Kris Ashford -
Ironman Barcelona 2023

Quick facts

1888/1649/223All/Gender/AG

M30-34Age group

1972Bib number

GBRNationality


1:43:45	7:10:17	6:07:29	15:27:15

Compare Kris Ashford with other athletes!

1972 Ashford

1291 Štika ×

2357 Santiago ×

806 Charalambous ×

2152 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:45	01:43:45	02:43 min/100m	+21:19 (207.) ●	+18:29 (1498.) ●	+17:42 (1701.) ●
Transition		01:57:15	00:13:30	-	+05:17 (212.) ●	+05:00 (1565.) ●	+04:59 (1798.) ●
Bike	2.6 km	02:03:55	00:06:40	23.4 km/h	+00:16 (158.) ●	+00:06 (972.) ●	+00:03 (1045.) ●
Bike	25 km	02:48:58	00:45:03	29.83 km/h	+06:02 (211.) ●	+05:32 (1561.) ●	+05:07 (1758.) ●
Bike	32.5 km	03:05:04	00:16:06	27.95 km/h	+01:33 (194.) ●	+01:21 (1405.) ●	+01:11 (1535.) ●
Bike	37.6 km	03:17:50	00:12:46	23.97 km/h	+01:57 (214.) ●	+01:43 (1588.) ●	+01:36 (1785.) ●
Bike	59.9 km	04:11:54	00:54:04	24.75 km/h	+10:25 (220.) ●	+09:35 (1622.) ●	+09:01 (1839.) ●
Bike	82.4 km	05:03:09	00:51:15	26.34 km/h	+10:10 (225.) ●	+09:32 (1661.) ●	+09:01 (1893.) ●
Bike	89.6 km	05:23:11	00:20:02	21.56 km/h	+04:36 (213.) ●	+04:17 (1605.) ●	+04:03 (1821.) ●
Bike	94.8 km	05:36:47	00:13:36	22.94 km/h	+02:24 (214.) ●	+02:11 (1574.) ●	+02:04 (1789.) ●
Bike	117 km	06:33:35	00:56:48	23.45 km/h	+10:38 (214.) ●	+10:12 (1612.) ●	+09:38 (1828.) ●
Bike	139 km	07:28:05	00:54:30	24.22 km/h	+11:49 (224.) ●	+11:07 (1664.) ●	+10:37 (1901.) ●
Bike	147 km	07:48:41	00:20:36	23.3 km/h	+04:39 (217.) ●	+04:22 (1620.) ●	+04:09 (1840.) ●
Bike	152 km	08:02:38	00:13:57	21.51 km/h	+02:24 (212.) ●	+02:14 (1558.) ●	+02:06 (1765.) ●
Bike	174 km	09:00:41	00:58:03	22.74 km/h	+11:19 (222.) ●	+10:28 (1616.) ●	+09:56 (1842.) ●
Bike	181 km	09:07:32	00:06:51	61.31 km/h	+00:42 (192.) ●	+00:33 (1370.) ●	+00:30 (1518.) ●
Bike	181 km	09:07:32	07:10:17	25.24 km/h	+01:18:54 (221.) ●	+01:13:13 (1639.) ●	+01:09:02 (1858.) ●
Transition		09:19:46	00:12:14	-	+04:05 (203.) ●	+03:08 (1441.) ●	+02:57 (1657.) ●
Run	1.7 km	09:31:19	00:11:33	06:47 min/km	+02:13 (212.) ●	+01:43 (1486.) ●	+01:38 (1685.) ●
Run	6.4 km	10:16:07	00:44:48	09:31 min/km	+16:29 (227.) ●	+14:59 (1675.) ●	+14:45 (1924.) ●
Run	8.3 km	10:30:15	00:14:08	07:26 min/km	+02:34 (197.) ●	+01:58 (1376.) ●	+01:52 (1567.) ●
Run	10.2 km	10:47:51	00:17:36	09:15 min/km	+05:23 (222.) ●	+05:03 (1633.) ●	+04:59 (1879.) ●
Run	15 km	11:27:43	00:39:52	08:18 min/km	+09:43 (218.) ●	+08:19 (1559.) ●	+08:11 (1789.) ●
Run	19.8 km	12:10:49	00:43:06	08:58 min/km	+11:08 (217.) ●	+09:26 (1560.) ●	+09:20 (1795.) ●
Run	21.7 km	12:28:29	00:17:40	09:17 min/km	+04:38 (214.) ●	+04:05 (1553.) ●	+04:01 (1784.) ●
Run	23.6 km	12:45:39	00:17:10	09:02 min/km	+03:57 (211.) ●	+03:18 (1494.) ●	+03:16 (1709.) ●
Run	28.4 km	13:28:47	00:43:08	08:59 min/km	+10:12 (215.) ●	+08:36 (1525.) ●	+08:28 (1746.) ●
Run	33.2 km	14:11:48	00:43:01	08:57 min/km	+08:14 (198.) ●	+06:47 (1401.) ●	+06:38 (1599.) ●
Run	35 km	14:28:35	00:16:47	09:19 min/km	+02:59 (193.) ●	+02:17 (1312.) ●	+02:14 (1496.) ●
Run	37 km	14:46:12	00:17:37	08:48 min/km	+03:47 (200.) ●	+03:06 (1409.) ●	+03:02 (1614.) ●
Run	42.2 km	15:27:15	00:41:03	07:53 min/km	+08:12 (200.) ●	+06:26 (1387.) ●	+06:16 (1581.) ●
Run	42.2 km	15:27:15	06:07:29	08:42 min/km	+01:29:29 (223.) ●	+01:16:03 (1563.) ●	+01:14:40 (1791.) ●
Total	227 km	15:27:15	15:27:15	14.69 km/h	+03:19:04 (223.) ●	+02:55:53 (1649.) ●	+02:49:20 (1888.) ●

Ovr	Gen	Div	Name	#	AG
1835	1609	218	Arnau Torruella I Cortés	2123	M30-34	ESP	01:39:21	07:22:31	05:52:36	15:09:33
1849	1619	219	Matthew George	1956	M30-34	USA	02:03:31	07:01:03	05:52:24	15:14:00
1875	1639	220	Francesc Olivares	1098	M30-34	ESP	01:27:51	07:35:01	05:57:43	15:23:10
1878	1640	221	Pavel Štika	1291	M30-34	CZE	02:11:38	06:51:27	05:59:14	15:24:01
1881	1643	222	Dario Julian Santiago	2357	M30-34	ARG	01:32:41	07:05:08	06:24:04	15:25:51
1888	1649	223	Kris Ashford	1972	M30-34	GBR	01:43:45	07:10:17	06:07:29	15:27:15
1892	1650	224	Christos Charalambous	806	M30-34	CYP	01:59:14	06:59:44	06:01:16	15:28:53
1903	1658	225	Lewys Jenkins	2152	M30-34	GBR	01:17:50	07:26:35	06:19:17	15:32:07
1912	1667	226	Allyn Brett	915	M30-34	IRL	02:08:06	06:57:39	06:09:03	15:37:35
1917	1671	227	Metodi Manolov	1428	M30-34	BGR	01:47:18	07:15:39	05:54:59	15:40:22