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Lenora Goessling -
Ironman 70.3 Washington 2023

Quick facts

783/191/27All/Gender/AG

F35-39Age group

664Bib number

USANationality


35:15	3:43:25	1:58:36	6:31:16

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Compare Lenora Goessling with other athletes!

664 Goessling

1149 Forsythe ×

319 Chase ×

596 Leach ×

592 Edbom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	-06:38 (8.) ●	-07:23 (57.) ●	-06:55 (223.) ●
Transition		00:42:52	00:07:37	-	+01:48 (44.) ●	+01:38 (284.) ●	+01:45 (978.) ●
Bike	5.2 km	00:55:23	00:12:31	24.93 km/h	+01:04 (48.) ●	+01:00 (294.) ●	+01:29 (1105.) ●
Bike	5.3 km	00:55:39	00:00:16	22.5 km/h	+00:03 (54.) ●	+00:03 (351.) ●	+00:04 (1220.) ●
Bike	24.6 km	01:32:54	00:37:15	31.09 km/h	+01:47 (43.) ●	+02:03 (261.) ●	+03:26 (1026.) ●
Bike	37.5 km	02:04:12	00:31:18	24.73 km/h	+04:05 (49.) ●	+04:30 (333.) ●	+05:51 (1182.) ●
Bike	63.3 km	03:15:04	01:10:52	21.84 km/h	+06:27 (47.) ●	+06:55 (299.) ●	+09:56 (1090.) ●
Bike	80.5 km	03:58:25	00:43:21	23.81 km/h	+04:32 (47.) ●	+04:54 (303.) ●	+06:33 (1105.) ●
Bike	90.6 km	04:26:17	00:27:52	21.75 km/h	+00:36 (47.) ●	+02:32 (319.) ●	+03:57 (1150.) ●
Bike	90.6 km	04:26:17	03:43:25	24.33 km/h	+18:34 (50.) ●	+21:57 (309.) ●	+31:16 (1126.) ●
Transition		04:32:40	00:06:23	-	+00:54 (37.) ●	+00:20 (256.) ●	+00:14 (898.) ●
Run	4.7 km	05:02:58	00:30:18	06:26 min/km	-03:50 (17.) ●	-04:10 (107.) ●	-02:23 (507.) ●
Run	9.7 km	05:27:11	00:24:13	04:50 min/km	-03:41 (15.) ●	-04:02 (90.) ●	-02:47 (438.) ●
Run	14.6 km	05:51:14	00:24:03	04:54 min/km	-03:50 (15.) ●	-04:15 (83.) ●	-03:06 (416.) ●
Run	16.9 km	06:07:41	00:16:27	07:09 min/km	-02:21 (17.) ●	-02:44 (96.) ●	-02:06 (441.) ●
Run	21.1 km	06:31:16	00:23:35	05:36 min/km	-05:16 (23.) ●	-03:33 (118.) ●	-02:31 (491.) ●
Run	21.1 km	06:31:16	01:58:36	05:37 min/km	-18:58 (16.) ●	-18:44 (97.) ●	-12:53 (454.) ●
Total	113.6 km	06:31:16	06:31:16	17.42 km/h	-04:20 (27.) ●	-02:12 (191.) ●	+13:27 (783.) ●

Ovr	Gen	Div	Name	#	AG
725	168	22	Erin Stowell	563	F35-39	USA	00:49:18	03:26:08	01:54:01	06:25:04
733	173	23	Ali Payne	1174	F35-39	AUS	00:35:31	03:33:10	02:06:47	06:25:44
742	176	24	Jacqueline Mailloux	734	F35-39	USA	00:38:15	03:28:11	02:12:23	06:26:41
752	182	25	Amy Forsythe	1149	F35-39	CAN	00:36:30	03:22:21	02:15:09	06:27:27
764	188	26	Victoria Chase	319	F35-39	USA	00:51:57	03:24:50	02:01:15	06:29:05
783	191	27	Lenora Goessling	664	F35-39	USA	00:35:15	03:43:25	01:58:36	06:31:16
793	192	28	Larissa Leach	596	F35-39	CAN	00:35:58	03:18:17	02:28:10	06:32:04
796	195	29	Jenny Edbom	592	F35-39	USA	00:51:14	03:17:01	02:07:51	06:32:22
798	196	30	Jessie Ward	1301	F35-39	USA	00:49:44	03:20:06	02:11:54	06:32:55
801	197	31	Megan Corey	546	F35-39	USA	00:48:06	03:22:44	02:10:58	06:33:30

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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