (1.) ●	-01:12:48 (21.) ●	-49:45 (200.) ●

Ovr	Gen	Div	Name	#	AG
200	21	1	Miek Vyncke	884	F40-44	BEL	00:31:27	02:22:14	01:31:13	04:34:49
480	30	2	Tina Pickers	2086	F40-44	DEU	00:29:10	02:29:38	01:42:39	04:54:06
534	35	3	Tanja Elmers	916	F40-44	DEU	00:29:14	02:32:26	01:40:32	04:56:38
661	41	4	Eva van Hoek	1747	F40-44	NLD	00:29:10	02:34:20	01:45:34	05:02:24
777	49	5	Greet Wens	1343	F40-44	BEL	00:30:32	02:42:20	01:41:49	05:08:51
907	62	6	Natalia Chavarria	409	F40-44	CRI	00:33:09	02:44:22	01:41:42	05:14:30
912	63	7	Ann Kuijpers	820	F40-44	BEL	00:30:15	02:46:19	01:43:54	05:14:41
952	66	8	Sophie Mosnier	1270	F40-44	LUX	00:33:49	02:43:53	01:45:13	05:16:32
956	67	9	Stephanie Martens	1689	F40-44	BEL	00:32:22	02:37:51	01:52:36	05:16:35
993	71	10	Katleen Bollengier	1664	F40-44	BEL	00:30:14	02:49:56	01:45:34	05:17:53

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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