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Roy Lenahan -
Ironman 70.3 Washington 2023

Quick facts

164/136/17All/Gender/AG

M40-44Age group

819Bib number

IRLNationality


34:36	2:42:46	1:51:06	5:13:59

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Compare Roy Lenahan with other athletes!

819 Lenahan

147 Serles ×

1055 Amundson ×

980 Baker ×

253 Jendro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-08:23 (14.) ●	-07:32 (129.) ●	-07:34 (187.) ●
Transition		00:37:14	00:02:38	-	-03:30 (2.) ●	-03:23 (14.) ●	-03:14 (49.) ●
Bike	5.2 km	00:46:51	00:09:37	32.44 km/h	-01:10 (18.) ●	-01:14 (133.) ●	-01:25 (155.) ●
Bike	5.3 km	00:47:02	00:00:11	32.73 km/h	-00:01 (37.) ●	-00:01 (274.) ●	-00:01 (330.) ●
Bike	24.6 km	01:16:36	00:29:34	39.17 km/h	-03:32 (17.) ●	-03:37 (120.) ●	-04:15 (142.) ●
Bike	37.5 km	01:39:17	00:22:41	34.12 km/h	-01:57 (25.) ●	-02:11 (186.) ●	-02:46 (221.) ●
Bike	63.3 km	02:30:02	00:50:45	30.5 km/h	-08:47 (15.) ●	-08:45 (124.) ●	-10:11 (144.) ●
Bike	80.5 km	03:00:41	00:30:39	33.67 km/h	-05:11 (19.) ●	-05:23 (152.) ●	-06:09 (173.) ●
Bike	90.6 km	03:20:00	00:19:19	31.37 km/h	-03:17 (16.) ●	-04:00 (111.) ●	-04:36 (127.) ●
Bike	90.6 km	03:20:00	02:42:46	33.4 km/h	-23:55 (18.) ●	-25:11 (133.) ●	-29:23 (153.) ●
Transition		03:22:53	00:02:53	-	-02:32 (16.) ●	-03:34 (120.) ●	-03:16 (208.) ●
Run	4.7 km	03:50:39	00:27:46	05:54 min/km	-04:20 (23.) ●	-04:23 (218.) ●	-04:55 (285.) ●
Run	9.7 km	04:13:35	00:22:56	04:35 min/km	-03:53 (26.) ●	-03:43 (217.) ●	-04:04 (300.) ●
Run	14.6 km	04:36:53	00:23:18	04:45 min/km	-03:46 (27.) ●	-03:33 (242.) ●	-03:51 (338.) ●
Run	16.9 km	04:51:57	00:15:04	06:33 min/km	-03:37 (23.) ●	-03:21 (187.) ●	-03:29 (257.) ●
Run	21.1 km	05:13:59	00:22:02	05:14 min/km	-03:56 (28.) ●	-03:47 (250.) ●	-04:04 (345.) ●
Run	21.1 km	05:13:59	01:51:06	05:15 min/km	-19:32 (24.) ●	-18:47 (214.) ●	-20:23 (295.) ●
Total	113.6 km	05:13:59	05:13:59	21.71 km/h	-57:52 (17.) ●	-58:27 (136.) ●	-01:03:50 (164.) ●

Ovr	Gen	Div	Name	#	AG
79	67	12	Matt Schlanser	109	M40-44	USA	00:32:16	02:45:01	01:29:54	04:54:08
116	96	13	Daniel Samilski	89	M40-44	CAN	00:38:21	02:42:28	01:33:11	05:01:56
139	115	14	Anurag Bhatia	590	M40-44	IND	00:37:18	02:40:08	01:43:55	05:07:08
154	128	15	Shon Serles	147	M40-44	USA	00:41:30	02:36:46	01:46:20	05:10:39
163	135	16	Titus Amundson	1055	M40-44	USA	00:41:24	02:34:32	01:45:09	05:13:16
164	136	17	Roy Lenahan	819	M40-44	IRL	00:34:36	02:42:46	01:51:06	05:13:59
181	148	18	Michael Baker	980	M40-44	USA	00:36:17	02:40:18	01:50:39	05:16:48
208	161	19	Pete Jendro	253	M40-44	USA	00:40:02	02:42:51	01:50:09	05:21:28
209	162	20	Tyler Hunter	153	M40-44	USA	00:34:27	02:40:08	01:58:36	05:21:37
215	167	21	Travis Prohaska	1084	M40-44	USA	00:36:18	02:54:00	01:44:35	05:21:50

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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