Simone Almeida Franco Cintra de Almeida -
Ironman 70.3 Sao Paulo 2023

Quick facts

1462/222/16All/Gender/AG

F50-54Age group

1734Bib number

BRANationality


46:05	3:53:32	2:48:37	7:43:03

Compare Simone Almeida Franco Cintra de Almeida with other athletes!

1734 Almeida Franco Cintra de Almeida

1749 Prado Moro ×

1788 Jorge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+01:56 (9.) ●	+02:32 (145.) ●	+04:44 (1100.) ●
Transition		00:54:06	00:08:01	-	+01:21 (11.) ●	+02:49 (202.) ●	+03:13 (1324.) ●
Bike	11.6 km	01:24:56	00:30:50	22.57 km/h	+03:13 (14.) ●	+04:16 (212.) ●	+06:24 (1438.) ●
Bike	24.1 km	01:52:06	00:27:10	27.61 km/h	+02:03 (14.) ●	+03:55 (216.) ●	+05:36 (1440.) ●
Bike	36.6 km	02:17:28	00:25:22	29.57 km/h	+01:14 (14.) ●	+02:53 (204.) ●	+04:13 (1421.) ●
Bike	44.4 km	02:38:50	00:21:22	21.9 km/h	+04:03 (16.) ●	+04:57 (222.) ●	+06:06 (1463.) ●
Bike	55.6 km	03:11:59	00:33:09	20.27 km/h	+08:41 (16.) ●	+10:10 (223.) ●	+11:54 (1464.) ●
Bike	68 km	03:44:23	00:32:24	22.96 km/h	+07:36 (16.) ●	+09:03 (224.) ●	+10:40 (1462.) ●
Bike	75.8 km	04:06:50	00:22:27	20.85 km/h	+03:55 (16.) ●	+05:20 (221.) ●	+06:34 (1458.) ●
Bike	89.6 km	04:47:38	00:40:48	20.29 km/h	+06:37 (14.) ●	+09:21 (220.) ●	+11:47 (1453.) ●
Bike	89.6 km	04:47:38	03:53:32	23.02 km/h	+37:22 (16.) ●	+49:55 (225.) ●	+01:03:14 (1469.) ●
Transition		04:54:26	00:06:48	-	+02:11 (14.) ●	+02:53 (212.) ●	+02:46 (1337.) ●
Run	2.1 km	05:08:07	00:13:41	06:30 min/km	+00:48 (12.) ●	+01:53 (189.) ●	+02:38 (1319.) ●
Run	3.5 km	05:20:02	00:11:55	08:30 min/km	+02:02 (14.) ●	+03:15 (211.) ●	+03:50 (1418.) ●
Run	4.8 km	05:29:57	00:09:55	07:37 min/km	+01:13 (14.) ●	+02:02 (211.) ●	+02:32 (1400.) ●
Run	9 km	06:02:41	00:32:44	07:47 min/km	+04:13 (14.) ●	+07:48 (212.) ●	+09:11 (1419.) ●
Run	10.3 km	06:15:19	00:12:38	09:43 min/km	+02:02 (14.) ●	+03:12 (208.) ●	+03:49 (1393.) ●
Run	11.6 km	06:25:30	00:10:11	07:50 min/km	+01:01 (13.) ●	+02:05 (208.) ●	+02:27 (1389.) ●
Run	15.6 km	06:58:54	00:33:24	08:21 min/km	+03:47 (13.) ●	+07:38 (212.) ●	+08:34 (1393.) ●
Run	17 km	07:11:42	00:12:48	09:08 min/km	+01:17 (13.) ●	+02:51 (205.) ●	+03:22 (1338.) ●
Run	18.2 km	07:21:51	00:10:09	08:27 min/km	+00:55 (13.) ●	+01:58 (209.) ●	+02:12 (1339.) ●
Run	20.9 km	07:43:03	00:21:12	07:51 min/km	+01:49 (14.) ●	+04:22 (205.) ●	+04:44 (1347.) ●
Run	20.9 km	07:43:03	02:48:37	08:04 min/km	+19:07 (15.) ●	+37:04 (214.) ●	+43:19 (1406.) ●
Total	112.4 km	07:43:03	07:43:03	14.56 km/h	+01:01:57 (16.) ●	+01:35:13 (222.) ●	+01:57:16 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1365	191	11	Iracilda Aparecida Ossuna	1727	F50-54	BRA	00:46:20	03:17:08	02:43:58	06:57:47
1421	207	12	Angelica Nakaoka Suguino	1759	F50-54	BRA	00:51:03	03:29:56	02:45:59	07:16:51
1424	208	13	Glauciane Do Socorro Moreira Neves	1732	F50-54	BRA	00:49:09	03:44:56	02:30:36	07:17:36
1426	209	14	Daniela Prado Moro	1749	F50-54	USA	00:47:42	03:27:17	02:44:08	07:18:36
1443	214	15	Luciana Jorge	1788	F50-54	BRA	00:46:24	03:19:51	03:12:47	07:30:22
1462	222	16	Simone Almeida Franco Cintra de Almeida	1734	F50-54	BRA	00:46:05	03:53:32	02:48:37	07:43:03