Pablo Mondragon -
Ironman 70.3 Cozumel 2023

  Quick facts

809/608/18All/Gender/AG

M55-59Age group

380Bib number

MEXNationality

38:122:44:022:46:55 6:16:35

  Compare Pablo Mondragon with other athletes!

380 Mondragon
106 Pijuan × 
1665 Wills × 
208 Marc × 
1657 Leyva Parra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-07:17 (11.) -07:01 (226.) -07:41 (307.)
Transition 00:42:00 00:03:48 - -02:24 (8.) -01:51 (235.) -01:51 (369.)
Bike8.5 km 00:58:38 00:16:3830.66 km/h-01:06 (16.) -00:39 (428.) -01:04 (492.)
Bike55 km 02:21:35 01:22:5733.63 km/h-06:19 (13.) -04:40 (394.) -06:57 (453.)
Bike70.5 km 02:54:23 00:32:4828.35 km/h-03:45 (16.) -01:04 (488.) -02:00 (596.)
Bike90 km 03:26:02 00:31:3936.97 km/h-04:38 (7.) -04:16 (231.) -05:07 (262.)
Bike90 km 03:26:02 02:44:0232.92 km/h-15:48 (13.) -10:39 (364.) -15:08 (416.)
Transition 03:29:40 00:03:38 - -01:49 (13.) -01:05 (426.) -01:02 (643.)
Run5.4 km 04:00:43 00:31:0305:45 min/km-04:43 (17.) -01:26 (552.) -01:48 (761.)
Run10.6 km 04:42:14 00:41:3107:59 min/km+02:27 (37.) +06:11 (926.) +05:53 (1322.)
Run17.1 km 05:27:45 00:45:3107:00 min/km+03:18 (36.) +07:03 (883.) +07:02 (1287.)
Run21.1 km 06:16:35 00:48:5012:12 min/km+06:26 (45.) +10:21 (1014.) +10:15 (1481.)
Run21.1 km 06:16:35 02:46:5507:54 min/km+07:28 (37.) +22:09 (888.) +21:22 (1284.)
Total 113 km 06:16:35 06:16:3518 km/h-19:50 (18.) +01:33 (608.) -04:20 (809.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance