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Abdurrahman Ghanem -
Ironman 70.3 Washington 2023

Quick facts

716/509/79All/Gender/AG

M35-39Age group

848Bib number

EGYNationality


37:22	3:55:49	1:39:00	6:23:46

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Compare Abdurrahman Ghanem with other athletes!

848 Ghanem

510 Mortensen ×

1142 Oldroyd ×

601 Thomae ×

1305 Smirnov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-04:07 (38.) ●	-04:46 (240.) ●	-04:48 (347.) ●
Transition		00:42:23	00:05:01	-	-00:45 (54.) ●	-01:00 (337.) ●	-00:51 (544.) ●
Bike	5.2 km	00:52:26	00:10:03	31.04 km/h	-00:36 (29.) ●	-00:48 (221.) ●	-00:59 (277.) ●
Bike	5.3 km	00:52:37	00:00:11	32.73 km/h	-00:01 (31.) ●	-00:01 (187.) ●	-00:01 (214.) ●
Bike	24.6 km	01:23:13	00:30:36	37.84 km/h	-02:24 (29.) ●	-02:35 (199.) ●	-03:13 (233.) ●
Bike	37.5 km	01:47:06	00:23:53	32.41 km/h	-00:31 (42.) ●	-00:59 (285.) ●	-01:34 (361.) ●
Bike	63.3 km	02:42:34	00:55:28	27.91 km/h	-03:05 (46.) ●	-04:02 (283.) ●	-05:28 (349.) ●
Bike	80.5 km	03:14:48	00:32:14	32.02 km/h	-03:03 (34.) ●	-03:48 (235.) ●	-04:34 (284.) ●
Bike	90.6 km	04:38:12	01:23:24	7.27 km/h	+59:00 (115.) ●	+01:00:05 (827.) ●	+59:29 (1247.) ●
Bike	90.6 km	04:38:12	03:55:49	23.05 km/h	+49:20 (114.) ●	+47:52 (801.) ●	+43:40 (1189.) ●
Transition		04:44:46	00:06:34	-	-00:20 (90.) ●	+00:07 (609.) ●	+00:25 (930.) ●
Run	4.7 km	05:09:15	00:24:29	05:12 min/km	-06:22 (13.) ●	-07:40 (66.) ●	-08:12 (87.) ●
Run	9.7 km	05:29:19	00:20:04	04:00 min/km	-05:21 (15.) ●	-06:35 (76.) ●	-06:56 (102.) ●
Run	14.6 km	05:49:12	00:19:53	04:03 min/km	-06:00 (12.) ●	-06:58 (65.) ●	-07:16 (87.) ●
Run	16.9 km	06:03:14	00:14:02	06:06 min/km	-03:47 (19.) ●	-04:23 (115.) ●	-04:31 (152.) ●
Run	21.1 km	06:23:46	00:20:32	04:53 min/km	-05:25 (24.) ●	-05:17 (151.) ●	-05:34 (205.) ●
Run	21.1 km	06:23:46	01:39:00	04:41 min/km	-26:55 (16.) ●	-30:53 (87.) ●	-32:29 (116.) ●
Total	113.6 km	06:23:46	06:23:46	17.76 km/h	+17:13 (79.) ●	+11:20 (509.) ●	+05:57 (716.) ●

Ovr	Gen	Div	Name	#	AG
689	491	74	Daren Endsley	344	M35-39	USA	00:38:18	03:18:42	02:06:31	06:21:37
690	492	75	Andrew Harbison	1125	M35-39	USA	00:44:40	03:11:30	02:14:46	06:21:39
692	493	76	Robinson Yam	821	M35-39	USA	00:53:06	03:15:03	02:04:35	06:21:48
695	495	77	Jamison Mortensen	510	M35-39	USA	00:49:13	03:10:00	02:09:06	06:21:54
713	507	78	Daniel Oldroyd	1142	M35-39	USA	00:53:51	03:08:07	02:07:32	06:23:38
716	509	79	Abdurrahman Ghanem	848	M35-39	EGY	00:37:22	03:55:49	01:39:00	06:23:46
766	535	80	Oscar Thomae	601	M35-39	GTM	00:47:16	03:07:30	02:21:34	06:29:07
770	538	81	Sergey Smirnov	1305	M35-39	CAN	00:45:56	03:13:40	02:17:07	06:30:12
771	539	82	Rafael Higuera	679	M35-39	USA	00:41:51	03:18:20	02:13:32	06:30:17
774	542	83	Sebastien Bubeck	473	M35-39	USA	00:45:37	03:24:28	02:12:23	06:30:23

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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