Christine Ligocki -
Ironman 70.3 Washington 2023
Quick facts
291/47/12All/Gender/AG
F40-44Age group
856Bib number
USANationality
40:24 | 2:59:57 | 1:44:36 | 5:32:44 |
Compare Christine Ligocki with other athletes!
856 Ligocki
495 Maiani ×
90 Ducuns ×
567 Ferrer ×
157 Bennett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -02:24 (23.) ● | -02:14 (136.) ● | -01:46 (530.) ● |
Transition | 00:44:10 | 00:03:46 | - | -02:08 (8.) ● | -02:13 (56.) ● | -02:06 (263.) ● | |
Bike | 5.2 km | 00:54:56 | 00:10:46 | 28.98 km/h | -00:41 (24.) ● | -00:45 (102.) ● | -00:16 (548.) ● |
Bike | 5.3 km | 00:55:09 | 00:00:13 | 27.69 km/h | ±00:00 (38.) ● | ±00:00 (184.) ● | +00:01 (835.) ● |
Bike | 24.6 km | 01:28:38 | 00:33:29 | 34.58 km/h | -01:04 (26.) ● | -01:43 (116.) ● | -00:20 (616.) ● |
Bike | 37.5 km | 01:53:00 | 00:24:22 | 31.76 km/h | -02:06 (14.) ● | -02:26 (79.) ● | -01:05 (440.) ● |
Bike | 63.3 km | 02:48:38 | 00:55:38 | 27.83 km/h | -07:11 (12.) ● | -08:19 (53.) ● | -05:18 (357.) ● |
Bike | 80.5 km | 03:22:22 | 00:33:44 | 30.59 km/h | -03:42 (17.) ● | -04:43 (65.) ● | -03:04 (405.) ● |
Bike | 90.6 km | 03:44:07 | 00:21:45 | 27.86 km/h | -01:54 (17.) ● | -03:35 (76.) ● | -02:10 (440.) ● |
Bike | 90.6 km | 03:44:07 | 02:59:57 | 30.21 km/h | -16:38 (16.) ● | -21:31 (75.) ● | -12:12 (422.) ● |
Transition | 03:48:08 | 00:04:01 | - | -01:20 (18.) ● | -02:02 (93.) ● | -02:08 (428.) ● | |
Run | 4.7 km | 04:16:37 | 00:28:29 | 06:03 min/km | -04:49 (16.) ● | -05:59 (61.) ● | -04:12 (346.) ● |
Run | 9.7 km | 04:38:19 | 00:21:42 | 04:20 min/km | -05:30 (8.) ● | -06:33 (27.) ● | -05:18 (208.) ● |
Run | 14.6 km | 04:59:12 | 00:20:53 | 04:15 min/km | -06:26 (4.) ● | -07:25 (18.) ● | -06:16 (148.) ● |
Run | 16.9 km | 05:12:57 | 00:13:45 | 05:58 min/km | -04:54 (3.) ● | -05:26 (16.) ● | -04:48 (130.) ● |
Run | 21.1 km | 05:32:44 | 00:19:47 | 04:42 min/km | -06:32 (5.) ● | -07:21 (21.) ● | -06:19 (149.) ● |
Run | 21.1 km | 05:32:44 | 01:44:36 | 04:57 min/km | -28:11 (8.) ● | -32:44 (25.) ● | -26:53 (187.) ● |
Total | 113.6 km | 05:32:44 | 05:32:44 | 20.48 km/h | -50:41 (12.) ● | -01:00:44 (47.) ● | -45:05 (291.) ● |