Jan Jorissen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
746/682/156All/Gender/AG
M30-34Age group
972Bib number
BELNationality
29:48 | 2:40:24 | 1:42:40 | 5:06:49 |
Compare Jan Jorissen with other athletes!
972 Jorissen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:48 | 00:29:48 | 01:34 min/100m | -00:18 (177.) ● | -01:17 (665.) ● | -01:32 (743.) ● |
Transition | 00:38:45 | 00:08:57 | - | -01:03 (119.) ● | -01:11 (583.) ● | -01:08 (699.) ● | |
Bike | 0.6 km | 00:40:22 | 00:01:37 | 22.27 km/h | +00:02 (214.) ● | +00:01 (998.) ● | ±00:00 (1127.) ● |
Bike | 4 km | 00:46:20 | 00:05:58 | 34.19 km/h | -00:01 (180.) ● | -00:10 (709.) ● | -00:15 (747.) ● |
Bike | 31.4 km | 01:36:15 | 00:49:55 | 32.93 km/h | +00:12 (193.) ● | -00:13 (906.) ● | -00:54 (976.) ● |
Bike | 62.9 km | 02:31:17 | 00:55:02 | 34.34 km/h | +00:29 (202.) ● | -00:05 (943.) ● | -00:53 (1019.) ● |
Bike | 90 km | 03:19:09 | 00:47:52 | 33.97 km/h | +00:49 (222.) ● | +00:23 (1024.) ● | -00:16 (1108.) ● |
Bike | 90 km | 03:19:09 | 02:40:24 | 33.67 km/h | +01:31 (200.) ● | -00:04 (946.) ● | -02:18 (1021.) ● |
Transition | 03:24:09 | 00:05:00 | - | -00:05 (197.) ● | -00:45 (871.) ● | -00:39 (1037.) ● | |
Run | 0.3 km | 03:25:24 | 00:01:15 | 04:10 min/km | -00:04 (130.) ● | -00:11 (511.) ● | -00:12 (572.) ● |
Run | 3.7 km | 03:40:35 | 00:15:11 | 04:27 min/km | -01:16 (101.) ● | -01:48 (418.) ● | -02:01 (464.) ● |
Run | 7.1 km | 03:56:27 | 00:15:52 | 04:40 min/km | -01:22 (106.) ● | -02:03 (442.) ● | -02:15 (490.) ● |
Run | 10.5 km | 04:12:41 | 00:16:14 | 04:46 min/km | -01:18 (115.) ● | -02:00 (485.) ● | -02:11 (541.) ● |
Run | 13.9 km | 04:29:57 | 00:17:16 | 05:04 min/km | -01:03 (155.) ● | -01:43 (624.) ● | -01:53 (703.) ● |
Run | 17.4 km | 04:47:38 | 00:17:41 | 05:03 min/km | -00:57 (162.) ● | -01:32 (675.) ● | -01:42 (761.) ● |
Run | 20.7 km | 05:05:36 | 00:17:58 | 05:26 min/km | -00:51 (166.) ● | -01:31 (687.) ● | -01:38 (780.) ● |
Run | 21.2 km | 05:06:49 | 00:01:13 | 02:26 min/km | -00:04 (151.) ● | -00:17 (609.) ● | -00:16 (689.) ● |
Run | 21.2 km | 05:06:49 | 01:42:40 | 04:50 min/km | -06:55 (128.) ● | -11:05 (527.) ● | -12:08 (598.) ● |
Total | 113.1 km | 05:06:49 | 05:06:49 | 22.12 km/h | -06:50 (156.) ● | -14:22 (682.) ● | -17:45 (746.) ● |