aidiagnostics

Ad

Abe Nowlan -
Ironman 70.3 Cozumel 2023

Quick facts

1467/1029/186All/Gender/AG

M40-44Age group

1198Bib number

USANationality


43:56	3:19:16	3:15:57	7:30:20

aidiagnostics

Ad

Compare Abe Nowlan with other athletes!

1198 Nowlan

1229 Holcombe Malpica ×

1255 Lopez Garcia ×

1347 Gomez Morales ×

1242 Nieto Fuentes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	-02:01 (74.) ●	-01:17 (496.) ●	-01:57 (668.) ●
Transition		00:50:36	00:06:40	-	+00:45 (144.) ●	+01:01 (844.) ●	+01:01 (1232.) ●
Bike	8.5 km	01:09:26	00:18:50	27.08 km/h	+01:31 (172.) ●	+01:33 (935.) ●	+01:08 (1229.) ●
Bike	55 km	02:45:27	01:36:01	29.06 km/h	+07:43 (160.) ●	+08:24 (905.) ●	+06:07 (1189.) ●
Bike	70.5 km	03:30:26	00:44:59	20.67 km/h	+11:12 (196.) ●	+11:07 (1125.) ●	+10:11 (1608.) ●
Bike	90 km	04:09:52	00:39:26	29.67 km/h	+03:26 (158.) ●	+03:31 (916.) ●	+02:40 (1240.) ●
Bike	90 km	04:09:52	03:19:16	27.1 km/h	+23:52 (176.) ●	+24:35 (1007.) ●	+20:06 (1380.) ●
Transition		04:14:23	00:04:31	-	-00:08 (113.) ●	-00:12 (632.) ●	-00:09 (917.) ●
Run	5.4 km	04:56:41	00:42:18	07:49 min/km	+09:49 (181.) ●	+09:49 (1025.) ●	+09:27 (1477.) ●
Run	10.6 km	05:43:57	00:47:16	09:05 min/km	+11:54 (191.) ●	+11:56 (1058.) ●	+11:38 (1532.) ●
Run	17.1 km	06:37:47	00:53:50	08:16 min/km	+15:29 (192.) ●	+15:22 (1079.) ●	+15:21 (1584.) ●
Run	21.1 km	07:30:20	00:52:33	13:08 min/km	+14:17 (187.) ●	+14:04 (1074.) ●	+13:58 (1575.) ●
Run	21.1 km	07:30:20	03:15:57	09:17 min/km	+51:29 (192.) ●	+51:11 (1081.) ●	+50:24 (1575.) ●
Total	113 km	07:30:20	07:30:20	15.06 km/h	+01:13:57 (186.) ●	+01:15:18 (1029.) ●	+01:09:25 (1467.) ●

Ovr	Gen	Div	Name	#	AG
1440	1011	181	Isaac Estudillo	453	M40-44	MEX	00:53:06	03:09:54	03:08:41	07:25:56
1445	1014	182	Jorge Bernate	1253	M40-44	USA	00:42:09	03:28:17	02:58:41	07:27:09
1457	1022	183	Fredrik Gustafsson	387	M40-44	SWE	00:43:36	03:27:42	03:03:20	07:28:27
1460	1024	184	Charly Holcombe Malpica	1229	M40-44	MEX	00:49:19	03:23:01	02:47:27	07:29:10
1466	1028	185	Abraham Lopez Garcia	1255	M40-44	MEX	00:46:48	03:29:05	02:57:57	07:30:06
1467	1029	186	Abe Nowlan	1198	M40-44	USA	00:43:56	03:19:16	03:15:57	07:30:20
1483	1041	187	Gerardo Sergio Gomez Morales	1347	M40-44	MEX	00:54:54	03:07:38	03:19:58	07:32:56
1489	1044	188	Gabriel Nieto Fuentes	1242	M40-44	MEX	00:46:40	03:21:55	03:09:33	07:33:39
1491	1046	189	Yat Fai Lau	1352	M40-44	USA	00:55:45	03:36:42	02:51:34	07:34:42
1529	1072	190	Sergio Ivan Sanchez Sanchez	1262	M40-44	ARG	00:46:41	03:28:00	03:13:20	07:41:32

All Results

Statistics: Ironman 70.3 Cozumel 2023

Results: Ironman 70.3 Cozumel 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read