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Ian So -
Ironman 70.3 Washington 2023

Quick facts

1139/768/111All/Gender/AG

M35-39Age group

1291Bib number

USANationality


54:23	3:51:46	2:33:31	7:30:49

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Compare Ian So with other athletes!

1291 So

630 Cutter ×

643 Graham ×

1313 Bonazinca ×

494 Libner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:23	00:54:23	02:51 min/100m	+12:54 (110.) ●	+12:15 (773.) ●	+12:13 (1172.) ●
Transition		01:01:06	00:06:43	-	+00:57 (82.) ●	+00:42 (556.) ●	+00:51 (867.) ●
Bike	5.2 km	01:13:48	00:12:42	24.57 km/h	+02:03 (111.) ●	+01:51 (770.) ●	+01:40 (1129.) ●
Bike	5.3 km	01:14:01	00:00:13	27.69 km/h	+00:01 (86.) ●	+00:01 (545.) ●	+00:01 (734.) ●
Bike	24.6 km	01:53:56	00:39:55	29.01 km/h	+06:55 (113.) ●	+06:44 (797.) ●	+06:06 (1184.) ●
Bike	37.5 km	02:26:51	00:32:55	23.51 km/h	+08:31 (115.) ●	+08:03 (811.) ●	+07:28 (1215.) ●
Bike	63.3 km	03:42:48	01:15:57	20.38 km/h	+17:24 (111.) ●	+16:27 (793.) ●	+15:01 (1179.) ●
Bike	80.5 km	04:26:54	00:44:06	23.4 km/h	+08:49 (109.) ●	+08:04 (757.) ●	+07:18 (1121.) ●
Bike	90.6 km	04:52:52	00:25:58	23.34 km/h	+01:34 (101.) ●	+02:39 (700.) ●	+02:03 (1007.) ●
Bike	90.6 km	04:52:52	03:51:46	23.45 km/h	+45:17 (111.) ●	+43:49 (787.) ●	+39:37 (1169.) ●
Transition		04:57:18	00:04:26	-	-02:28 (55.) ●	-02:01 (341.) ●	-01:43 (523.) ●
Run	4.7 km	05:34:46	00:37:28	07:58 min/km	+06:37 (101.) ●	+05:19 (689.) ●	+04:47 (1001.) ●
Run	9.7 km	06:06:05	00:31:19	06:15 min/km	+05:54 (104.) ●	+04:40 (672.) ●	+04:19 (990.) ●
Run	14.6 km	06:39:38	00:33:33	06:50 min/km	+07:40 (104.) ●	+06:42 (727.) ●	+06:24 (1085.) ●
Run	16.9 km	07:02:27	00:22:49	09:55 min/km	+05:00 (103.) ●	+04:24 (690.) ●	+04:16 (1043.) ●
Run	21.1 km	07:30:49	00:28:22	06:45 min/km	+02:25 (85.) ●	+02:33 (578.) ●	+02:16 (864.) ●
Run	21.1 km	07:30:49	02:33:31	07:16 min/km	+27:36 (103.) ●	+23:38 (678.) ●	+22:02 (1001.) ●
Total	113.6 km	07:30:49	07:30:49	15.12 km/h	+01:24:16 (111.) ●	+01:18:23 (768.) ●	+01:13:00 (1139.) ●

Ovr	Gen	Div	Name	#	AG
1069	726	106	Joseph Mercado	760	M35-39	USA	00:50:06	03:36:40	02:36:05	07:14:45
1096	742	107	Spencer Burke	1208	M35-39	USA	00:41:23	00:00:00	02:50:18	07:20:08
1115	753	108	Sam Payne	1172	M35-39	AUS	00:44:17	03:45:18	02:37:51	07:23:54
1130	763	109	Matthew Cutter	630	M35-39	USA	00:49:25	03:38:23	02:38:40	07:28:00
1131	764	110	James Graham	643	M35-39	GBR	00:51:57	03:48:47	02:34:34	07:28:05
1139	768	111	Ian So	1291	M35-39	USA	00:54:23	03:51:46	02:33:31	07:30:49
1156	777	112	Justin Bonazinca	1313	M35-39	USA	00:44:59	03:26:30	03:06:27	07:34:40
1187	793	113	Eric Libner	494	M35-39	USA	00:36:01	03:52:18	03:04:30	07:45:14
1205	806	114	Aldrin Agas	1265	M35-39	USA	00:53:10	03:51:29	02:52:56	07:56:17
1213	810	115	Sushil Subramanian	1000	M35-39	IND	00:58:39	04:08:10	02:34:57	08:02:32

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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